Honor Yourself Hypnotherapy

12/15/2025

So excited to have Carol with Honor Yourself Hypnotherapy w/Carol Carol Latawiec will be coming back into the area via Zoom for four hypnotherapy sessions. These will be based on stress relief and nervous system reset befoe the holiday season

Dates: Nov 29th Boyle - 11am location: Boyle fitness center
Nov 29th Athabasca- 1pm location: Sage Wood Wellness Studio.

Dec 3rd- Athabasca -6:20pm
Dec17th-Athabasca-6:20pm

Zoom is Also available for attendance.

Price- 40 dollars
Must have 5 to run!

Booking-link
Https://sagewoodwellness.as.me/hypnotherapy

12/14/2025

Send a message to learn more

12/06/2025

The voices in your head are not yours…
and they’ve been running your life for years.

You know exactly the ones I mean:
“Why can’t you get it together?”
“No one really cares.”
“You’re not good enough.”
“You always mess things up.”

Those thoughts didn’t come from you.
They came from the moments that shaped you —
your mother’s anxiety,
your teacher’s judgment,
your boss’s disappointment,
the pain you never had a chance to process.

And somewhere along the way, you started believing them.
You started treating those voices like truth.
But they’re not.
They’re programming.
Old conditioning running on autopilot.

Underneath that noise is who you actually are —
the part of you that is strong, intuitive, capable, and done with carrying everyone else’s emotional baggage.

It’s time to shut off the voices that never belonged to you…
and reconnect with the voice that does.

If you’re done letting old programming control your life,
book a session with me. I’ll show you how to rewrite it.

12/03/2025

What if stress didn’t have to live in your body anymore?
Not in your shoulders.
Not in your chest.
Not in your racing thoughts at 2 a.m.

So many people carry years of tension in silence — smiling on the outside while their nervous system is exhausted on the inside.

✨ This is where stress-relief hypnotherapy comes in.
It’s not just relaxation — it gently guides your mind and body out of survival mode and back into a place of calm and balance.
You don’t have to wait for burnout to slow down.
You get to choose peace now.

Join me at Sage-Wood-Wellness on Dec 17 at 6:20pm
Investment is $40
There is an option to attend through zoom.
Booking link: https://sagewoodwellness.as.me/hypno

11/30/2025

Have you ever been curious about hypnotherapy but weren’t sure what to expect?
Join me for a group session designed to release stress, calm your nervous system, and bring your mind back to peace. No pressure—just a safe space to relax and receive.

Join me with hosting this incredible experience.
DATES: Nov. 29, 2025 Boyle Fitness Centre 11:00 am
Nov. 29, 2025 Sage Wood Wellness 1:00 pm
Dec. 3, 2025 Sage Wood Wellness 6:20 pm
Dec 17, 2025 Sage Wood Wellness 6:20 pm
Zoom is available for attendance enjoying this experience from the comfort of your own home.
I will also be attending via zoom
Investment: $40
Booking link:
https://sagewoodwellness.as.me/hypnotherapy

11/29/2025

Tomorrow is the day!!
Join me for a powerful stress-relief session designed to help your nervous system relax so you can think clearly, breathe easier, and sleep better.

Send a message to learn more

11/28/2025

Join me with Sage-Wood-Wellness hosting this incredible experience.

DATES: Nov. 29, 2025 Boyle Fitness Centre 11:00 am
Nov. 29, 2025 Sage Wood Wellness 1:00 pm
Dec. 3, 2025 Sage Wood Wellness 6:20 pm
Dec 17, 2025 Sage Wood Wellness 6:20 pm

Zoom is available for attendance enjoying this experience from the comfort of your own home.
I will also be attending via zoom
Investment: $40

Booking link:
https://sagewoodwellness.as.me/hypnotherapy

11/26/2025

Join me with hosting this incredible experience.

DATES: Nov. 29, 2025 Boyle Fitness Centre 11:00 am
Nov. 29, 2025 Sage Wood Wellness 1:00 pm
Dec. 3, 2025 Sage Wood Wellness 6:20 pm
Dec 17, 2025 Sage Wood Wellness 6:20 pm

Zoom is available for attendance enjoying this experience from the comfort of your own home.
I will also be attending via zoom
Investment: $40

Booking link:
https://sagewoodwellness.as.me/hypnotherapy

11/24/2025

Join me with hosting this incredible experience.
DATES: Nov. 29, 2025 Boyle Fitness Centre 11:00 am
Nov. 29, 2025 Sage Wood Wellness 1:00 pm
Dec. 3, 2025 Sage Wood Wellness 6:20 pm
Dec 17, 2025 Sage Wood Wellness 6:20 pm
Zoom is available for attendance enjoying this experience from the comfort of your own home.
I will also be attending via zoom
Investment: $40
Booking link:
https://sagewoodwellness.as.me/hypnotherapy