Helping Children: Child Psychology Services

Helping Children: Child Psychology Services Welcome! We are a specialized child psychology clinic for children (2 to 12) and their families.

02/22/2026

WHY PLAY THERAPY? 🎨🧸💛

Play is the natural language of children. 🗣️🌈 While adults use words to process their emotions, children use play. Through play, they tell their stories, express big feelings, make sense of their experiences, and explore the world around them—often without needing to say a word.

📊 Research consistently shows that play therapy can improve children’s self-esteem, emotional regulation, resilience, and ability to build positive relationships. It provides a developmentally appropriate and emotionally safe way for children to express what’s inside, even when they don’t have the language to explain it.












Communication, Understanding and Healing 📖 💬 👧 👦Bibliotherapy 📚 serves as an effective tool for children coping with the...
02/21/2026

Communication, Understanding and Healing 📖 💬 👧 👦

Bibliotherapy 📚 serves as an effective tool for children coping with the death of a loved one 🖤 by facilitating communication 🗣️ and promoting healing ❤️🩹. Books on the death of a loved one (from a grandparent to a pet) present this emotional topic in an age-appropriate and sensitive manner, making it easier for children to share their own feelings 🗨️ and ask questions ❓ they might otherwise find too challenging to express. This shared reading experience 📖 can open up lines of communication between children and their caregivers or child psychologists 👨👩👧👦, enabling a supportive dialogue about death and loss.

After The Funeral by Jane Loretta Winsch – After The Funeral provides children with an important message-- that everyone processes grief and loss in their own unique way. This book encourages young readers to lean-into whatever gives them comfort following the death of a loved one. The authors explain to children that just as they are wrestling with their own feelings and emotions of grief and loss, so too are the adults—who similarly process grief in their own unique ways. The simple format of this book encourages discussion between the child and reader. After The Funeral includes content provided from a Christian perspective, including suggestions to pray for lost loved ones as a way of holding memories in their heart.

If your child or children are struggling with the death of a loved one and you live in Alberta, you can contact us at info@helpingchildren.ca





🌿 What Parents Might Not Know about Child TherapyChild therapy isn’t just for children in crisis. 🚫 It’s for any child w...
02/21/2026

🌿 What Parents Might Not Know about Child Therapy

Child therapy isn’t just for children in crisis. 🚫 It’s for any child who feels overwhelmed, anxious, misunderstood, or disconnected. 🧸 Even subtle signs—like clinginess, emotional outbursts, or changes in mood—can point to an unmet need. A child psychologist helps your child feel whole, heard, and hopeful again. 💖

👦🏽 👧🏻🧠 Looking for Support for Your Child?

If you're in Alberta (virtual therapy) or the Edmonton area (in-person sessions) and wondering if child therapy could help, our services might be the right fit for your family. 💛

At Helping Children: Child Psychology Services, we work exclusively with children ages 2 to 12 and their families. Whether in-person or online, our therapy is designed to meet kids where they are—emotionally, developmentally, and playfully. 🎨🧩

✨ Book a FREE 15-minute consultation to explore how we can support your child’s emotional wellbeing.

📧 Email us at: info@helpingchildren.ca

🌍 Outside Alberta? We encourage you to connect with a local registered child psychologist for specialized support.











Play is how children learn empathy, problem-solving, and teamwork 🤝🎨. Encourage structured and unstructured social play,...
02/21/2026

Play is how children learn empathy, problem-solving, and teamwork 🤝🎨. Encourage structured and unstructured social play, practice sharing and emotion labeling at home, and schedule playdates or group activities 🌟. Play strengthens social skills, creativity, and emotional resilience, helping kids navigate friendships with confidence.










🧒🌟 Understanding Children's Generalized Anxiety Disorder (GAD):Children's Generalized Anxiety Disorder (GAD) 🧒 😰 is char...
02/20/2026

🧒🌟 Understanding Children's Generalized Anxiety Disorder (GAD):

Children's Generalized Anxiety Disorder (GAD) 🧒 😰 is characterized by excessive worry 😟 and anxiety 😰 about a wide range of everyday events and situations. GAD causes children to feel anxious and apprehensive, often without a specific reason. This ongoing worry can interfere with their daily activities, schoolwork, and relationships.

