09/24/2025
Recovering from a CONCUSSION?
With up to 22 symptoms involved, it can sometimes be difficult to navigate recovery on your own. We're here to help!!!
https://www.levelup-physicaltherapy.com/concussion
Symptoms can involve headache, dizziness, visual sensitivity, sound sensitivity, imbalance, sleep changes, cognitive difficulties, and emotional symptoms. It can have it's hand in everything.
🔷The first step is RECOGNIZING a concussion. You can download a concussion recognition tool from our website.
https://www.levelup-physicaltherapy.com/concussion
The guide also reviews important signs that maybe something more serious is going on and you should get to an emergency department for a full assessment.
🔷RECOVERY after a concussion:
Research is continuing to show that 'Exercise is Medicine' and matching the right exercises with the right person can be a way to accelerate your recovery -- that's why a detailed assessment can be really valuable.
🔷When should you start a program?
🛑Well the first 1 - 2 days should be dedicated to rest.
🟢Then, the current international sport recommendation is to begin a rehabilitation program during the first 10 days after a concussion.
Looking to start a recovery program? More questions than answers? Give the clinic a call or check out the website!
https://www.levelup-physicaltherapy.com/concussion
Vertigo, Dizziness, Balance, and Concussion Care. Level Up Physical Therapy is dedicated specifically to these conditions. 100% built for people like you. We will guide you through the process of gaining more control over your condition.