01/30/2026
Trigger points are a game-changer for muscle recovery. These tight, knotted spots in the muscle fibers restrict blood flow, limit movement, and slow down healing—until you release them. By targeting trigger points with the right pressure and techniques, you help muscles relax, restore circulation, reduce pain, and speed up recovery after workouts or long days of stress. Less tension, better mobility, deeper relief—that’s where real recovery begins. Book your session at SNOOZZEN and give your muscles the recovery they deserve.
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