11/20/2025
Understanding Golferβs Elbow
Pain on the inside of your elbow? It might be Golferβs Elbow β a condition caused by overuse of the forearm muscles and tendons.
It affects not only golfers, but anyone who performs repetitive gripping, lifting, or typing.
π Common Symptoms:
* Pain or tenderness on the inner elbow
* Stiffness or weakness in the wrist
* Discomfort when gripping or lifting
* Tingling or numbness in the forearm or fingers
βοΈ How Massage Therapy Helps:
Massage techniques target tight forearm muscles, reduce inflammation, improve circulation, and support faster healing β helping you regain strength and mobility.
Donβt let elbow pain slow you down. Our RMTs can help you recover and get back to your daily activities comfortably.