Ask Giri - The Physio Show

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Ask Giri - The Physio Show

We provide research-based advice to enhance your health and well-being.

Ask Giri - The Physio Show, hosted by Giri Srinivasan, a physiotherapist with 23+ years of experience, offers expert insights on injury recovery, pain management, and staying active.

02/11/2026

Heart Health Month is a reminder to take care of the organ that never takes a break. ❤️

Small lifestyle habits like regular movement, balanced nutrition, and stress management can make a big difference.
Take a step today for a healthier tomorrow.

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02/09/2026

Consistency includes recovery.
Giving your body time to reset helps you train longer and stronger.
🎥 For more smart training tips, watch Ask Giri on YouTube.

Watch now: https://www.youtube.com/-thephysioshow

02/04/2026

World Cancer Day is a reminder that every journey is unique.
Today, we stand with those fighting, surviving, remembering, and supporting.
Compassion, care, and understanding matter—today and always.

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01/26/2026

Training doesn’t stop when the workout ends.
Recovery habits decide how well your body adapts and performs.

🎥 For more practical physio insights, watch the Ask Giri YouTube channel.
https://www.youtube.com/

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01/19/2026

Strength is only useful when it’s controlled.
Quality movement protects joints, builds confidence, and keeps training sustainable.

📺 Subscribe to Ask Giri on YouTube for real physio insights.
https://www.youtube.com/

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01/12/2026

Progress isn’t about how much you do, but how well your body adapts to it.
Sustainable training protects your joints, lungs, and long-term performance.

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01/05/2026

Strength isn’t built in a rush.
The body adapts in layers, and skipping steps often leads to setbacks instead of progress.
Smart training is sustainable training.

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01/01/2026

Thank you for being part of our journey this year.
In 2026, we look forward to supporting more stories of strength, recovery, and resilience.

Wishing you a joyful and healthy New Year!

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12/29/2025

What if your pain isn’t damage, but protection?

Sometimes the nervous system becomes too good at guarding you.
With movement education, graded exposure, and trust-building, your brain can relearn safety, and your body can move with confidence again.

12/25/2025

This Christmas, we’re grateful for the trust, stories, and journeys shared with us.
Wishing you and your loved ones a joyful, healthy holiday season.

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12/22/2025

Sometimes the body freezes, not from damage, but as a form of protection.
Sarah’s leg moved only when her brain felt safe again.
Reconnection is possible—one small moment at a time.

Address

10667 113 Street NW
Edmonton, AB
T5H3H6

Telephone

+17809004309

Website

http://www.physioshow.ca/

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