Helping Children: Child Psychology Services

Helping Children: Child Psychology Services Welcome! We are a specialized child psychology clinic for children (2 to 12) and their families.

Kids yoga supports emotional regulation when children can’t put feelings into words. Big feelings after school? Try this...
04/28/2026

Kids yoga supports emotional regulation when children can’t put feelings into words.

Big feelings after school? Try this instead of “talking it out” right away.
Many children don’t have the words for their emotions—but they can move them.

Yoga helps children:
• Release built-up stress physically
• Reconnect with their bodies after a long day
• Feel safe before they’re ready to talk

Connection doesn’t always start with conversation—it often starts with regulation.

Save this for those tough after-school moments and share with another parent navigating emotional meltdowns.




















🤗 Physical TouchSome children feel loved most through hugs, cuddles, and gentle touches.Safe, caring touch communicates ...
04/28/2026

🤗 Physical Touch

Some children feel loved most through hugs, cuddles, and gentle touches.

Safe, caring touch communicates warmth, safety, and affection. 💞

Hug your child often — especially on tough days. 💗

Children who crave physical touch find reassurance and safety in your arms.

Every cuddle says, “No matter what happened today, you’re still loved.” 🌙










🚴♂️ Cloudy, windy weather doesn’t mean cold hearts! Grab your jackets, scarves, and gloves—go on a family bike ride, hik...
04/27/2026

🚴♂️ Cloudy, windy weather doesn’t mean cold hearts! Grab your jackets, scarves, and gloves—go on a family bike ride, hike, or neighborhood adventure. Screens can wait; laughter can’t. ❄️💛

















PLAY THERAPY for ADHDDid you know?Play is one of the most effective ways to support children with ADHD.Children with ADH...
04/27/2026

PLAY THERAPY for ADHD

Did you know?
Play is one of the most effective ways to support children with ADHD.

Children with ADHD don’t just need to “sit still”—they need opportunities to move, release energy, and practice regulation in a way that feels natural.

Through play therapy, children build:
• self-regulation
• impulse control
• flexible thinking
• sustained attention

Activities like movement-based play, structured games, and imaginative scenarios help children practice slowing down, taking turns, and managing big energy—without shame or pressure.

Play gives children a way to experience success while developing the skills they’re still learning.

Because when regulation is practiced through play, it becomes something a child can actually use in real life. 💛

“If your child has ADHD, this might surprise you…”
Most kids with ADHD don’t need more discipline—
they need more play.





Child Depression: Increasing ConcernIn 2000, depression in children was often overlooked. However, over the past two dec...
04/27/2026

Child Depression: Increasing Concern

In 2000, depression in children was often overlooked. However, over the past two decades, we've seen a concerning rise in cases across Canada. 📊 Today, around 3% of Canadian children under 12 are diagnosed with depression, a significant increase compared to previous generations. Modern-day triggers like the influence of online activity 🤳 and rising school stress 🏫 are contributing factors. Awareness and timely support can make a significant difference in your child's well-being.

Parents in Alberta: If you're concerned about your child’s emotional or behavioral needs, Helping Children: Child Psychology Services is here to help. We offer a complimentary 15-minute consultation to discuss how we can support your child.

We specialize in child therapy for children ages 2 to 12, offering both in-person services in the Edmonton area and virtual sessions across Alberta.

Contact us today at info@helpingchildren.ca 📧, and we’ll set up a phone call 📞 to discuss our services and help determine if we’re the right fit for your child and family. 🌟💬
















04/26/2026

Mindful Movements: Enhancing Children's Mental Health with Yoga

🧍‍♂️ Wiggles Can Be Wisdom

When your child is wiggly, fidgety, or "too busy to listen," their body is asking for movement — not punishment.

Yoga teaches kids how to channel physical energy into focus and calm.

Try a few quick poses at home between activities or before meals. A structured kids’ yoga class also gives them space to move, breathe, and listen in ways that support brain-body regulation.

🌀 Wiggles aren't bad behavior. They're information. Let’s help kids move through them mindfully.





