Invicta Performance

01/29/2026

One thing people are often surprised by…

You don’t need to choose between chiro or physio.

At Invicta Performance, our chiropractors and physiotherapists work together. That means less guessing, better progress, and fewer setbacks.

Whether it’s headaches, back pain, sports injuries, or old issues that won’t fully resolve — we focus on movement, function, and long-term results.

Appointments are available this week.

📍 Edmonton | Direct billing available
Invictaperformance.com

01/26/2026

We’ve opened up additional chiropractic and physiotherapy appointments over the next two weeks.

✔ Direct billing
✔ Evidence-based care
✔ Focused on long-term results, not quick fixes

If pain, stiffness, or an old injury has been slowing you down, now is a great time to get back on track.

🔗 Book online or message us for availability
invictaperformance.com

01/24/2026

We hear this almost every day:

“I wish I came in sooner.”

Most people don’t realize how much they’ve been compensating until they start moving better and feeling stronger again.

If you’ve been on the fence about chiro or physio, this is your reminder that taking care of your body early is always easier than waiting.

Book online or send us a message — we’re happy to help you decide what makes sense.

invictaperformance.com

01/22/2026

Quick check-in for our Edmonton community 👋

If you’ve been putting off chiro or physio because life got busy, pain “wasn’t bad enough,” or you told yourself you’d deal with it later this is your sign.

We see this all the time: people waiting until pain becomes constant, movement is limited, or sleep is affected. You don’t need to be there to get help.

We currently have Chiropractic and Physiotherapy and Acupuncture appointments available, with direct billing for most insurance plans!

If you have questions, drop them below or send us a message!!

Book With us Today at

Invicta Performance in Edmonton offers expert psychology, physiotherapy, acupuncture, massage therapy, and chiropractic care all in one clinic. Our integrated team helps you overcome stress, pain, and injury with personalized, evidence-based treatment. Direct billing and online booking available.

11/08/2025

JL walked into the clinic saying he wanted to be “more aggressive on defense.”
No new drills. No crazy program.
Just one mindset shift.

I gave him a clear quota:
“You’re getting 3 steals next game.”

He didn’t just hit it.
He DOUBLED it.
6 steals. One game. One mental reset.

Here’s the lesson most athletes miss:
Your body performs at the level your mind believes it can reach.
When the target is specific, the brain treats it like a mission — not a hope.

📌 Stop saying “I want to play better.”
Start saying “I’m taking 3 steals, scoring 12, locking down #14.”
Precision builds confidence. Confidence builds results.

Now I’m curious…
What’s ONE measurable goal you’re setting for your next game, lift, or workday?
Drop it below. I’ll hold you to it. 👇

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06/02/2025

N E C K C A R E | W I T H O U T | C R A C K I N G 🥋💥

Here’s .konu working on the neck of a professional MMA fighter — and guess what? You don’t need neck cracking to get powerful results! 💪 At Invicta Performance, we use a range of techniques and specialized tools that reduce pain, improve mobility, and promote lasting healing — all while keeping you comfortable and safe. 👐

Whether it’s soft tissue work, mobilizations, or advanced methods, our goal is the same: better movement and pain-free living. 🔄

Want to move like a fighter and feel your best? 🥊 Book your session with Dr. Konu today and take the first step to stronger, healthier neck mobility! 🔥

06/01/2025

How | to | be | an LGBTQIA+ | Ally

1. Listen and Learn
Make space for LGBTQIA+ voices. Read books, watch films, and follow creators who share their experiences. Don’t expect q***r people to educate you — take initiative.

2. Use Inclusive Language
Respect people’s pronouns and identities. If you mess up, apologize, correct yourself, and do better. Language matters — it’s a way to show dignity and respect.

3. Speak Up Against Discrimination
Whether it’s a joke, a slur, or a policy, silence can be harmful. Being an ally means challenging homophobia, transphobia, and bigotry — even when it’s uncomfortable.

4. Support Local
Connect and discover local community programs and stores within the city. Edmonton is so lucky to have so many amazing and safe spaces that are owned or supported by the LGBTQIA+ community

5. Create Safe Spaces
Whether at work, home, or online, actively build environments where LGBTQIA+ people feel safe, included, and affirmed.

6. Keep Showing Up
Allyship is not a one-month thing. Keep learning, growing, and showing up — even (especially) when it’s not trendy or easy.

05/26/2025

I T ’ S | Y O U R | T I M E | T O | B E | H E A R D 🎧💬

Feeling overwhelmed? 😰 Stressed? 😓 Like no one’s really listening? It’s okay — we get it. Sometimes, all you need is someone who actually hears you. 👂❤️

At Invicta Performance, our team of caring psychologists is here to be that support — no judgment, no rushing, just a safe space to share whatever’s on your mind. Whether it’s anxiety, stress, or life feeling like too much, you don’t have to handle it alone. 🌟✨

Ready to finally feel heard and understood? 🙌 Don’t wait — book your spot now and let’s start the conversation that could change everything. Your voice matters, and we’re here to listen. 💬🧠

05/20/2025

E X P E R I E N C E | T H E | D I F F E R E N C E | W I T H | I N V I C T A P E R F O R M A N C E 💪✨
Our chiropractors bring more than just the usual adjustments — we’ve got a whole toolkit of skills and education that set us apart from the rest. Whether you’re a pro athlete, a medical doctor, a tradesperson, or someone stuck at a desk all day, we’ve got your back (literally!). 🏃‍♂️👩‍⚕️🔧💻
Not a fan of the “cracking” sounds? No worries — our techniques are flexible and tailored to you, making even the most nervous feel comfortable. 🙌
At Invicta Performance, we work with all kinds of people because we know every body is different — and that’s why our care is different. Ready to experience the difference? Book your visit today! 🎯
📞: 587-855-1739
✉️: info@invictaperformance.com
🌐: www.invictaperformance.com

05/11/2025

H A P P Y | M O T H E R ’ S | D A Y 💐❤️
To all the supermoms, strong moms, fur moms, soon-to-be moms, and mother figures — today is all about YOU!
At Invicta Performance, we see the love, hustle, and strength you bring into everything you do — whether it’s at home, at work, or in the gym 💪💕
Here’s to the ones who:
👟 Never miss a beat (or a workout)
🤗 Give the best hugs AND the best advice
🌸 Inspire us to move with purpose and lead with heart
We appreciate you, we celebrate you, and we’re cheering you on — today and every day 💖
Tag a mama who motivates you!

05/08/2025

FITNESS | THURSDAY | : | HOW | TO | BUILD | A | BALANCED | WORKOUT 💪🏻

Starting a fitness program might be quite challenging — there’s always a question of “where do I start?”

In today’s Fitness Thursday, here are 5 steps that can help you map out your fitness routine:
1. Measure your fitness level.
2. Design your fitness program.
3. Gather your equipment.
4. Get started.
5. Check your progress.

Remember — consistency beats perfection. 💪🏻🔥

📖: www.mayoclinic.org

💪

05/07/2025

C H I L D | & | Y O U T H | M E N T A L | H E A L T H | D A Y 💚
Today we recognize Child and Youth Mental Health Day — a day to raise awareness, reduce stigma, and remind young people that they’re never alone.
At Invicta Performance, we’re proud to offer mental health services that support the emotional well-being of children and teens.
💬 Whether it’s navigating stress, anxiety, or simply needing someone to talk to — our team of psychologists is here to help.
Mental health matters at every age, and creating safe, supportive spaces is part of who we are. Let’s keep talking, keep listening, and keep showing up for our youth. 💪
💚 You matter.
💚 You’re seen.
💚 You’re supported.
Reach out — we’re here for you.