Giggling Soul Reiki

04/26/2026

Level 1 class day! It’s a good day to learn about your energy.

04/21/2026

04/19/2026

TMI. The pace of our current world is just too much information. This creates a lot of activity in the head without the natural processing time and body integration. Add in a sprinkle of fear and you’ve got full on system collapse. This feels like thoughts that are looping and fast. Panic. Brain Fog. Forgetfulness and eventually shut down. Then we beat ourselves up because we can’t handle very much or aren’t strong. Once you are aware of this pattern you can start to integrate the thoughts into the body and into your actions. This is balance. This is well-being.

03/23/2026

The collective energy is very intense right now. This can be overwhelming to us even if we don’t connect those dots. I’m reminded today of what reaching out can do. When you’re really swimming in it and can’t catch your breath. A friend ( preferably with a boat) can sure help you remember that these energies and emotions will pass.

03/19/2026

🐎 ❤️

03/18/2026

Energy. Everything is made of it. Everything is connected through it.
There is a universal shift that is happening and we can all feel it.
Emotions like anxiety, sadness, grief, feeling lost or stuck.
Physical symptoms of soreness, especially in the hips, low back, neck.
Spiritual symptoms of questioning what really is the “truth”
We often try to attach a personal reason for feeling these things. A story that validates why.
Sometimes there is no personal why. It’s just energy. It’s in the collective. It’s all around us.
The sooner we sit with it and acknowledge it, the sooner it moves.

03/17/2026

Feeling like you’re on pause? Like you’re supposed to be moving forward but everything is stacked against that movement? Ya. It’s the cosmos. Give it a few days and we will all have some forward momentum on the spring equinox. Permission to rest, granted!

03/14/2026

From one chronic “fixer” to another. There is nothing to fix. If we see our kids as something to be fixed they adopt the belief that they are broken. We raise them with our view from the future. From our perspective. Our experiences. Our unconscious fears. We see a pattern when they’re thirteen that makes us see that trait in them 20 years down the road. We worry. We forget that they are just travelling through. To be present with where they are right now, in this moment, is the insurance for their future. To allow that every negative experience is shaping them just like it shaped us. If they are seen in this moment, just as they are, they can grow. And maybe instead of feeling not good enough, they can just feel and be enough.

03/12/2026

So much is coming up around our kids this last couple weeks. Kids that are really struggling. We are worried about them. The most valuable piece of wisdom I’ve picked up is how my energy affects others and vice versa. This is multiplied when it comes to two beings that share cells! A level one Reiki class is learning about your own energy. There is nothing more valuable for someone else’s growth than knowing how our energy is influencing it.