Hyperbaric Health & Spa

Hyperbaric Health & Spa Breathe better. Heal naturally. Recharge and renew with oxygen in a serene, luxury setting. Step outside the norm and unlock what few ever feel.

Hyperbaric Health & Spa is an innovative wellness space focused on holistic care for body & mind. Hyperbaric Oxygen Hydrogen Therapy can result in the following positive effects:

🔹Reduces inflammation by oxygenating cells
🔹Increases carbon dioxide levels in the blood allowing better oxygenation
🔹Accelerates the development of new blood vessels
🔹Stimulates the regeneration of epithelia (e.g. skin cells)
🔹Stimulates the production of collagen and elastin in epithelia
🔹Slows down the aging of the cells
🔹Reduces swelling of damaged tissues
🔹Increases the activity of osteoblasts and osteoclasts – cells responsible for bone health
🔹Improves the supply of nutrients even to distant and hypoxic body cells
🔹Increases the physical and mental capacity of the body and the ability to remember
🔹Improves functioning of the cardiovascular system, reducing pulmonary artery pressure
🔹Fights infections (e.g. those attacking bone tissue)
🔹Helps eliminate free radicals in the body
🔹Improves fibroblast reproduction and regeneration
🔹Allows much faster healing of wounds, injuries, and scars
🔹Detoxifies the body with hydrogen

11/18/2025

✨ You know that post-session calm? There’s a lot happening behind the scenes to make you feel that way.

Here’s what’s happening to your body after your session with us ⤵️

• After your Red Light session, your cells are still hard at work — repairing, regenerating, and reducing inflammation. You might notice your skin looks brighter, your mood feels lifted, and your body feels a little lighter.

• After 2 hours in the Oxygen Chamber, your bloodstream is rich with oxygen, supporting circulation and recovery for hours afterward. You'll likely feel clear-headed, refreshed, and focused — like your body just hit “reset.”

• After 45 mins in the salt chamber (halotherapy), your airways are clearer, your breathing deeper, and your nervous system calmer. Many people describe feeling relaxed, grounded, and more at ease for the rest of the day.

The effects don't end when your session does... your body keeps reaping the benefits long after you sessions with us.

Book your next one online now!

https://vist.ly/4ex38

Feeling fatigue? Trust us... You're not alone.Shorter days and colder weather can take a toll on your energy, but the go...
11/14/2025

Feeling fatigue? Trust us... You're not alone.

Shorter days and colder weather can take a toll on your energy, but the good news is that implementing even a few small shifts in your routine can help you feel brighter and more balanced.

Here are 3 ways to stay energized this season 👇

•Morning Light Exposure: Open your blinds first thing or step outside for a few minutes to signal “wake up” to your body. We know it might be cold - even just a few mins makes all the difference!
• Fuel your body well. Warm, nutrient-rich foods and hydration make a big difference for steady energy.
• Remember to add in restorative therapies such as our services, or even a massage or facial to leave you feeling your best.

What are some other ways you recharge during the darker days? Share in the comments!

Give us a call to book your seasonal recharge session today!

https://vist.ly/4eiej

11/13/2025

Already feeling tired? Stressed? We get it.

This time of year your body might be asking for a little reset before the busy season ahead.

If you’re already feeling a little more tired than usual, easily stressed or overwhelmed, run down, or low on motivation (just to name a few 😉), we’re here to support you.

Don’t wait until burnout hits and give yourself a head start this season 💙

11/13/2025

Already feeling tired? Stressed? We get it.

This time of year your body might be asking for a little reset before the busy season ahead.

If you're already feeling a little more tired than usual, easily stressed or overwhelmed, run down, or low on motivation (just to name a few 😉), we're here to support you.

Don’t wait until burnout hits and give yourself a head start this season 💙

https://vist.ly/4e4y2

Real Talk: While there are benefits to stopping in for a one off session... that's not where the real magic is found: It...
11/10/2025

Real Talk: While there are benefits to stopping in for a one off session... that's not where the real magic is found: It’s in showing up consistently. Each visit with us builds on the last, helping your body create long-term balance, not just short-term relief.

