Solace Psychology & Wellness

Solace Psychology & Wellness We are a psychology & wellness centre, offering holistic health services for children & adults. Our practice is grounded in empathy, respect and understanding.

We are a team of caring Psychologists in South Edmonton who work with children, teens, adults, couples and families. We strive to help you and your family achieve growth and overall wellness by utilizing a variety of evidence-based therapeutic approaches. Specialties:
- anxiety & stress
- depression
- trauma & PTSD
- relationship conflict
- body image
- life balance
- returning to work
- grief & loss
- parenting
- gender identity
- sleep issues

Therapeutic Approach:
- person-centered
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Solution- Focused Therapy (SFT)
- Emotionally Focused Therapy (EFT)

Book today!
780-702-1079
hello@solacepsych.ca
www.solacepsych.com

I am feeling so grateful and honoured to create this special wellness hub for families in Edmonton. It’s a “pinch me” mo...
11/16/2025

I am feeling so grateful and honoured to create this special wellness hub for families in Edmonton.

It’s a “pinch me” moment when I come into the clinic and get to meet the amazing people that we serve, from 3 year old kiddos, to teens, adults and full families. Our team helped 73 clients on our busiest day this week 🤍 - Vanessa Goodchild, R Psych, Founder

Powerful results on one of our clients this morning at Solace Psychology & Wellness with the talented Sabrina from .bod...
11/15/2025

Powerful results on one of our clients this morning at Solace Psychology & Wellness with the talented Sabrina from .bodylab.yyc

🧖🏻‍♀️ 𝗘𝗠𝗦 + 𝗕𝗿𝗮𝘇𝗶𝗹𝗶𝗮𝗻 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗰𝗼𝗺𝗯𝗼

Our EMS + Brazilian Lymphatic Drainage combo works double time—tightening muscles while flushing out toxins for instant definition, reduced bloating, and that signature Brazilian “glass skin” glow.

Think deep contouring, boosted energy, and visible results you can feel and see. Your new favorite ritual starts here 🤍
𝗪𝗵𝗮𝘁 𝗲𝗹𝘀𝗲 𝗵𝗲𝗹𝗽𝘀 𝘁𝗵𝗶𝘀 𝗰𝗹𝗶𝗲𝗻𝘁 𝘀𝘁𝗮𝘆 𝗹𝗲𝗮𝗻 𝗮𝗻𝗱 𝘁𝗼𝗻𝗲𝗱?

Staying on top of protein and fibre intake. We highly recommend the science-backed and physician-recommended 𝘽𝙖𝙧𝙚𝙡𝙮 𝘾𝙧𝙖𝙫𝙞𝙣𝙜 𝙛𝙞𝙗𝙧𝙚 𝙨𝙪𝙥𝙥𝙡𝙚𝙢𝙚𝙣𝙩 - sold at Solace! It’s packed with pure, natural fibre to help with digestion, cravings and keeping you feeling just the right amount of “full”.

🐚 Solace Psychology & Wellness
📞 780-702-1079
📧 hello@solacewellness.ca

Christmas has arrived at Solace! ❄️ Come in and warm up with a cozy tea, coffee or hot chocolate before your massage, co...
11/13/2025

Christmas has arrived at Solace! ❄️

Come in and warm up with a cozy tea, coffee or hot chocolate before your massage, counselling or nutrition session. ☕️

We love seeing all of our little clients embrace the holiday season and show their excitement for Santa to come! 🎅🏼

We only have a couple spots left for our special body sculpting and contouring event on Saturday, November 15!Solace is ...
11/05/2025

We only have a couple spots left for our special body sculpting and contouring event on Saturday, November 15!

Solace is proud to host .bodylab.yyc from Calgary at our Edmonton clinic for one day only.

This is the perfect time to get snatched and detox your body with a blend of Brazilian lymphatic drainage and wood therapy.

Choose from 2 unique sessions:

1️⃣ Body Sculpt + Flush: Get Snatched! 🫶🏼

A luxurious treatment that sculpts the tummy, sides, back & arms using advanced modalities. This session combines Brazilian lymphatic drainage with targeted techniques to mobilize and break down stubborn fat, cellulite, reduce water retention, and detox the lymphatic system—leaving you visibly more defined, de-bloated and snatched.

2️⃣ MINI Power Combo: Glow meets tone 💪✨

Combining EMS (electrical muscle stimulation) with Brazilian Lymphatic Drainage takes your results to the next level. While lymphatic drainage detoxifies, de-puffs, and boosts circulation, EMS works deep in the muscles to tone, firm, and stimulate collagen production. The result? Sculpted curves, smoother skin, and tighter, more lifted contours — all in one session. Think of it as your body’s reset and recharge at once.

🧖🏻‍♀️ Book your treatment just in time to look and feel your best at holiday events 🎁

📍 Solace Psychology & Wellness
📞 780-702-1079
📧 hello@solacewellness.ca

Online booking is also available -https://solacepsychologyandwellness.janeapp.com/ #/staff_member/79/treatment/811

*Direct billing is not available as this is a one-time event.

See you there!

Hocus Pocus, Let’s Focus…. On You! Our favourite fall treatments at Solace to make you feel boo-tiful inside and out. 👻 ...
10/30/2025

Hocus Pocus, Let’s Focus…. On You!

