đ LGBTQIA2S+ Affirming Care
đTherapy in Edmonton & Calgary, AB We help people optimize life.
04/22/2026
Finding the right therapist can change everything.
When you feel truly understood, supported, and comfortable, it becomes easier to open up, trust the process, and start moving forward in a meaningful way.
Itâs not just about finding someone qualifiedâitâs about finding someone you connect with. That sense of safety and trust is what allows real progress to happen.
At Insight Psychological, we have a diverse team of therapists with a wide range of approaches and specialtiesâso you can find the right fit for you.
Call 780-461-1717 to get started.
04/20/2026
Awareness leads to understanding. Understanding creates meaningful change.
On National Stress Awareness Day, itâs a reminder that stress doesnât just affect how we feelâit can impact focus, sleep, relationships, and overall well-being.
Recognizing stress early can make a meaningful difference. With the right support, itâs possible to better understand whatâs contributing to stress and develop ways to manage it that are sustainable and effective.
At Insight Psychological, weâre here to help you navigate stress with greater clarity and support.
You donât have to do it alone.
Call 780-461-1717 to get started.
04/16/2026
⨠Therapist Spotlight â¨
Michelle Richards-Thompson is a therapist based in South Edmonton who works with individuals, children, adolescents, families, and couples.
She brings a compassionate, client-centred approach to her work, supporting clients through a wide range of challenges with care, understanding, and a focus on meaningful change. Michelle values creating a safe, supportive space where clients feel comfortable exploring their experiences and building on their strengths.
Her work spans across different life stages, allowing her to meet clients where theyâre atâwhether navigating personal challenges, family dynamics, or relationship concerns.
Our therapists are here to support you through whatever you may be facing.
Performance isnât just physical.
Your mindset shapes how you show up.
Many athletes struggle with focus, performance anxiety, self-doubt, or bouncing back after mistakesâeven at high levels. The mental side of performance can be just as challenging as the physical.
Sports psychology helps build the skills behind performanceâimproving focus, confidence, and resilience while learning how to manage pressure and stay consistent.
Because growth doesnât just happen on the fieldâit happens in how you think, respond, and recover.
If youâre looking to strengthen your mental game, weâre here to help.
Call 780-461-1717 to get started.
04/13/2026
Weâre excited to welcome you into our new North office.
Join us for a morning of coffee, conversation, and connection as we open the doors to our new space. Itâs an opportunity to meet our team, explore the environment, and connect with others in the community.
April 28, 2026
9:00 AM â 11:00 AM
205, 5328 â Admiral Girouard Street NW
A Yorkshire Terrier and Dachshund mix with a big personalityâwhether sheâs barking at the mailman or keeping a close ear on the fridge. Known for her signature âdappleâ colouring and impressive back-to-leg ratio, Dandy definitely keeps things interesting.
Dandy belongs to Hannah Szucs, and like many of the pets we love, sheâs a reminder of how important it is to have moments of lightness, routine, and connection in our day.
Hannah brings a warm, client-centred approach to her work, creating a space where clients feel supported, understood, and comfortable exploring their experiences at their own pace.
A new space designed just for childrenânow open at our South Edmonton office.
Our upstairs childrenâs area has been thoughtfully created to provide a comfortable, welcoming environment where kids can feel safe, supported, and at ease. From the moment they walk in, the goal is to reduce stress, build trust, and create a space where they can express themselves more freely.
We know that environment matters, especially for children. Having a dedicated space helps make the experience feel more approachable, engaging, and positive for both kids and families.
Book by calling 780-461-1717 to learn more or get started.
04/07/2026
Gaming is more than just a hobbyâit can shape how we feel, cope, and connect.
For many, it can be a way to relax, feel a sense of accomplishment, and stay connected with others. But when it begins to impact sleep, increase stress, or become the main way of coping, it may be time to take a closer look at the role itâs playing in your life.
In this blog, Selina Kanagasuriam, Registered Provisional Psychologist, explores the balance between the benefits of gaming and when it may start to affect well-being.
If youâre reflecting on your own habits or looking for support, our team is here to help you find a healthier balance.
Call 780-461-1717 to get started.
04/03/2026
Understanding leads to support. Support creates meaningful change.
On Autism Awareness Day, itâs an opportunity to recognize the importance of understanding each individualâs unique experiences, strengths, and needs. When there is greater clarity, it becomes easier to provide the right kind of support at home, in school, and in everyday life.
Autism assessments can help provide that clarityâoffering insight into communication, behaviour, development, and guiding next steps for support and care.
At Insight Psychological, our assessments are comprehensive and collaborative, helping you better understand the whole person.
Support starts with understanding.
Call 780-461-1717 to learn more.
04/02/2026
Join Our Exceptional Clinical Team at Insight Psychological! đŤ
Are you looking to be part of a dynamic team of dedicated therapists? Insight Psychological could be the perfect fit for you!
We are currently seeking a Registered or Provisional Psychologist with experience and specialized training in providing counselling to children/youth populations and availability to work evenings and weekends at any of our Edmonton locations.
Simarjit Gill is a Registered Provisional Psychologist based out of Calgary who brings a compassionate, client-centred approach to her work. She supports individuals, couples, and families in navigating challenges while building on their strengths to create meaningful change.
Simarjit integrates evidence-based approaches such as CBT, Solution-Focused Therapy, and ACT, and has experience supporting concerns including anxiety, trauma, parenting challenges, and emotional regulation. She also has a strong background working with children and families, including autism and ADHD.
She is committed to creating a safe, culturally responsive, and nonjudgmental space where clients feel heard, supported, and empowered.
Our therapists are here to support you through whatever you may be facing.
A gentle, snuggly giant⌠until a house fly shows up.
Tumi is our Sabrina Bradyâs adopted dog (from her friend when she needs some cuddles), and like many of the companions we love, heâs a reminder of how powerful a sense of safety and comfort can be. When we feel at ease, it becomes easier to slow down, open up, and just be ourselves.
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Insight Psychological and Family Support Services was the original name for Insight Psychological Inc., which was originally established in 1997 as a partnership by two psychologists and best friends Cory Hrushka and Sean Rogers. After 10 years of practice, Mr. Rogers followed his desire to teach and be a professor. Mr. Hrushka opened up Insight under the new name Insight Psychological Inc. in 2007 and moved the practice to the current location at #203-9148-23 Avenue where he has expanded the practice to include four administrative staff and approximately 14 contractors who service Edmonton and the surrounding area.
Insight has continued to expand over the last few years, more than doubling its size and services and looks forward to its continued growth and success in providing a valuable service to the city and community. Currently, Insight Psychological Inc. has an office in Red Deer, Alberta and plans to continue its growth and is currently underway extending its practice into Calgary.
In 2007, as a service to the community, Insight Psychological Inc. has taken on Masters degree practicum students to allow low-income or uninsured clients access to quality counseling under a sliding fee scale. This program continues to grow and thrive.
Currently, Insight Psychological Inc. provides services to:
Fee for Services Clients
Four Child and Family Services Association regions
Numerous Criminal, Family, and Accident & Injury lawyers
First Nations and Inuit Health Branch
Alberta Justice
The Canadian Forces
Veterans affairs
Government and not for Profit Agencies
Numerous Employee and Family Assistance Programs and