Let's go over why consistency matters 👇
• Red Light Therapy: Reduces inflammation and supports cellular repair... over time.
• Oxygen Therapy: Strengthens circulation + boosts energy with... regular use.
• Salt Therapy: Keeps your lungs clear and your nervous system calm through... steady practice.

Think of it like a workout for your wellness. While there are still benefits to one off visits, the more consistent you are, the stronger your results!

Ready to make it part of your routine? Book your next session online today.

https://vist.ly/4dqhx

While the holidays are full of joy, we know they can also bring a little chaos. Between travel, social events, and busie...
11/07/2025

While the holidays are full of joy, we know they can also bring a little chaos. Between travel, social events, and busier schedules, it’s so easy to lose your sense of calm.

Here are 3 simple ways to stay grounded this season (hint... we can help 😉)

1️⃣ Make time for breathwork or short walks. Just 5–10 minutes a day can reset your nervous system.
2️⃣ Journal or unplug before bed. Reflection creates calm and helps you show up with intention.
3️⃣ Add in restorative therapies such as our oxygen chamber, red light, or halotherapy

Remember, a few mindful moments can shift your entire season. Give yourself permission to slow down and reconnect with what matters most.

What are some other ways you prioritize rest during this season? Let us know in the comments!

https://vist.ly/4ddsu

11/06/2025

We asked the team some questions so you can get to know them better!

👀 Which ones would you rather? Let us know in the comments!

11/06/2025

We asked the team some questions so you can get to know them better!

👀 Which ones would you rather? Let us know in the comments!

https://vist.ly/4d452

We all know stress doesn't just live in your mind, it shows up in your body too. Add on this seasonal shifts... and thos...
11/04/2025

We all know stress doesn't just live in your mind, it shows up in your body too. Add on this seasonal shifts... and those effects can hit even harder.

Here are a few ways seasonal stress might be showing up for you ⤵️
• Tight muscles or tension headaches
• Fatigue or brain fog
• Shallow breathing or chest tightness
• Restless sleep or irritability

The good news is that we have the power to help your body reset! Enter: Red light, Oxygen, and Salt 💙

Our Red Light Therapy calms inflammation & helps your body recover, the Oxygen Chamber restores energy & mental clarity, and our Salt Chamber (Halotherapy) supports deeper breathing and relaxation.

Fall and winter might be busy...but you don't have to carry that stress with you.

Book your reset online today!

https://vist.ly/4crh2

11/01/2025

Fatigue. Brain fog. Congestion. Dull skin.

These aren’t just random symptoms, they’re your body’s way of saying it needs a reset!

The good news? You don’t have to push through.

• Oxygen Therapy helps restore energy and clarity.
• Salt Therapy clears your airways and calms stress.
• Red Light Therapy supports cellular repair and gives you back your glow.

Listen to the signs. Your body is asking for balance.

Book your next session online today or give us a call!

10/31/2025

Fatigue. Brain fog. Congestion. Dull skin.

These aren't just random symptoms, they're your body’s way of saying it needs a reset!

The good news? You don't have to push through.

• Oxygen Therapy helps restore energy and clarity.
• Salt Therapy clears your airways and calms stress.
• Red Light Therapy supports cellular repair and gives you back your glow.

Listen to the signs. Your body is asking for balance.

Book your next session online today or give us a call!

10/31/2025

Don’t MOOss your chance! 🐮💨
Today’s the LAST DAY to save 20% off wellness packages & individual sessions — because feeling better should be fun and rewarding.

💙 Call or visit our website to secure your spot!
Use code FEELGOOD — but hurry, this offer mooooves away at midnight!

Address

10328 73 Avenue NW
Edmonton, AB
T6E6N5

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8:30pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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