Connect Physiotherapy & Exercise

Connect Physiotherapy & Exercise Connect is a community-focused, open-concept clinic equipped for all stages of movement work—from injury rehab to performance training.

Wishing you a Merry Christmas and Happy Holidays! 🎄✨Thank you for being part of our community this year! We’re grateful ...
12/25/2025

Wishing you a Merry Christmas and Happy Holidays! 🎄✨

Thank you for being part of our community this year! We’re grateful for your support and excited for everything to come in 2026!

Ready to feel better, move better, and train stronger? Book your next Physio or Massage session at Connect. Our team wil...
12/23/2025

Ready to feel better, move better, and train stronger?

Book your next Physio or Massage session at Connect. Our team will point you in the right direction and make sure you’re getting the care you need.

Tap the link in our bio to book! Your body will thank you!

PhysioCare MassageTherapy MoveBetterFeelBetter SportsRehabYEG ActiveLivingYEG

12/16/2025

Hand pain doesn’t have to hold you back!

Whether you’re dealing with stiffness, weakness, swelling, or recovering from an injury, our hand therapy sessions are designed to help you rebuild strength, improve mobility, and get back to the activities that matter most.

With targeted exercises, hands-on treatment, and guidance tailored to your goals, we support you every step of the way toward lasting improvement.

Book your hand therapy assessment today and start feeling the difference.

12/12/2025

Thank you to all the athletes who showed up and crushed it at the Pandas Volleyball Club Performance Combine! 🔥 Your hustle, your power, and your focus are setting the tone for an amazing season ahead!

Want to keep building that edge? Join our Pandas Club Performance Training at the clinic and take your strength, speed, and jump to the next level.

Send us a message to get started!

🎄 Holiday Hours Update 🎄We’ll have adjusted clinic hours over the holiday season to make sure you can still get the care...
12/11/2025

🎄 Holiday Hours Update 🎄

We’ll have adjusted clinic hours over the holiday season to make sure you can still get the care you need, while our team gets some well-deserved downtime.

If you need to book in before the break, spots will fill fast. Book your appointment while they’re available!

Happy holidays from our team to yours! ✨

Tight hips? Low back tension that just won’t quit?Your psoas muscle might be the culprit. 👇This deep hip flexor helps yo...
12/08/2025

Tight hips? Low back tension that just won’t quit?
Your psoas muscle might be the culprit. 👇

This deep hip flexor helps you lift your leg, stabilize your spine, and move efficiently. When it’s weak or tight, it can throw off your whole movement pattern.

Swipe through to learn:
✅ What the psoas does
🧘 How to stretch it
🏋️ A simple way to strengthen it

Keep your hips happy and your movement smooth!
Book a session with our team to assess your hip and core function. Link in bio.

12/04/2025

Focused training. Strong team culture. Real development.

Our Pandas Club Performance Training program is now open for registration year round.

Secure your spot.



To make up for the holiday schedule, we’ve added new Pandas Club Performance Training sessions on Dec 10, 17, 22, and 29...
12/01/2025

To make up for the holiday schedule, we’ve added new Pandas Club Performance Training sessions on Dec 10, 17, 22, and 29!

December 10 & 17:
5:30 - 6:30 PM (all ages)

December 22 & 29:
5:30-6:30 PM (12-14U)
6:30-7:30 PM (15-18U)

Book in now to stay on track with your training this December!

Volleyball Performance Training is now YEAR-ROUND!Stay consistent with uninterrupted, high-quality training starting Nov...
11/28/2025

Volleyball Performance Training is now YEAR-ROUND!

Stay consistent with uninterrupted, high-quality training starting November 30, 2025! 🏐🔥

We help volleyball athletes get the most out of every session by building strong movement foundations, proper technique, and age-appropriate progressions. Each session is built to improve strength, power, jump performance, and durability, while teaching athletes how to train with purpose and confidence. Small group sizes mean close coaching, real-time feedback, and steady progress all season long.

✔️ 1-Month, and 3-Month packages available
✔️ Drop-ins available for added flexibility or to try a session first
✔️ All clubs welcome!

Open to volleyball athletes ages 12+

Sign up at connectpt.ca/vpt or use the link in our bio.

Questions? Call 587-416-3332.

Pandas Club Performance Training is now YEAR-ROUND! Stay consistent with uninterrupted, year-round training starting Nov...
11/24/2025

Pandas Club Performance Training is now YEAR-ROUND! Stay consistent with uninterrupted, year-round training starting November 30, 2025!

We help Pandas athletes get the most out of their training by building fundamental movement skills, proper technique, and age-appropriate progressions. Each session is designed to improve strength, power, and durability for volleyball, and teaches athletes how to train with confidence. Small group sizes mean close attention and real-time adjustments so every athlete can keep elevating their game.

✔️ 10 Session, 1 Month and 3 Month packages available.
✔️ Drop-ins available for added flexibility or if you’d like to give it a try first.

Open to Pandas Club athletes ages 12+, in partnership with Pandas Volleyball Club. (Athletes from other clubs can check out our Volleyball Performance Training program!)

Sign up at connectpt.ca/pcpt or use the link in our bio.

Questions? Call 587-416-3332.

Meet Alex Hawthorne! He is one of our amazing massage therapists here  !He’s passionate about helping clients move bette...
11/22/2025

Meet Alex Hawthorne! He is one of our amazing massage therapists here !

He’s passionate about helping clients move better, feel stronger, and staying injury-free. When he’s not in the clinic, you’ll probably find him at the golf course!

Follow the link in our bio to book an appointment with him!

Jaw pain, clicking, or tension headaches? Your TMJ might be trying to tell you something.An assessment with our TMJ spec...
11/20/2025

Jaw pain, clicking, or tension headaches?
Your TMJ might be trying to tell you something.

An assessment with our TMJ specialist can help you understand how your jaw moves, what’s causing discomfort, and what you can do to fix it. This might include mobility work, posture changes, or muscle release.

Small changes can make a big difference in how you talk, eat, and feel every day!

Address

6316/106 Street
Edmonton, AB
T6H2V3

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 8pm
Wednesday 8am - 7pm
Thursday 8am - 8pm
Friday 8am - 7pm

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