Holistic Healing Counselling

Holistic Healing Counselling Holistic Healing Counselling offers psychotherapy services to adults, adolescents, and couples by Masters level trained counsellors.

Guilt can feel heavy. It often shows up when we've learned to take responsibility for things that were never truly ours ...
11/25/2025

Guilt can feel heavy. It often shows up when we've learned to take responsibility for things that were never truly ours to carry. It can keep us stuck in old patterns, replaying moments, apologizing for simply being human, or feeling undeserving of peace.

At Holistic Healing Counselling, we look beneath the surface of guilt to understand where it comes from. Because when we heal the root, we free ourselves to move forward with compassion, rather than shame.

🪴 Let's get to the root: Book an appointment today!
📆 Go to holistichealingedmonton.com, or
📞 Call: 587-882-4996

💛 Burnout develops in response to a person's environment, along with biological and psychological factors. In many types...
11/21/2025

💛 Burnout develops in response to a person's environment, along with biological and psychological factors. In many types of counselling, we often focus on the psychological side, but with burnout, our context plays a major role.

If you or someone you know is experiencing burnout, consider this: In what ways does your environment contribute to burnout, and what aspects are within your control to change? 🌿

In our featured blog post, https://holistichealingedmonton.com/What-is-Burnout, we explore how burnout develops, what to look for, and how you can begin to restore balance with gentle self-care and support. 🌺

Read the whole blog post for more information or call us today at 587-882-4996 to start your journey today.

🌹 Today is National Grief and Bereavement Day 🌹Grief touches each of us in unique ways. Sometimes through quiet moments,...
11/18/2025

🌹 Today is National Grief and Bereavement Day 🌹

Grief touches each of us in unique ways. Sometimes through quiet moments, sometimes in waves that feel too heavy to carry. 💫 At Holistic Healing Counselling we offer a safe space to talk, process, and begin to heal at your own pace.

If you're moving through loss, please know you don't have to do it alone. Reach out at 587-882-4996 to connect with one of our therapists and take the next gentle step toward healing. 🌸

11/13/2025

💛 Understanding Burnout 💛

Feeling exhausted, unmotivated, or disconnected from your work or daily life? You might be experiencing burnout. 🌿

We're revisiting one of our popular blog posts, which delves into what burnout really is, the signs to watch for, and ways to support yourself before it takes a bigger toll. Watch our video to learn more and discover practical strategies to care for your mind, body, and spirit. 💛

Read the whole blog post at https://holistichealingedmonton.com/What-is-Burnout to learn more.

11/10/2025

💖 The Kindness Wall 💖

At Holistic Healing Counselling, we believe that small acts of kindness can create big ripples of warmth and connection. Our Kindness Wall is a space where clients and visitors can write encouraging words, quotes, or positive messages on heart-shaped notes to brighten someone's day. 🌻

Whether you choose to add a heart or take one with you, each message helps spread a little more compassion through our community. Together, we can remind one another that kindness grows when it's shared. 🤍

💻 Flexible Appointments to Fit Your Day 💚Life doesn't always go as planned, and that's okay. At Holistic Healing Counsel...
11/06/2025

💻 Flexible Appointments to Fit Your Day 💚

Life doesn't always go as planned, and that's okay. At Holistic Healing Counselling, we understand that things can come up. Whether it's a busy day, the weather, you're not feeling 100%, or just the comfort of staying home, we can work with you. 🌿

You have the option to switch your session between in-person and online at any time, so you can continue receiving the care and support you need in the way that feels best for you. Your well-being always comes first. 🤍

Call us at 587-882-4996 to make any last-minute changes to your appointment.

💜 November is Family Violence Prevention Month 💜Family violence can affect anyone, and its impact reaches far beyond the...
11/03/2025

💜 November is Family Violence Prevention Month 💜

Family violence can affect anyone, and its impact reaches far beyond the home. Here in Alberta, rates of family and spousal violence remain among the highest in the country. This month is a time for the community to come together, learn the signs, share resources, and stand in solidarity with those who may be struggling. 🌿

If you or someone you know is experiencing challenges in your relationship or home life, you don't have to face it alone. The therapists at Holistic Healing Counselling offer a safe, confidential space to find support, rebuild trust, and begin healing. Together, we can help create healthier, more peaceful connections, one step at a time. 🤍 You can call us today at 587-882-4996. 🕊️

🌿 Stay in the loop with Holistic Healing Counselling! 🌿Have you subscribed to our monthly newsletter yet? It's the best ...
11/01/2025

🌿 Stay in the loop with Holistic Healing Counselling! 🌿

Have you subscribed to our monthly newsletter yet? It's the best way to stay connected and be the first to hear about:

✨ New blog posts from our therapists
🗓️ Upcoming events and announcements
🧠 Tips and insights to support your mental wellbeing

We share a couple of meaningful highlights each month, straight from our team to your inbox. Join our community and never miss a beat at Holistic Healing Counselling!

Read our November newsletter here:
https://mailchi.mp/6afbe6bf6bda/november-2025-newsletter
Sign up to receive future issues here:
http://eepurl.com/ilq82n

🧠 EMDR Therapy in action 🧠Healing from past experiences doesn’t mean forgetting them — it means learning to remember wit...
10/30/2025

🧠 EMDR Therapy in action 🧠

Healing from past experiences doesn’t mean forgetting them — it means learning to remember without being overwhelmed. EMDR helps your brain reprocess memories so you can move forward with greater calm, clarity, and presence.

Curious how EMDR works and why it can be so effective? Check out our blog post What is EMDR? to read more. Call us at 587-882-4996 and get started on your healing journey now!

🌿 Shame is a signal, not a definition 🌿At Holistic Healing Counselling, we understand that shame often points to deeper ...
10/27/2025

🌿 Shame is a signal, not a definition 🌿

At Holistic Healing Counselling, we understand that shame often points to deeper experiences or unresolved emotions. By exploring the roots of shame in a safe and supportive space, you can begin to heal, grow, and reclaim your sense of self.

💬 Book an appointment today at holistichealingcounselling.ca or call us at 587-882-4996 to get started on our journey to healing today.

🧠 Why EMDR Works 🧠Unprocessed memories from the past can keep emotions and body sensations “stuck” in the present. EMDR ...
10/24/2025

🧠 Why EMDR Works 🧠
Unprocessed memories from the past can keep emotions and body sensations “stuck” in the present. EMDR therapy helps your brain store these memories in a healthier, more adaptive way.
Through gentle bilateral stimulation, you can recall distressing experiences without reliving the pain, allowing you to feel calmer, more present, and able to engage fully in your daily life.
💬 Learn more about EMDR and how it supports healing by reading the full blog post: What is EMDR? at https://holistichealingedmonton.com/What-is-EMDR

10/21/2025

🌿 Your path to holistic wellness begins here 🌿

At Holistic Healing Counselling, we’re here to support your mental, emotional, and spiritual well-being. Whether you’re looking to heal, grow, or find more balance, our team is ready to walk alongside you.

💬 Book your next appointment at holistichealingcounselling.ca or call us at 587-882-4996

Address

14020 128 Avenue NW Unit 101
Edmonton, AB

Opening Hours

Monday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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