Jackson Yoga

11/09/2022

The argument for showing up

In this commentary from the Fall 2018 issue of Buddhadharma: The Practitioner’s Quarterly, Roshi Joan Halifax reflects on the idea of "wise hope" and why we should open ourselves to it.

09/05/2022

https://youtu.be/kUD0lp6sanY

Here's a hint. If you have pain somewhere...chances are that joint's being asked to support more movement than it was designed for...or in a way that it wasn't designed for

https://www.gilhedley.com In this video Gil explores through a practical movement demonstration the concept of supporting movement at various joints, and ho...

09/04/2022

Loved this article by Oren Jay Sofer. Well worth the read!

Making space for the truth of our feelings is essential for keeping the heart healthy and finding a wise response in this complex world.

07/20/2022

A summer special!

07/20/2022

Something seems off here 🤔
No wonder people have bunions
Wear pointed shoes = develop pointy feet
Spend time barefoot and wear foot shaped shoes (natural footwear) and your feet revert back to default settings
Yep….it’s that simple
Great image by
👣

07/20/2022

03/30/2022

Some amazing speakers here whom I've followed for many years, and it's by donation.

The ecological crisis isn’t a future threat. It is our present reality. Join us April 18-22 for a donation-based virtual event series exploring perspectives and teachings to cope and take meaningful action. Register now! https://tricycle.org/buddhism-and-ecology-summit/

03/26/2022

This made me smile.

Clever corvids become newest weapon in Södertälje’s war against street litter

03/23/2022

GREAT advice!

A letter of advice from mother to daughter