Our favourite fall treatments at Solace to make you feel boo-tiful inside and out. 👻

💆🏼‍♀️ Signature Spa Massage:

This full body, luxurious treatment was designed to ease fatigue, release tense muscles and soothe an overactive nervous system. Hot towels infused with eucalyptus or lavender, as well as aromatherapy are used throughout the treatment to calm and ease the senses. Experience an invigorating head and scalp massage, deep tissue detox, relaxing hand massage, and Peppermint foot massage as your worries melt away. This massage will leave you feeling radiant and replenished head to toe.

🧖🏽‍♀️ Body Sculpt + Flush: Get Snatched (Saturday, Nov 15 ONLY)

A powerful treatment that sculpts the tummy, sides, back & arms using advanced modalities. This session combines Brazilian lymphatic drainage with targeted techniques to mobilize and break down stubborn fat, cellulite, reduce water retention, and detox the lymphatic system—leaving you visibly more defined, de-bloated and snatched. *For this special event, you’ll receive a gift bag with nourishing wellness products that you can use at home.

🧖🏻‍♀️ Mini Power Combo: Glow Meets Tone (Saturday, Nov 15 ONLY)

Combining EMS (electrical muscle stimulation) with Brazilian Lymphatic Drainage takes your results to the next level. While lymphatic drainage detoxifies, de-puffs, and boosts circulation, EMS works deep in the muscles to tone, firm, and stimulate collagen production. The result? Sculpted curves, smoother skin, and tighter, more lifted contours — all in one session. Think of it as your body’s reset and recharge at once. *For this special event, you’ll receive a gift bag with nourishing wellness products that you can use at home.

Book your session before our schedule fills up!
📞 780-702-1079
📧 hello@solacewellness.ca

Watching children heal, grow, and find their confidence is the heart of what we do. 🍂 This fall, we’re so grateful to be...
10/18/2025

Watching children heal, grow, and find their confidence is the heart of what we do. 🍂 This fall, we’re so grateful to be part of their journey. We are so proud of all of you kiddos!

We had a truly heartwarming day supporting an incredible cause, donating to the Stollery Foundation 💜🤍. Our hearts are ...
10/05/2025

We had a truly heartwarming day supporting an incredible cause, donating to the Stollery Foundation 💜🤍. Our hearts are full after spending time with such an amazing community, all while moving our bodies, sharing stories, and lifting each other up.

🧘🏽‍♀️ We felt energized and connected through a powerful Pilates session with Forza Pilates

💪🏻The Ju Jitsu workshop left us feeling strong and empowered, and Jillian Schecher’s uplifting session on cultivating joy was the perfect way to round out the day — full of inspiration, laughter, and light. 💫

It was a pleasure meeting so many beautiful women. Thank you for putting on such a meaningful event. Together, we’re making a difference — one breath, one movement, one act of kindness at a time.

We’re incredibly honored to be part of UpliftHer this weekend in support of and 💜The Stollery Children’s Hospital Foun...
10/02/2025

We’re incredibly honored to be part of UpliftHer this weekend in support of and 💜

The Stollery Children’s Hospital Foundation holds a very special place in our hearts. Our founder, Vanessa, experienced firsthand the exceptional care they provide when her son was a patient as a newborn — as did many of our young clients. In fact, both Vanessa and some of our team members were also treated at the Stollery as children, and the kindness and compassion shown by their staff has left a lasting impression on all of us.

To show our gratitude, Solace is proud to donate two self-love gift baskets filled with local treasures and Solace Gift Cards to the UpliftHer silent auction. Plus, everyone attending the event will receive a Solace Gift Card as a token of appreciation.

We can’t wait to connect with this incredible community at UpliftHer🤍

Tickets are still available — visit and check the link in their bio to join us!

👇 Let us know if you’ve had a positive experience at The Stollery as well. We’d love to hear your story!

Congratulations to our Master’s Level Counselling Intern Therapists (Parishi, Puneet, Violeta & Kennedy) who started the...
10/02/2025

Congratulations to our Master’s Level Counselling Intern Therapists (Parishi, Puneet, Violeta & Kennedy) who started their journey with Solace exactly one year ago! They are working hard on completing their thesis/capstone and moving onto the next step in their careers as Mental Health Therapists and Registered Provisional Psychologists! 🤓

Thank you Parishi for being the Donut Queen 🍩

Women supporting women is our motto at Solace 🤍 👑 We are so grateful to be carrying Stephanie’s nutrition product - loc...
10/02/2025

Women supporting women is our motto at Solace 🤍 👑 We are so grateful to be carrying Stephanie’s nutrition product - locally made, highly effective for weight management/loss, and recommended for optimal nutrition!

New month, new affirmation 💫
10/02/2025

New month, new affirmation 💫

Address

#205, 2435 90B Street SW
Edmonton, AB
T6X1V8

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17807021079

Website

http://www.solacewellness.ca/

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Our Story

Solace Psychology, offers a place of comfort, growth and hope.

At Solace Psychology we are committed to helping you get through the tough, tiresome times, and not only so you can get by, but to also heal the core of your issues. You may have tried therapy before, but changes don’t last because the root of the problem was not actually worked on. We are passionate about working with you to create long-lasting change by using therapeutic modalities that are supported by research.

At Solace Psychology, you have a safe, non-judgmental space where you can feel heard and accepted, no matter what you are going through. We work with children, teens, adults, couples, and families.

Our areas of speciality include: anxiety, stress, depression, trauma, returning to work, relationships, parenting, children’s issues, and life balance. Whether you’re hoping to process the stressors in your life, learn practical tools and strategies to overcome hardships, or discover your inner strengths and resiliency, we are here for you.