Solace Psychology & Wellness

Solace Psychology & Wellness We are a psychology & wellness centre, offering holistic health services for children & adults. Our practice is grounded in empathy, respect and understanding.

We are a team of caring Psychologists in South Edmonton who work with children, teens, adults, couples and families. We strive to help you and your family achieve growth and overall wellness by utilizing a variety of evidence-based therapeutic approaches. Specialties:
- anxiety & stress
- depression
- trauma & PTSD
- relationship conflict
- body image
- life balance
- returning to work
- grief & loss
- parenting
- gender identity
- sleep issues

Therapeutic Approach:
- person-centered
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Solution- Focused Therapy (SFT)
- Emotionally Focused Therapy (EFT)

Book today!
780-702-1079
hello@solacepsych.ca
www.solacepsych.com

Congrats to  on winning the nourishing wellness giveaway from  and ! We look forward to connecting with you and helping ...
12/19/2025

Congrats to on winning the nourishing wellness giveaway from and !

We look forward to connecting with you and helping you get started on your wellness journey for 2026! ๐Ÿ’ซ

Merry Christmas to our wonderful clients and community partners.๐ŸŽ„We are so grateful to walk alongside you on your journe...
12/18/2025

Merry Christmas to our wonderful clients and community partners.๐ŸŽ„

We are so grateful to walk alongside you on your journey of growth, resilience, and self-reflection. Your courage, commitment, and trust inspire us every day, and it is a true privilege to be part of your story.

Our Solace team shared a beautiful evening celebrating together at our Christmas party โ€” enjoying delicious food, thoughtful gift-giving, meaningful conversations, plenty of laughter, and even some exhilarating axe throwing!

It was a special time to come together as a team and reflect on all that has been achieved this year, celebrating both the accomplishments of our staff and the successes of the clients we are so honoured to support. We are also thrilled to be joining the beautiful community of St. Albert as our second Solace location opens in a couple of months ๐Ÿ’ซ

Wishing you a season filled with warmth, rest, and joy, and a new year full of hope and continued growth. โค๏ธโœจ

*Missing our other amazing team members: Andrea, Holly, Jen, Taylor, Emma, Chelsea, Suneet, Gurveen, Darien, Kate, Mirna, Parishi & our dedicated volunteers.

โœจ Weโ€™re honoured + humbled โœจ๏ฟฝSolace Psychology & Wellness has been selected as a finalist for the Canadian Choice Award,...
12/11/2025

โœจ Weโ€™re honoured + humbled โœจ
๏ฟฝSolace Psychology & Wellness has been selected as a finalist for the Canadian Choice Award, and our hearts are so full. Every day, we show up because we genuinely love supporting individuals and families of all ages on their journey toward better mental health. ๐Ÿ’›

Our team is uniquely diverse, united by a shared commitment to ethical, evidence-based careโ€”and weโ€™re passionate about creating a space where people feel seen, supported, and safe.

Winning this award would help us continue serving our community and further reduce the stigma around accessing mental health support.

If our work has impacted you or someone you love, we would be so grateful for your vote. ๐Ÿซถ
๏ฟฝ๐Ÿ‘‰ Please take a moment to vote for Solace Psychology & Wellness!

https://canadianchoiceaward.ca/nominator-feedback/?bname=Solace%20Psychology%20%26%20Wellness&province=Alberta

Thank you for believing in us, trusting us, and letting us walk alongside you.
๏ฟฝ &wellness

โœจ โ€œWhat if the struggle was only preparing you for the ease thatโ€™s coming next?โ€ โœจAt Solace Psychology & Wellness, we se...
12/09/2025

โœจ โ€œWhat if the struggle was only preparing you for the ease thatโ€™s coming next?โ€ โœจ

At Solace Psychology & Wellness, we see every day how people turn difficult moments into opportunities for understanding, resilience, and meaningful change. Therapy can offer the space to slow down, make sense of what youโ€™re carrying, and find steadier footing as you move forward.

Our psychologists work with people of all ages, using a range of thoughtful, evidence-based approaches to help navigate challenges, build resilience, and reconnect with personal strengths.

You donโ€™t have to have it all figured out. Sometimes the hardest seasons are simply guiding you toward something lighter. ๐Ÿค

๐Ÿš St. Albert, weโ€™re growing with you. ๐Ÿš Weโ€™re honoured to share that Solace Psychology & Wellnesswill be opening its sec...
12/09/2025

๐Ÿš St. Albert, weโ€™re growing with you. ๐Ÿš

Weโ€™re honoured to share that Solace Psychology & Wellness
will be opening its second location in early 2026 - a beautifully designed, calming space created to support meaningful change and true connection.

Building on the strong reputation of our thriving South Edmonton clinic, our compassionate team of counsellors and psychologists is dedicated to supporting children, teens, adults, couples, and families with evidence-based care rooted in empathy, trust, and community.

From building confidence and improving mental health to strengthening relationships and supporting family wellnessโ€”your journey has a home here.

โœจ Bookings will be opening soon! Stay tuned.

Just be YOU.
12/08/2025

Just be YOU.

We had a whimsical time supporting the University Hospital Foundation  ๐ŸŽ„ Tโ€™is the season for giving and celebrating toge...
11/30/2025

We had a whimsical time supporting the University Hospital Foundation ๐ŸŽ„ Tโ€™is the season for giving and celebrating together ๐ŸŽ‰

โœจ Positive affirmations can help kids build confidence from the inside out.When children repeat supportive, strength-bas...
11/27/2025

โœจ Positive affirmations can help kids build confidence from the inside out.

When children repeat supportive, strength-based phrases, their brains begin to form new thought patternsโ€”ones rooted in resilience, self-worth, and calm.

