05/01/2023
Helping you develop a Happier, Healthier You
Developpez votre sense d'équilibre et votre bien-être
services in English | prestation en Français | 18 years/ans +
Feeling not yourself, anxious, depressed, stuck, unhappy, lonely or having problems that don't seem to go away? Together let's learn to:
-heal from trauma
-train your brain to help you navigate changes and difficulties with more acceptance and ease
-fine-tune problem-solving strategies
-develop and enhance self-awareness
-use effective strategies to relieve stress
-have better ways to communicate and be with others
-change non-working and unhealthy habits
-identify and build on strengths you forgot about or don't recognize you have
-develop and nurture your wellness
-sustain positive mental and emotional health
Areas of Experience
Abuse, Adjustment, Alcohol problems, Anxiety, Career, Communication problems, Cultural safety, Dating and relationship issues, Depression, Discrimination, Distress related to medical conditions, Drug or substance use problems, Gender-based identity and issues, Grief and Loss, Life balance, Life transition (young adulthood, mid-life, retirement), Loneliness, Parenting, Personal growth and exploration, Relationships, School stress, Self-confidence, Self-esteem, Self-harm, Self identity, Sleep problems, Spiritual health, Stress, Substance use problems, Trauma, Trouble focusing, Workplace related stress.
Women, Men, Gender variant
Ages: Young Adults (18-35), Middle-aged (36-55) Mature (56+)
Anti-oppressive lens, Ally standing with diverse communities
Book an appointment:
https://www.crescentpsychological.ca/contact
Couple counselling, individual counselling, psychotherapy for anxiety, depression, loneliness, sleep problems and more with psychologist Nathalie Mercier at Crescent Psychological. Therapy in french, psychologue francophone, thérapeute, psychotherapiste, thérapie en francais