Rebound Total Health

Rebound Total Health Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rebound Total Health, Mental Health Service, 315 Old Brock Road, Dundas, ON.

Fine. The Swiss Army knife of emotional responses. Covers absolutely everything. Reveals absolutely nothing. Works in al...
04/24/2026

Fine. The Swiss Army knife of emotional responses. Covers absolutely everything. Reveals absolutely nothing. Works in almost any social situation. Costs you more than anyone realizes.

If fine has been your most used word lately, maybe it's time we talked about what it's actually covering for.

📲 Book your free consultation at reboundtotalhealth.ca

04/22/2026

POV: your therapist is getting ready for a day of sessions, and she has some things she wants you to know before your first one. 🌿

04/21/2026

If you are an overthinking woman struggling with life transitions like marriage, postpartum changes, breakups, or major life stress, you are not alone and support is available.

Alannah is a Student Counsellor offering affordable virtual therapy for women navigating anxiety, overthinking, and life transitions. She provides a supportive space to help you feel more grounded, emotionally balanced, and clear about your next steps.

Her approach is warm, practical, and focused on helping you understand your thoughts, reduce overwhelm, and build self trust during times of change.

Book a free consultation today and begin your journey toward clarity, confidence, and emotional well-being.

Anxiety isn't always in your head.The headaches. The fatigue. The restlessness.Your body keeps the score.And therapy can...
04/20/2026

Anxiety isn't always in your head.
The headaches. The fatigue. The restlessness.
Your body keeps the score.

And therapy can help you finally put it down.

📲 Book your free consultation at reboundtotalhealth.ca

Your environment affects your mental health more than you think. Soft colours. Quiet spaces. Things that feel like exhal...
04/17/2026

Your environment affects your mental health more than you think. Soft colours. Quiet spaces. Things that feel like exhaling. 🌿

What does your calm space look like?

Fine is working overtime.Covering for the 2am overthinking.Clocking in for the exhaustion you can't explain.Picking up t...
04/15/2026

Fine is working overtime.
Covering for the 2am overthinking.
Clocking in for the exhaustion you can't explain.
Picking up the slack for the feelings you keep rescheduling.

Maybe it's time to bring in some backup.

📲 Book your free consultation at reboundtotalhealth.ca

They were family.Losing them was losing family.And you are allowed to grieve them that way. 🐾📲 Book your free consultati...
04/13/2026

They were family.
Losing them was losing family.
And you are allowed to grieve them that way. 🐾

📲 Book your free consultation at reboundtotalhealth.ca

Some days, the most important thing anyone can hear is that they are not invisible.That their pain, even the quiet, unsp...
04/10/2026

Some days, the most important thing anyone can hear is that they are not invisible.
That their pain, even the quiet, unspoken kind, has not gone unnoticed.
That somewhere, someone sees them.

We see you.

📲 Book your free consultation at reboundtotalhealth.ca

A carousel for people who have Googled therapists, closed the tab, and told themselves they're fine.More than once.Swipe...
04/08/2026

A carousel for people who have Googled therapists, closed the tab, and told themselves they're fine.
More than once.

Swipe through. We're not here to call you out. We're here to call you in. 💙

reboundtotalhealth.ca

What if six months from now, you felt genuinely lighter?Not fixed. Not perfect. Just lighter.Less reactive. More present...
04/06/2026

What if six months from now, you felt genuinely lighter?
Not fixed. Not perfect. Just lighter.
Less reactive. More present. Sleeping better. Arguing less. Knowing yourself a little more than you do right now.

That's not a fantasy. That's what therapy actually does for a lot of people.

📲 Book your free consultation at reboundtotalhealth.ca

Today is World Autism Day! Autism is a spectrum, meaning every autistic person's experience is unique. This April 2nd, w...
04/02/2026

Today is World Autism Day! Autism is a spectrum, meaning every autistic person's experience is unique.

This April 2nd, we're celebrating neurodiversity and the incredible strengths that come with different ways of experiencing the world. 💙

We've been writing again. 🌿⭐️ How to Deal With A Narcissistic Partner: 6 Coping Strategies⭐️ What to Expect During Your ...
04/01/2026

We've been writing again. 🌿

⭐️ How to Deal With A Narcissistic Partner: 6 Coping Strategies
⭐️ What to Expect During Your First Therapy Session and How to Prepare
⭐️ Understanding Religious Trauma: Signs, Impact, And Healing

reboundtotalhealth.ca/blog

Address

315 Old Brock Road
Dundas, ON
L9H5H6

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

+12892046393

Website

Alerts

Be the first to know and let us send you an email when Rebound Total Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rebound Total Health:

Shortcuts

Share

Category

About

Hi! I’m Brittany.

From a very young age I always knew I wanted to help people - in whatever way that meant. Whether it tutoring, teaching or giving my friends relationship advice, I have always loved watching moments of growth happen before my eyes. I’ve always had a keen interest in the workings of the human mind and an empathetic understanding of the experiences of those around me. What better way to incorporate these passions into a career that’s both rewarding and uplifting - therapy. It was these passions that lead me to my dream career as a psychotherapist.