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Monday 8am - 7pm Tuesday 8am - 8pm Wednesday 8am - 7pm Thursday 8am - 8pm Friday 8am - 7pm

Connect Physiotherapy & Exercise

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Canada
Edmonton, AB
Connect Physiotherapy & Exercise

Connect is a community-focused, open-concept clinic equipped for all stages of movement work—from injury rehab to performance training.

03/16/2026

Physiotherapy does not always have to be one on one.

Our group physiotherapy programs provide evidence based rehabilitation in a small group clinical setting led by registered physiotherapists and experienced kinesiologists.

These programs are designed for people managing persistent pain, transitioning out of individual physiotherapy, or rebuilding after injury. 💪

Programs include:
• GLAD Hip & Knee
• GLAD Back
• Rotator Cuff Program

Participants complete 12–14 sessions over 6 weeks, with exercises progressed individually while training in a supportive group environment. Each program will also include educational sessions throughout the 6 weeks.

📅 Classes will run Wednesdays and Fridays
📍 Initial physiotherapy assessment required before joining
🗓 Programs expected to begin in April

We are currently starting a waitlist.

If you are interested in joining, contact the clinic to book your assessment and secure a spot.
(info@connectpt.ca)

03/12/2026

Get to know Jessica! 👋

⬇️ Learn more about her nutrition philosophy, top health advice, and a few fun facts about her ⬇️

Q1: “Sustainable, realistic, client-centered”
Q2: “Focus on nutrient-rich meals, regular eating patterns, and quality sleep. Aim for consistency over perfection.”
Q3: “Running a whale watching tour boat in Hawaii!” 🐋
Q4: “I can crack two eggs at the same time — one in each hand — with not a single shell in sight!”

Personalized nutrition guidance to help you develop realistic habits and support your overall health.

📩 Book through the link in bio or send us a message to connect with Jessica.

03/02/2026

With spring kicking in soon, this is the perfect time to rethink how you fuel, move, and recover!

At Connect Physiotherapy & Exercise, we’re helping you perform at your best with our exclusive Fuel Train Recover 3-in-1 Package:

✅ Fuel – Get expert guidance for your health and performance goals in an Initial Nutrition Session.

✅ Train – Boost your fitness with a One-on-one Training Session with an Exercise Specialist, including custom coaching and exercise programming tailored to your goals.

✅ Recover – Enhance your recovery and mobility with a 60 Min Therapeutic Massage from our RMTs.

⭐Limited time offer — services must be booked within 2 months of purchase. One package per client. Want to use your benefits for Massage or Nutrition? No problem — we’ll help you set it up

⭐Free consultation prior to initial visits recommended for training and nutrition services (booked separately)

⭐Offer valid only on applicable services and/or products as specified. Discount does not apply to physiotherapy services.

💡 Evidence-based strategies. Personalized support. All at a special discounted rate!

Don’t just train hard - elevate your game. Call to book your package today!

02/28/2026

Get to know Christian! 👋

⬇️ Learn more about his training philosophy, go-to recovery advice, and a few fun facts about him ⬇️

Q1: “Goal-focused, Functional, Empowering”

Q2: “Prioritize movement, active recovery, and optimal sleep”

Q3: “ Running a coffee shop”

Q4: “Baking sourdough bread”

Goal-focused, functional, and empowering care to support your recovery.

📩 Book your appointment through the link in bio or send us a message to get started with Christian!

02/27/2026

Pandas Club Performance Training 🏐🔥

Built to help athletes jump higher, hit harder, and stay durable all season.

We focus on explosive lower-body power, shoulder strength, core control, and proper landing mechanics. Making the work in the gym transfer to the court.

Structured. Intentional. Volleyball-specific.

Non Pandas athletes are welcome to participate! Check our website for more details.

Tag a teammate who should be training with us 👇

02/22/2026

Snow shoveling is one of the most common winter-related causes of back and shoulder discomfort. The combination of load, repetition, and cold weather increases stress on muscles and joints.

If you’re feeling stiffness or soreness after the recent snowfall, proactive treatment and recovery can help prevent symptoms from progressing.

Schedule a physiotherapy or massage therapy appointment today to support proper recovery and continued movement throughout the winter season!

02/18/2026

Not sure where to start?

One of the biggest advantages of coming to Connect is that we offer multiple services under one roof, some of which are physiotherapy, massage therapy, and personal training. That means you’re not stuck guessing what you need or bouncing between different clinics.

Whether you’re dealing with pain, recovering from injury, getting back to work, or wanting to build strength and confidence through movement, our team works together to point you in the right direction. You don’t have to have it all figured out.

👉 DM us, call the clinic, or send us an email and we’ll help you take the first step.

02/16/2026

If you want more than just a workout, you’re in the right place.

Our training is personalized, goal-driven, and designed for long-term strength and resilience. With options like 1-on-1, partner training, and strength and conditioning programs, we can help you reach your fitness or performance goals.

We also offer specialized services like pre and postnatal exercise and coaching for Olympic weightlifting.

Start your journey today!
👉 DM, call, or email us to get started.

02/13/2026

Movement is one of the most powerful tools we have in healthcare.

Research consistently shows that appropriate exercise and guided movement can:

• Reduce chronic low back pain
• Improve symptoms of knee and hip osteoarthritis
• Decrease tension-related headaches
• Improve mood and reduce anxiety
• Support long-term independence as we age

The key is the right movement, at the right time, for the right person.

If you’re dealing with pain, stiffness, or just want to move better, our team can help build a plan that fits your body and your goals.

👉 DM, call, or email us to get started.

01/28/2026

Life looks different for everyone.

That’s why our team works together to support you through individualized recovery, training, and everyday life, no matter your starting point.

Curious about what care at Connect looks like?
👉 Reach out via DM, phone, or email to get started.

01/19/2026

1-on-1 training built around you 💪
From first-time lifters to high-performance athletes 🏋️‍♀️🏃‍♂️
We tailor every session to your goals, your sport, and your schedule 🎯

Ready to train smarter?
DM, call, or email us to get started 📩📞

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Address

6316/106 Street
Edmonton, AB
T6H2V3

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 8pm
Wednesday	8am - 7pm
Thursday	8am - 8pm
Friday	8am - 7pm

Website

http://connectpt.ca/

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