It's a non-invasive bodywork that stimulates the nervous system (less pressure than massage and the practitioner works through clothing) to help heal pain within the body. Bowen releases the fascia that surrounds muscles, organs, nerves and blood vessels within the body. When fascia has become dehydrated from injury, wear & tear, etc. it tightens around our muscles, nerves, etc. By rehydrating the fascia, we release the constriction surrounding muscles, nerves, blood vessels, ligaments, etc. within the body to help it move better and to improve posture. Confirmation of the body cannot be changed (unless surgery or broken takes place) but posture can be!! People often confuse body confirmation with posture. Once the fascia has been rehydrated, it can easily slide over our muscles and allow for increase movement. Both nerve and blood vessels become are allowed increased flow since the restriction surrounding them has been released. Same for tendons, ligaments and internal organs!! Fascia surrounds all part of the internal body; it is its own network underneath the skin that is attached to everything underneath the skin. Bowen moves affect our nervous system which allows our body to move from fear / flight / fright to rest and digest to allow the body to heal itself at its own pace in a hands-on, non-invasive approach. I am a mobile / in-home Bowen practitioner that comes to you at this time. Message me for more information about Bowen therapy or to set up an appointment. Covid-19 rules do apply even in your home (mask worn by practitioner and thorough disinfecting procedures of massage table and hands before and after each treatment). Covid-19 pre-screening of both practitioner and yourself will take place prior to entering your home to ensure everyone's safety at this time. Please ensure you have a quiet / distraction-free space for the session to take place. Bowen works best when the mind is allowed a noise-free environment.