Enhance Health

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Edmonton, AB
Enhance Health

At Enhance Health, we believe in taking an individualized proactive approach to healthcare.

Our care model is focused on quality individualized patient care via private healthcare.

01/17/2026

Not just during workouts.
Not just during meal prep.
But in the choices you make all day long.

Try this:
▪ Stand for the first 5 minutes of every hour
▪ Drink water before every snack
▪ Set a bedtime alarm to protect your sleep
▪ Practice one “calm moment” before reacting

Health isn’t one big decision. It’s dozens of tiny ones.

Let’s build your path to health together: https://enhancehealthmedical.com

01/10/2026

You’re not “starting over.” You’re starting smarter.
Our medical weight loss program is designed around your biology, habits, challenges and goals. No extremes. No guesswork. Just real science and real support.

If you’ve been waiting for a plan that actually works with your life, this is it.

Let’s build your path to health together: https://enhancehealthmedical.com

01/07/2026

Resolutions don’t fail because you lack willpower.
They fail because you were going at it alone.
When you have medical support, nutrition guidance, accountability and a team who actually understands your goals, everything becomes possible.

This year, you don’t need perfection.
You need partnership.

Let’s build your path to health together: https://enhancehealthmedical.com

01/01/2026

Wishing you a year that's full of great health, supportive healthcare, and the energy to live your life fully.

Thank you for trusting our team on your wellness journey. Here’s to a brighter, healthier year ahead.

Let’s build your path to health together: https://enhancehealthmedical.com

12/30/2025

New Year's resolutions don't start on January 1st, they start with a plan. And you don't have to do it alone.
At Enhance Health, we're here to be your partners in wellness. Together, we'll create a personalized roadmap to help you achieve your health goals and feel your absolute best in 2026.

Start the year with intention, support, and a team that's invested in YOUR success.
Let's build your path to health together: enhancehealthmedical.com

12/27/2025

The holidays don't have to derail your health goals! Here are our favorite strategies for staying on track during the busiest time of year:
Plan ahead: Eat a balanced meal before parties so you're not arriving starving.
Portion control: Use a smaller plate and fill half with veggies first
Smart sipping: Alternate alcoholic drinks with water (bonus: you'll feel better tomorrow!)
Stay active: A family walk after dinner helps digestion AND creates memories

Remember: It's not about perfection, it's about balance. Small, consistent choices add up to big results!

Book a consult at https://enhancehealthmedical.com

12/23/2025

The holidays are about connection, not consumption. While treats and celebrations have their place, the real magic happens when we indulge in quality time instead of overindulging in food and drink.
Focus on what truly nourishes you:
Meaningful conversations around the table
Laughter with loved ones
Creating memories that last beyond the meal

Let's build your path to health together: enhancehealthmedical.com

12/20/2025

You know what's better than getting the perfect gift? Having the energy to enjoy every moment of the season.

The holiday magic isn't just in the decorations, the treats, or the traditions... it's in feeling GOOD enough to fully experience them all. To stay up late wrapping presents. To wake up early with excited kids. To host friends without feeling exhausted. To actually remember the moments instead of just surviving them.

This year, give yourself permission to prioritize your health. Because when you feel good, everything else feels better too.

Let's build your path to health together: enhancehealthmedical.com

12/17/2025

Without a plan, it's easy to pack on extra pounds during colder months.
Comfort foods, holiday treats, less outdoor activity, and shorter days all conspire against us.

But here's the thing: it's 100% preventable.

Working with a Dietitian gives you: A personalized nutrition plan that fits YOUR lifestyle! Accountability and support when motivation dips! Evidence-based strategies (not fad diets)! Tools to navigate social events without sabotaging progress!

Don't wait until spring to address your winter weight gain. Let's get ahead of it together.
Visit https://enhancehealthmedical.com

12/14/2025

At Enhance Health, we believe wellness starts with understanding you.

That’s why we’re proud to offer genetic testing, bringing the future of personalized care within reach.

Together, we make it easier to access your genetic data, uncover unique health insights, and deliver care tailored to your needs. Because your path to wellness should be as individual as your DNA.

Your Health, ENHANCED.
📅 Book your consultation today: https://enhancehealthmedical.com/ -consultation

12/09/2025

It's the energy to chase your grandkids around the yard. The vitality to explore new trails with your dog. The presence of mind to truly enjoy the Holidays. The strength to build snowmen, bake cookies, and create memories that last.

At Enhance Health, we're not just treating symptoms... we're enhancing the good in your life.
Because when you feel your best, you can BE your best for the people you love most.

This season, invest in YOU. Your family will thank you for it.
Visit https://enhancehealthmedical.com

12/08/2025

Too busy to be healthy? Think again!
Small shifts = BIG WINS, even during the craziest times.
✅ Meal prep Sunday: Just 1 hour can set you up for the whole week
✅ The 2-drink rule: Commit to just 2 alcoholic drinks at events, then switch to sparkling water with lime
✅ Morning movement: Even 10 minutes of stretching or a quick walk makes a difference
✅ Sleep schedule: Stick to your bedtime, even during party season, your body will thank you

You don't need hours of free time. You just need a strategy.
Let's build your path to health together: enhancehealthmedical.com

Address

Suite 401, 316 Windermere Road
Edmonton, AB
T6W2Z8

Telephone

+15872007631

Website

https://enhancehealthmedical.com/

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