๐ŸŒฑ Benefits for kids:
โ€ข Boosts self-esteem
โ€ข Strengthens emotional regulation
โ€ข Encourages growth mindset
โ€ข Reduces anxiety and self-doubt

๐Ÿ’ฌ Try this at home:
Invite your child to say 2โ€“3 affirmations each morning like:
โ€œI am capable.โ€
โ€œI can keep trying.โ€
โ€œI am strong.โ€

Small words. Big impact. ๐Ÿ’›

Come visit us at  and learn all about ADHD in kids!
11/25/2025

Come visit us at and learn all about ADHD in kids!

Weโ€™re truly honoured to share that Solace Psychology & Wellness has been nominated for the prestigious ๐—–๐—ฎ๐—ป๐—ฎ๐—ฑ๐—ถ๐—ฎ๐—ป ๐—–๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ ๐—”...
11/23/2025

Weโ€™re truly honoured to share that Solace Psychology & Wellness has been nominated for the prestigious ๐—–๐—ฎ๐—ป๐—ฎ๐—ฑ๐—ถ๐—ฎ๐—ป ๐—–๐—ต๐—ผ๐—ถ๐—ฐ๐—ฒ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฑ ๐Ÿ‡จ๐Ÿ‡ฆโœจ

As a psychology and wellness practice rooted in the Edmonton community, this nomination means so much to us. It reflects not only our commitment to providing compassionate, evidence-based care, but also the trust that our clients and community place in us every day.

To everyone who has walked through our doors, referred a loved one, collaborated with our team, or supported our mission of mental health and holistic well-beingโ€” thank you. Your courage, your stories, and your belief in the work we do inspire us constantly.

Weโ€™re deeply grateful for this recognition and honoured to stand alongside other organizations dedicated to making a positive impact in Canada.

Hereโ€™s to continued growth, healing, and community wellness. ๐Ÿค

I am feeling so grateful and honoured to create this special wellness hub for families in Edmonton. Itโ€™s a โ€œpinch meโ€ mo...
11/16/2025

I am feeling so grateful and honoured to create this special wellness hub for families in Edmonton.

Itโ€™s a โ€œpinch meโ€ moment when I come into the clinic and get to meet the amazing people that we serve, from 3 year old kiddos, to teens, adults and full families. Our team helped 73 clients on our busiest day this week ๐Ÿค - Vanessa Goodchild, R Psych, Founder

Powerful results on one of our clients this morning at Solace Psychology & Wellness  with the talented Sabrina from .bod...
11/15/2025

Powerful results on one of our clients this morning at Solace Psychology & Wellness with the talented Sabrina from .bodylab.yyc

๐Ÿง–๐Ÿปโ€โ™€๏ธ ๐—˜๐— ๐—ฆ + ๐—•๐—ฟ๐—ฎ๐˜‡๐—ถ๐—น๐—ถ๐—ฎ๐—ป ๐—Ÿ๐˜†๐—บ๐—ฝ๐—ต๐—ฎ๐˜๐—ถ๐—ฐ ๐——๐—ฟ๐—ฎ๐—ถ๐—ป๐—ฎ๐—ด๐—ฒ ๐—ฐ๐—ผ๐—บ๐—ฏ๐—ผ

Our EMS + Brazilian Lymphatic Drainage combo works double timeโ€”tightening muscles while flushing out toxins for instant definition, reduced bloating, and that signature Brazilian โ€œglass skinโ€ glow.

Think deep contouring, boosted energy, and visible results you can feel and see. Your new favorite ritual starts here ๐Ÿค
๐—ช๐—ต๐—ฎ๐˜ ๐—ฒ๐—น๐˜€๐—ฒ ๐—ต๐—ฒ๐—น๐—ฝ๐˜€ ๐˜๐—ต๐—ถ๐˜€ ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜ ๐˜€๐˜๐—ฎ๐˜† ๐—น๐—ฒ๐—ฎ๐—ป ๐—ฎ๐—ป๐—ฑ ๐˜๐—ผ๐—ป๐—ฒ๐—ฑ?

Staying on top of protein and fibre intake. We highly recommend the science-backed and physician-recommended ๐˜ฝ๐™–๐™ง๐™š๐™ก๐™ฎ ๐˜พ๐™ง๐™–๐™ซ๐™ž๐™ฃ๐™œ ๐™›๐™ž๐™—๐™ง๐™š ๐™จ๐™ช๐™ฅ๐™ฅ๐™ก๐™š๐™ข๐™š๐™ฃ๐™ฉ - sold at Solace! Itโ€™s packed with pure, natural fibre to help with digestion, cravings and keeping you feeling just the right amount of โ€œfullโ€.

๐Ÿš Solace Psychology & Wellness
๐Ÿ“ž 780-702-1079
๐Ÿ“ง hello@solacewellness.ca

Address

#205, 2435 90B Street SW
Edmonton, AB
T6X1V8

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+17807021079

Website

http://www.solacewellness.ca/

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Our Story

Solace Psychology, offers a place of comfort, growth and hope.

At Solace Psychology we are committed to helping you get through the tough, tiresome times, and not only so you can get by, but to also heal the core of your issues. You may have tried therapy before, but changes donโ€™t last because the root of the problem was not actually worked on. We are passionate about working with you to create long-lasting change by using therapeutic modalities that are supported by research.

At Solace Psychology, you have a safe, non-judgmental space where you can feel heard and accepted, no matter what you are going through. We work with children, teens, adults, couples, and families.

Our areas of speciality include: anxiety, stress, depression, trauma, returning to work, relationships, parenting, childrenโ€™s issues, and life balance. Whether youโ€™re hoping to process the stressors in your life, learn practical tools and strategies to overcome hardships, or discover your inner strengths and resiliency, we are here for you.