Kids feeling worried, jealous, or overwhelmed? There’s a story for that. 📚 In therapy, children read about characters na...
04/26/2026

Kids feeling worried, jealous, or overwhelmed? There’s a story for that. 📚 In therapy, children read about characters navigating challenges just like theirs. By talking through the character’s thoughts and feelings with a child psychologist, kids learn to identify and name their own emotions, practice problem-solving, and explore coping strategies in a safe, non-threatening way. Stories give children the language and tools they need to make sense of difficult experiences—while still feeling engaged and supported. 💡















🌟 Real Parenting, Real Courage 🌟If today felt messy, loud, or like you were just barely holding it together—you’re not a...
04/26/2026

🌟 Real Parenting, Real Courage 🌟

If today felt messy, loud, or like you were just barely holding it together—you’re not alone. 🤍

Parenting in real life isn’t like the highlight reels on TV or Instagram.
It’s unfiltered. It’s emotional. It’s hard.

✨ It’s the toddler meltdown in the grocery store.
✨ The bedtime battle after a long day.
✨ The quiet guilt when you snap, and the strength it takes to say, “I’m sorry.”

But here’s the truth:
You are doing the most important work there is—raising a human—and it will never be flawless.
It will be full of growth, grace, and do-overs. 🌱💛

👏 You’re not failing because it’s hard.
👏 You’re not alone because it feels overwhelming.
👏 You’re not broken—you’re becoming.

So let this be your reminder:
You don’t need to be like the parents on TV.
You need to be the parent your child needs—real, loving, and always learning.

You’ve got this. One messy, meaningful day at a time.










04/25/2026

PLAY THERAPY: Why it matters

Children often don’t have the words to explain what they feel—but they do have play.

In play therapy, children use play to show thoughts, emotions, and experiences they cannot yet verbalize. It gives us a window into their inner world.

👉 Save this if you’ve ever wondered what your child’s behaviour is communicating.





🕊️ It’s okay for children to experience a wide range of emotions after losing a sibling—from sadness to even guilt or an...
04/25/2026

🕊️ It’s okay for children to experience a wide range of emotions after losing a sibling—from sadness to even guilt or anger. Helping them recognize and validate their feelings is key. Together, we can guide them through the tough moments, encouraging resilience and emotional expression. 💕
















✨ Expanded Insights About Child TherapyYou don’t have to wait for a crisis to seek help. 🚨 Child therapy is one of the b...
04/25/2026

✨ Expanded Insights About Child Therapy

You don’t have to wait for a crisis to seek help. 🚨 Child therapy is one of the best forms of early emotional support. 🌈 Just as you wouldn’t wait for a fever to spike dangerously high before visiting the doctor, emotional needs deserve that same early attention. A child psychologist helps build coping skills before things get too big to manage. 💬

👦🏽 👧🏻🧠 Looking for Support for Your Child?

If you're in Alberta (virtual therapy) or the Edmonton area (in-person sessions) and wondering if child therapy could help, our services might be the right fit for your family. 💛

At Helping Children: Child Psychology Services, we work exclusively with children ages 2 to 12 and their families. Whether in-person or online, our therapy is designed to meet kids where they are—emotionally, developmentally, and playfully. 🎨🧩

✨ Book a FREE 15-minute consultation to explore how we can support your child’s emotional wellbeing.

📧 Email us at: info@helpingchildren.ca

🌍 Outside Alberta? We encourage you to connect with a local registered child psychologist for specialized support.










🧭 Did you know over half of Canadian and American parents say they’re unsure how to manage their children’s tech use?You...
04/24/2026

🧭 Did you know over half of Canadian and American parents say they’re unsure how to manage their children’s tech use?

You’re not alone—parents across Canada and the U.S. are navigating a digital world that changed faster than we could adapt. Smartphones, apps, and constant connectivity arrived suddenly, and most families were left to figure things out on their own.

The good news? You don’t need to have all the answers. Small, intentional steps—like delaying smartphones, setting screen-free times, and modeling healthy tech habits—can go a long way.

👨👩👧 Parents: Start small—no phones at dinner, no screens before bed, and delay smartphone ownership when possible.

🏫 Schools: Offer parent workshops, designate tech-free zones, and promote digital wellness throughout the school community.









Address

#264 8170-50th Street
Edmonton, AB
T6B1E6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17809881060

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