Alberta Abortion Doula

Alberta Abortion Doula I'm a certified abortion doula who provides support to patients in and around Edmonton at no cost

Emotions can come out of nowhere. Here is some good information.
01/21/2026

Emotions can come out of nowhere. Here is some good information.

Healing after abortion can bring unexpected waves of emotion—sparked by a memory, a comment, or a post. When overwhelm hits, give yourself a reset:

1. Put both feet on the floor
2. Breathe in, slowly exhale
3. Notice 5 things you see, 4 you feel, 3 you hear

Your nervous system deserves the break. 💙

🔗 Read “21 Gentle Practices to Support Healing After Abortion”: https://supportafterabortion.com/21-gentle-practices-to-support-healing-after-abortion/

system

01/21/2026

“…Once the procedure was over, I somehow got dressed and stumbled into the recovery area, despite still feeling dizzy from the anesthetic. As I sat in the recovery room, I remember thinking, “It’s over. This chapter is closed. It’s over. I’m free.” I ended up throwing up from the anesthesia. Despite vomiting countless times throughout my pregnancy, this time it felt different. It felt like my body was purging this chapter of my life–ridding itself of the guilt, shame, disgust, anxiety, suicidal thoughts, and hopelessness. The recovery nurse gave me juice and crackers. After a while, a volunteer escorted me outside to my boyfriend’s truck. I got in with my complimentary doggie bag, 12 800mg Ibuprofens, and post-anesthesia instructions, and we drove home. I was in and out of consciousness for the 35 minute drive back, but I remember every 5 minutes or so saying, ‘It’s over. I can’t believe it’s over.’

Everyday, I feel grateful that I was offered a choice to have an abortion. I’m thankful to live in a state that allows abortion. I feel indebted to the volunteers and staff at the clinic who unknowingly saved my life that day. If I didn’t have access to abortion, I know I would’ve either been a really sh*tty mom, or I would’ve ended my life. There’s no question about it.

Today, I have an incredible career. I’m almost done with my degree. I bought a house with my long-term partner. We have a dog. I’m exploring my creative side again–writing music, playing the piano, writing poetry, singing. And most of all, we’re happy. I’m alive and I’m happy. I wouldn’t have been able to say that if I didn’t have access to abortion care. I’m happy.”

Please reach out if you have questions or need to talk.
01/21/2026

Please reach out if you have questions or need to talk.

07/20/2025
Yes!
07/20/2025

Yes!

ChatGPT was forced to surrender in a chess game against a world champion, marking a historical game that quantifies the capacity and intelligence of LLMs

Believe them and take action now. Don't let them down by doing anything less.
07/17/2025

Believe them and take action now. Don't let them down by doing anything less.

07/17/2025

"As the blessings of health and fortune have a beginning, so they must also find an end. Everything rises but to fall, and increases but to decay." - Sallust (86-34 BCE)

We will all experience trials in life. They shape who we are and who we become. While we carry trauma, it is with hard work and perseverance that we will survive and make it to the other side where good becomes part of your being as the next cycle begins. - Twyla

Let's not forget all partners who may be suffering with their feelings too.
06/22/2025

Let's not forget all partners who may be suffering with their feelings too.

You’re not the only guy who’s struggled after abortion. And you don’t have to figure it out alone.

Joining a group might feel weird or uncomfortable at first — but for a lot of men, it’s made a huge difference.

No judgment. Just honest conversation with other guys who get it.

If you're ready for something real, click the link to learn more 👇 https://supportafterabortion.com/resources/mens-healing/?gad_source=1&gad_campaignid=21140209145&gbraid=0AAAAABwdmZy6ilWwUlT6vVY30sXMTsa2s&gclid=CjwKCAjwr5_CBhBlEiwAzfwYuFVGq5Xcq-c_CbFa5mTg4NejTC26oLnCxrLtG8PEyf4sqrnrQ6-mZxoCq7cQAvD_BwE

I am here to help you get through this part of your journey. You are not alone 🧡🫂
06/17/2025

I am here to help you get through this part of your journey. You are not alone 🧡🫂

05/31/2025
Youre not alone. I am here to provide support 🧡
05/31/2025

Youre not alone. I am here to provide support 🧡

When you're struggling with the emotional impact of abortion, it's easy to feel alone — even more so if your loved ones aren't physically present to support you. Emotional support is a pivotal part of the healing journey.

And you don't have to do it alone. If you're looking for a community of people to walk with you as you heal, Support After Abortion is here to help! We can connect you with in-person and online healing resources across the country.

Interested in getting in touch? For a compassionate, non-judgmental ear, you can call, text, or email our After Abortion Line at 844-289-HOPE or help@supportafterabortion.com.

Don't hesitate to reach out if you need to talk.
05/31/2025

Don't hesitate to reach out if you need to talk.

Sometimes it helps to pause and check in with yourself: How’s my healing going? What’s helping, and what’s not?

Your mental health matters, and you don’t have to figure this out alone. We’re here to listen with compassion and without judgment — and help you find the next best step for you.

Call, text, or email our anonymous After Abortion Line: 844-289-HOPE or help@supportafterabortion.com.

Address

Edmonton And Area
Edmonton, AB
T5A3S5

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