💔 Impact on Daily Life: Consider your child hesitating to participate in dance or join a soccer team 🏅, opting out of playdates 🎨, or unable to speak to unknown adults 🏫. These behaviors limit their opportunities for friendships and academic growth. Over time, these challenges can erode their self-esteem and confidence.













02/20/2026

🕯️👨👩👧 No screens, all smiles! When devices go into another room, families get something screens can’t provide: eye contact, shared stories, and the joy of simply being together. Make it a weekly tradition! 🌟















❄️✨ Every snowflake is unique—just like your child! Encourage kids to step outside and catch snowflakes on mittens, make...
02/20/2026

❄️✨ Every snowflake is unique—just like your child! Encourage kids to step outside and catch snowflakes on mittens, make snowflake-inspired art, or observe patterns with a magnifying glass. Outdoor play like this sparks curiosity, builds fine motor skills, and supports sensory regulation—plus, it’s screen-free fun! 🖐️☃️












👧💔🧠🗣️📚🖍️💬 Kids Cognitive Behaviour Therapy (CBT) for Family Changes – Divorce Cognitive Behaviour Therapy emphasizes the...
02/19/2026

👧💔🧠🗣️📚🖍️💬 Kids Cognitive Behaviour Therapy (CBT) for Family Changes – Divorce

Cognitive Behaviour Therapy emphasizes the development of practical problem-solving 🔍 and coping skills, enabling children to effectively manage difficult situations and emotions. Through guided role-play 🎭 and “what-if” exercises, children practice navigating real-life challenges with confidence 💪 and learn to apply these skills independently. This empowering approach enhances their ability to cope with life’s ups and downs, helping them feel more in control of their emotions and reactions.

















🧘‍♀️ Grounding RemindersWhen the noise is loud and your nerves are frayed, grounding yourself isn’t just helpful—it’s po...
02/19/2026

🧘‍♀️ Grounding Reminders

When the noise is loud and your nerves are frayed, grounding yourself isn’t just helpful—it’s powerful. 🔊➡️🌿
⁠
It’s okay to feel overwhelmed. It’s okay to not have all the answers. 🫠 But in those hard moments, returning to your breath, to your body, and to the present moment can help you move from reaction to intention. 🧘‍♂️🫁
⁠
These grounding reminders are your anchor. ⚓ Think of them as a deep breath on paper. A way to come back to yourself before moving forward. 💨❤️










Let Them Be Messy 🌟 🧑‍🎨 🧹 💫 Letting your kids make a mess can be a tough decision, but the benefits far outweigh the cle...
02/19/2026

Let Them Be Messy 🌟 🧑‍🎨 🧹 💫

Letting your kids make a mess can be a tough decision, but the benefits far outweigh the cleanup!

🌟 Messy art helps kids with problem-solving, fine motor skills, and emotional expression. 💡

When it’s time to tidy up, turn the task into a learning moment: teach your child to organize by categories (paints here, brushes there) and make it a collaborative effort. This helps them feel a sense of accomplishment and teaches them life skills. 💖🧼










Regulate Yourself First🌪 Your child’s meltdown doesn’t mean you’re doing something wrong—it means they’re struggling to ...
02/18/2026

Regulate Yourself First

🌪 Your child’s meltdown doesn’t mean you’re doing something wrong—it means they’re struggling to manage something big.

And in that moment, they need your nervous system more than your instructions.

✨ To co-regulate:
✔️ Take a breath (yes, you first!)
✔️ Get low—eye level helps
✔️ Use a soft voice
✔️ Stay close without crowding

When you regulate yourself first, you model what calm looks and feels like. Your presence becomes the tool.

🧡 Co-regulation begins with your own regulation.









Join the movement! 💕 February 25, 2026, is Pink Shirt Day – wear your pink shirt to spread love, promote healthy relatio...
02/18/2026

Join the movement! 💕 February 25, 2026, is Pink Shirt Day – wear your pink shirt to spread love, promote healthy relationships, and stand against bullying everywhere. Let's create a world where kindness triumphs over cruelty.














Address

#264 8170-50th Street
Edmonton, AB
T6B1E6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17809881060

Website

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