Rebound Total Health

Rebound Total Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rebound Total Health, Mental Health Service, 315 Old Brock Road, Dundas, ON.

Bottling it up doesn’t make you strong. It just makes you fragile.Take a step toward real strength. Talk to someone who ...
03/20/2026

Bottling it up doesn’t make you strong. It just makes you fragile.

Take a step toward real strength. Talk to someone who gets it.

📲 Book your free consultation at reboundtotalhealth.ca

03/18/2026

POV: When your therapist challenges you, but you still choose drama over self-care...

If you’re ready to stop repeating the same patterns and actually put yourself first, therapy can help.

📲 Book your free consultation at reboundtotalhealth.ca

🧠 Mental Health Reset Challenge 🧠Take back your mind in 4 simple steps:�1️⃣ Go screen-free for 1 hour�2️⃣ Take a walk wi...
03/16/2026

🧠 Mental Health Reset Challenge 🧠

Take back your mind in 4 simple steps:�
1️⃣ Go screen-free for 1 hour�
2️⃣ Take a walk without your phone�
3️⃣ Say no to something draining�
4️⃣ Journal your feelings for 10 minutes

Your brain will thank you. Ready to reset?

Therapy isn’t weakness.It’s strategy. It’s growth. It’s showing up better for yourself and the people who count on you.📲...
03/13/2026

Therapy isn’t weakness.

It’s strategy. It’s growth. It’s showing up better for yourself and the people who count on you.

📲 Book your free consultation at reboundtotalhealth.ca

Anxiety doesn’t always scream. Sometimes it whispers in the form of overthinking, tension, and exhaustion.If you’re cons...
03/11/2026

Anxiety doesn’t always scream. Sometimes it whispers in the form of overthinking, tension, and exhaustion.

If you’re constantly ‘fine’ but never relaxed, it might be time to talk to someone.

Our team makes it easy to start, with little to no wait time.

Book today: reboundtotalhealth.ca

One call. Multiple clinicians. Real availability.Because getting help shouldn’t feel like another hurdle.📲 Book your fre...
03/09/2026

One call. Multiple clinicians. Real availability.
Because getting help shouldn’t feel like another hurdle.

📲 Book your free consultation at reboundtotalhealth.ca

When intimacy feels complicated, therapy can help untangle it.More clarity. More confidence.📲 Book your free consultatio...
03/06/2026

When intimacy feels complicated, therapy can help untangle it.

More clarity. More confidence.

📲 Book your free consultation at reboundtotalhealth.ca

03/04/2026

At Rebound Total Health, we believe healing isn’t about “fixing” you. It’s about supporting you.

Whether you’re navigating anxiety, relationship stress, burnout, or just feeling stuck, you don’t have to carry it alone. Real conversations. Real tools. Real progress.

Ready to take the first step?

📲 Book your free consultation at reboundtotalhealth.ca

A new month, a new round of blogs for your reading pleasure!⭐️ Why Counselling Is A Healthier Alternative To “New Year, ...
03/02/2026

A new month, a new round of blogs for your reading pleasure!

⭐️ Why Counselling Is A Healthier Alternative To “New Year, New You”
⭐️ How To Process Emotions The Healthy Way
⭐️ You’re Not “Too Sensitive”: You’re Becoming a Mother

reboundtotalhealth.ca/blog

You’re not alone. Christian counselling offers a safe space to explore your challenges with faith as your anchor.📲 Book ...
02/27/2026

You’re not alone. Christian counselling offers a safe space to explore your challenges with faith as your anchor.

📲 Book your free consultation at reboundtotalhealth.ca

Knowledge is power, especially when it comes to your well-being. Explore our latest blogs:⭐️ Understanding Trauma Bonds ...
02/25/2026

Knowledge is power, especially when it comes to your well-being. Explore our latest blogs:

⭐️ Understanding Trauma Bonds and How Healing Can Begin
⭐️ How to Break a Trauma Bond and Rebuild Emotional Safety

reboundtotalhealth.ca/blog

Feeling overwhelmed, stuck, or in need of support? You don’t have to figure it out alone. Start with no-cost virtual or ...
02/23/2026

Feeling overwhelmed, stuck, or in need of support? You don’t have to figure it out alone. Start with no-cost virtual or in-person therapy and take the first step toward real mental health progress.

Spots are limited - claim your free therapy today!

Address

315 Old Brock Road
Dundas, ON
L9H5H6

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+12892046393

Website

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About

Hi! I’m Brittany.

From a very young age I always knew I wanted to help people - in whatever way that meant. Whether it tutoring, teaching or giving my friends relationship advice, I have always loved watching moments of growth happen before my eyes. I’ve always had a keen interest in the workings of the human mind and an empathetic understanding of the experiences of those around me. What better way to incorporate these passions into a career that’s both rewarding and uplifting - therapy. It was these passions that lead me to my dream career as a psychotherapist.