Art Rocks & Healing Yoga

12/09/2025

A little whimsy in the café today ✨
Hand-crafted ornaments, made by our very own Kristin O'Marra-Smith, local goodies, and your seasonal Peppermint Candy Cane Latte waiting to warm you up.

We’re here 10–4 — come wander, sip, and enjoy the magic of the season. 💛🎄

12/08/2025

Two Beautiful Offerings to Welcome the New Year ✨
As we prepare to step into a new cycle, the studio is opening space for reflection, renewal, and inner alignment. If your heart is calling for a soft reset, deeper awareness, or a moment of calm in the midst of it all — we have two special events coming up.
✨ New Year on the Horizon — Awareness & Intention Workshop
December 29 · 7–8:30 PM
Join us for an evening of reflection, somatic awareness, gentle meditation, and intentional journaling.
This workshop is an invitation to slow down, release what no longer serves, and welcome 2026 with clarity, softness, and grounded intention.
A beautiful way to honor the year behind you and consciously shape the year ahead.
✨ Qigong with Sunim
January 10 · 6:30 PM
Our last session with Hae Kwang Sunim was truly powerful.
Qigong’s gentle, flowing movements help regulate the nervous system, restore balance, and reconnect you to your inner rhythm.
A perfect way to begin the new year with peace, presence, and renewed energy.
Reserve your spot for either (or both!) events here:
👉 https://www.audreyomarra.com/events
We would love to welcome you into these sacred practices as we cross the threshold into a new year together.
✨🕉️🌿

Check out our upcoming events at the yoga studio!

12/08/2025

A trip down memory lane !

12/06/2025

We had the most amazing Qigong class today.
Thank you, Sunin, for your steady guidance and for reminding us that the stillness we seek is already within us. In a world that often feels chaotic and overwhelming, these practices help us return to centre, soften the edges, and move through life with a little more grace.

What a gift to gather, breathe, and reconnect.
💛✨
Please watch for a January date !

12/06/2025

Freshly stocked + beautifully crafted 🧡
Our shelves are full of gorgeous small-batch soaps — locally made, all-natural, and the perfect little gift for yourself or someone you love.

A gentle reminder: The café will be open 9:00 AM – 12:30 PM tomorrow as we prepare for our Qigong workshop at 1 PM.
This session is full, but more dates are coming — please stay tuned!

Pop in for a warm drink, browse the gift shop, and soak in a little calm before the weekend.

12/05/2025

✨ Cozy season calls for comforting sips ✨
Introducing our Vanilla Spice Matcha — a cup of pure holiday magic. 💚

Creamy matcha, sweet vanilla bean, and just a whisper of warm seasonal spice…
the perfect blend to nourish your spirit and brighten these winter days.

Come by the café and treat yourself to something soothing, festive, and handcrafted with love. 🍵✨

Here until 4 today !

12/05/2025

12/05/2025

Holiday Notice

Holiday Closure at Art Rocks & Healing Yoga Studio Café ❄️✨ Hi everyone, As we move into the heart of the holiday season, we’re taking a little time to pause, rest, and reconnect — just as we encourage each of you to do. Art Rocks & Healing Yoga Studio Café will be closed from 12 noon on...

12/04/2025

🥯 Fresh at the Café Today!

The shelves are stocked and the kitchen smells incredible…
We’ve got fresh bagels, Leaven bread, and granola ready for you this morning.
And yes — your favourite oatmeal cookies are here too. ✨

Perfect for a cozy snack, a nourishing start to your day, or a little something to take home for later.

Pop in, say hello, and enjoy the simple joy of fresh, local goodness.

🩵 Art Rocks & Healing Yoga Studio Café

12/03/2025

🌟 New in the Shop! 🌟

Hand-crafted 3D-printed characters by West Niagara 3D Printing

Our shelves just got a colourful upgrade! From playful creatures to quirky characters, these 3D-printed treasures are full of personality and charm. Each one is uniquely made and ready to bring a smile to anyone who finds them.

Perfect for:
✨ Gifts for kids (and kids at heart)
✨ Stocking stuffers
✨ Desk companions
✨ A joyful pick-me-up on a grey day

We’re proud to support local creators, and these pieces fit beautifully into the heart of what we offer here — creativity, community, and a whole lot of joy.

Come explore and see which one calls to you.
🩵
Art Rocks & Healing Yoga Studio Café
Dunnville, ON