Solace Psychology & Wellness

Solace Psychology & Wellness We are a psychology & wellness centre, offering holistic health services for children & adults. Our practice is grounded in empathy, respect and understanding.

We are a team of caring Psychologists in South Edmonton who work with children, teens, adults, couples and families. We strive to help you and your family achieve growth and overall wellness by utilizing a variety of evidence-based therapeutic approaches. Specialties:
- anxiety & stress
- depression
- trauma & PTSD
- relationship conflict
- body image
- life balance
- returning to work
- grief & loss
- parenting
- gender identity
- sleep issues

Therapeutic Approach:
- person-centered
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Solution- Focused Therapy (SFT)
- Emotionally Focused Therapy (EFT)

Book today!
780-702-1079
hello@solacepsych.ca
www.solacepsych.com

We are beyond excited to officially open our doors and celebrate a beautiful new beginning in our St. Albert community 🤍...
02/26/2026

We are beyond excited to officially open our doors and celebrate a beautiful new beginning in our St. Albert community 🤍

Join us in celebrating the opening of our SECOND Solace Psychology & Wellness location! ✨

After so much heart, vision, and intention, we are thrilled to announce the official Grand Opening & Ribbon Cutting Celebration of our St. Albert space.

📍 #508, 1 Tache Street, St. Albert, AB T8N 1B4
📅 Thursday, March 19, 2026
🕓 4:00 PM – 7:00 PM
📸 Ribbon Cutting at 4:30 PM

This new location allows us to continue expanding compassionate, evidence-based care for kids, teens, and adults alike. We are proud to offer both counselling and nutrition services, supporting mental health and whole-person wellness all in one welcoming space.

Join us for an unforgettable evening filled with connection, celebration, and community 💫

Here’s what you can look forward to:

🥂 Bubbles & delicious treats
🎁 The first 40 guests will receive curated wellness gift bags featuring local products and exclusive discounts from community businesses
🛍️ Special discounts on wellness products
🎉 Tons of exciting prizes to win for self-care & wellness
🎥 Walk the red carpet & snap a photo in our photo booth
🏡 Tour our beautiful new space
💬 Meet our incredible team and learn more about our services

Curious about how we can support you or your family? Come learn about the most effective therapy approaches for:

• Anxiety & stress management
• Depression & mood support
• Trauma recovery
• Life balance & burnout
• Children’s counselling, including sand tray therapy and play-based approaches

We are also honoured to welcome our special guests:
• Scott Olivieri – Mayor of St. Albert
• Dr. Stephanie Liu (“Dr. Mom” on CTV News)
• Stephanie Dekker – Founder of Barley Craving

Opening our second location is such a meaningful milestone for us. Solace was created to be a place of comfort, healing, and connection and we cannot wait to continue growing alongside this incredible community.

Mark your calendar, bring a friend, and come experience Solace. We can’t wait to celebrate with you 🤍

Healing isn’t a straight line; it’s a journey with twists, pauses, breakthroughs, and brave rest days. 🌿✨Some days you f...
02/26/2026

Healing isn’t a straight line; it’s a journey with twists, pauses, breakthroughs, and brave rest days. 🌿✨

Some days you feel unstoppable.
Some days you just breathe and survive.
Both days matter.

Growth isn’t about perfection. It’s about showing up even when it’s messy, even when it’s slow, even when no one else sees the effort.

Every tear.
Every boundary.
Every hard conversation.
Every moment you choose yourself.

It all counts.

You’re not behind. You’re becoming.

Step into calm at Solace Psychology & Wellness 🌊From the moment you walk through our doors, you’re welcomed by our frien...
02/23/2026

Step into calm at Solace Psychology & Wellness 🌊

From the moment you walk through our doors, you’re welcomed by our friendly Client Services Team and a space inspired by comfort, light, and ease.

Sip on a cozy cup of coffee or enjoy a locally sourced specialty tea as you settle in, like pausing by the shoreline before your next step ☕🍵

We believe waiting for your session should feel gentle, peaceful, and unhurried, like a deep breath of ocean air.

Come in, exhale, and let yourself feel at ease the moment you arrive.

Your healing begins here 🤍

𝐀𝐜𝐜𝐞𝐩𝐭𝐢𝐧𝐠 𝐍𝐞𝐰 𝐂𝐥𝐢𝐞𝐧𝐭𝐬 (𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧, 𝐓𝐞𝐞𝐧𝐬 & 𝐀𝐝𝐮𝐥𝐭𝐬)
📞 780-702-1079
📧 Edmonton: hello@solacewellness.ca
📧 St. Albert: stalbert@solacewellness.ca

So much of our work as psychologists is rooted in self-compassion.In learning how to meet yourself where you are, not wh...
02/13/2026

So much of our work as psychologists is rooted in self-compassion.

In learning how to meet yourself where you are, not where you think you should be.

It’s about forgiving past mistakes, growing from the lessons they offered, and accepting that the past is the past.

