11/20/2025
Prenatal Yoga — New 4-Week Series!
Mamas-to-be, your next season of movement and connection is here! We’re offering two separate 4-week registered Prenatal Yoga classes — choose the start date that works best for you:
✨ Wednesday Series: Starts Nov 26
✨ Monday Series: Starts Dec 8
These gentle prenatal sessions are designed to help you move with ease, support your changing body, calm your nervous system, and connect more deeply with your growing baby — all in a safe, supportive, and welcoming space.
All stages of pregnancy are welcome!
Wednesday's Class: https://www.iavawellness.ca/service-page/prenatal-yoga-4-week-registered-class-20?referral=service_list_widget
Monday's Class: https://www.iavawellness.ca/service-page/prenatal-yoga-4-week-registered-class-19?referral=service_list_widget