11/23/2022
This series highlights how we as women have been conditioned to suppress some of the most vital aspects of our emotional, sensual, psychological & spiritual landscapes, in order to keep up to the unattainable & limited standards of patriarchal femininity.
This 3-part workshop series is an antidote to these structures & and an invitation to open to the hidden and denied aspects of self ( the shadow), in order to reclaim your natural, embodied aliveness as a women.
Day 1: Foundations Of
Shadow Work
-How & why the shadow develops
-Why we experience shame & why we fear to be honest, authentic & vulnerable in the way we relate to ourselves & others.
-How to become aware of your own shadow through tracking the ways we seek validation & approval & project unintegrated shadow aspects onto other people
- How to start to feel safe to express authentically, be honest & feel in deeper connection to yourself & others
Day 2: Dismantling Internalized Misogyny in Women
-How internalized misogyny shows up in our thoughts, beliefs, attitudes & bodies as women.
- Slut shaming
-Threat, jealousy & competition between women
-The objectification of the body vs. Inhabitation of the body
Day 3: Embodying Feminine Intelligence
We will integrate the teachings from the first two days into the body. You will gain trauma-informed resources to cultivate a somatic sense of safety in order to come into contact with the deep feminine- your direct, felt experience of embodied presence, as a way to meet yourself in your essential, core nature.
A big thank you to Somatic Institute for Women for creating this beautiful offering for us to immerse ourselves in! Link to register is on our website event page ❤️