Self-compassion isn’t a soft skill; it’s essential. It’s the key to healing, and the way we move forward.

If you can choose one thing to begin working on, we encourage you to start with self-compassion. 🤍

✨ Welcome to our Kids Calm Cove✨Where play becomes the language of healing 💙At Solace Psychology & Wellness in St. Alber...
02/07/2026

✨ Welcome to our Kids Calm Cove✨

Where play becomes the language of healing 💙

At Solace Psychology & Wellness in St. Albert, our play therapy sessions invite children to express big feelings in the way they know best—through play. Inside our Kids Calm Cove, children explore, imagine, create, and connect in a space designed to feel safe, cozy, and fun.

Through evidence-based play therapy, our therapists help kids:

🧸 Build emotional awareness
🎨 Express thoughts they don’t yet have words for
🧠 Develop coping skills and confidence
💞 Feel understood, supported, and empowered

Because when children feel safe to play, they feel safe to heal.

📍 Now welcoming families in St. Albert
💬 Reach out to learn more or book a consultation

Solace Psychology & Wellness
📞 780-702-1079
📧 StAlbert@solacewellness.ca

SolacePsychology HelpingKidsHeal WhereHealingFeelsLikePlay

Today marks the first session of our 2 Children’s Programs, facilitated by Puneet🐻 🖍️ Thank you to our lovely volunteers...
02/07/2026

Today marks the first session of our 2 Children’s Programs, facilitated by Puneet🐻 🖍️ Thank you to our lovely volunteers Kiera and Mona!

The children had so much fun connecting with each other, learning coping skills, sharing, exploring and fostering resilience skills at Solace psychology & Wellness. 3 more weeks to go of meaningful activities, play-based skills, growing and learning.

We extend a warm welcome to our new families here 🤍 We loved meeting your little ones today.

Our mission has always been to curate a soothing seaside healing oasis for children and adults alike - inspired by our F...
02/03/2026

Our mission has always been to curate a soothing seaside healing oasis for children and adults alike - inspired by our Founder Vanessa’s time living in Southern California.

We have curated a multidisciplinary health care team of compassionate, skilled professionals to help our clients achieve their goals while feeling supported, at ease and empowered.

Come visit our newest location in The Gardens in St. Albert for our Grand Opening Celebration! Stay tuned for the date 🌊 💫

Solace - a team that sends encouragement, celebrates growth, and shows up with kindness 🤍Positivity, collaboration, and ...
02/02/2026

Solace - a team that sends encouragement, celebrates growth, and shows up with kindness 🤍

Positivity, collaboration, and self-compassion aren’t extras; they’re who we are.

This month, we encourage you to intentionally focus on positivity, growth and self-compassion. 🤍

This is your reminder to pause and take a moment to acknowledge the hardships that you’ve overcome, the battles you’re s...
01/29/2026

This is your reminder to pause and take a moment to acknowledge the hardships that you’ve overcome, the battles you’re still winning, and the bright future that you’re carving for yourself.

You are stronger and more resilient than you give yourself credit for. 🤍

We are beyond grateful to share that Solace Psychology & Wellness has been named the Top Counselling Clinic in Northern ...
01/29/2026

We are beyond grateful to share that Solace Psychology & Wellness has been named the Top Counselling Clinic in Northern Alberta with the Consumer Choice Award 🏆

This recognition belongs to YOU, our incredible clients who trust us with your stories, your healing, and your growth, and our amazing referral partners and community collaborators across Alberta who believe in the work we do. Your support has turned a vision rooted in compassion into something truly meaningful.

At Solace, our mission has always been simple but powerful: to create a safe, welcoming space where people of all ages feel seen, supported, and empowered to heal. To have that work recognized by the community we serve is an honour we don’t take lightly.

Thank you for choosing us, referring us, cheering us on, and allowing us to walk alongside you. This award is a reminder that connection, care, and community truly matter.

With full hearts and deep gratitude 🤍
— Vanessa & the Solace Psychology & Wellness Team

Address

#205, 2435 90B Street SW
Edmonton, AB
T6X1V8

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17807021079

Website

http://www.solacewellness.ca/

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Our Story

Solace Psychology, offers a place of comfort, growth and hope.

At Solace Psychology we are committed to helping you get through the tough, tiresome times, and not only so you can get by, but to also heal the core of your issues. You may have tried therapy before, but changes don’t last because the root of the problem was not actually worked on. We are passionate about working with you to create long-lasting change by using therapeutic modalities that are supported by research.

At Solace Psychology, you have a safe, non-judgmental space where you can feel heard and accepted, no matter what you are going through. We work with children, teens, adults, couples, and families.

Our areas of speciality include: anxiety, stress, depression, trauma, returning to work, relationships, parenting, children’s issues, and life balance. Whether you’re hoping to process the stressors in your life, learn practical tools and strategies to overcome hardships, or discover your inner strengths and resiliency, we are here for you.