Prana Yoga Studio

Prana Yoga Studio Refresh your spirit...revitalize your life! Discover the depth and power of yoga at Prana Yoga Studi
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At Prana Yoga Studio we have designed our center to be both calming and uplifting, so that the moment you walk through our doors you will experience a state of inspiration, transformation, and release. The invitation is to focus deeply on yourself, to reconnect with your breath, your body, and your very essence. Our classes are non-competitve, ranging from absolute beginner classes to challenging and dynamic flow styles. All levels of classes are designed to move the student out of the analytical, comparative mind, into a state of relaxed presence and vitality. Whether students are coming to increase their level of fitness, release stress, or calm their mind, they will discover so much more than just fantastic classes... they will discovery health, peace and community!

01/04/2026

🌺We had a lovely holiday season and lots of fun curating our handmade and locally sourced retail offerings. What’s your favourite?

💎Blessings all!

YES you can still sign up for our new 💎 BINGO Yoga Challenge! 💎 Awesome prize draw entry for every row completed, PLUS a...
01/02/2026

YES you can still sign up for our new 💎 BINGO Yoga Challenge! 💎 Awesome prize draw entry for every row completed, PLUS a prize for each person who completes 1, 3 & 5 rows.

So fun.

Here’s the full details:

Get fit, have fun and win prizes!
Jan. 1-31, 2026

We’re kicking off the new year with a fun yoga challenge to inspire your practice and boost your participation in new ways.

The Benefits:
Inspiration and accountability to your practice
Set intention, foster gratitude and connect with community
Try new things which directly activates the brain’s reward system, causing a surge in dopamine, often called the “feel-good” or “motivation” hormone.
Get a FREE guest pass for a friend to join you for a class in January (guest must be new to Prana)
Win prizes!

The Rules:
For each row completed you get an entry into the final prize draw. 1 square per class, no doubling up. For a “blackout” (the full board) your entries double to 10, PLUS:

Complete 1 row & receive a Free Palo Santo smudge stick (plus 1 entry into the final draw).
Complete 3 rows & receive a Routine mini deodorant (plus 3 entries into the final draw).
Complete all 5 rows & receive a Free Prana Tote Bag (plus the double entries into the final draw).

FINAL PRIZE DRAW:

Prize 1: A Free Month of Yoga & a Jade Travel Mat
Prize 2: Yak Wool Yoga Blanket & a Prana T-Shirt
Prize 3: A Prana T-Shirt & an Eye Pillow

All squares must be completed by 9pm on Jan. 31st. Final Prize Draw will be on Feb. 1 after cards are checked and initialed.

How to participate:

BINGO cards are $10 to play
*ONLY $5 for Prana Gold, Silver & Prime Members*

Pick your card up at the front desk, write your name on it in block letters, and add a sticker for each completed square. The cards will be clipped to a string by the fountain. Enjoy the games!

Visit our website or drop in to the studio to start playing:

pranayogastudio.ca

Om 🕉️

🤍 Prenatal Partner Yoga Workshop🤰Pregnancy, birth and early parenthood are profound and transformative experiences that ...
01/02/2026

🤍 Prenatal Partner Yoga Workshop🤰
Pregnancy, birth and early parenthood are profound and transformative experiences that invite support, connection and shared presence. In this special workshop with Jennifer Janvier, partners are invited to deepen trust, learn helpful support techniques and grow connection with each other and your new addition. 

This 2-hour class will include:
• Partner yoga designed to facilitate communication and deepen trust
• Tips for fetal positioning for better birth experiences and outcomes
• Comfort support measures
• Practical ways to support a new mother and family during birth and postpartum 

Whether you’re preparing for birth, strengthening communication, or simply wanting to learn supportive tools together, this workshop offers a nurturing space to grow and prepare as a team. 

Visit our website under events for full details and to register! 🤍✨

🥂Happy New Year from all of us at Prana Yoga Studio🥂As we step into a new year, we want to thank you for being part of o...
01/01/2026

🥂Happy New Year from all of us at Prana Yoga Studio🥂

As we step into a new year, we want to thank you for being part of our community. Your presence, commitment, and shared energy are what make this space so special.

May this new year bring fresh beginnings, steady breath, meaningful movement, and moments of connection both on and off the mat. Whether your intention is rest, growth, strength, or simply showing up as you are, we’re grateful to walk this next chapter alongside you.

Wishing you a grounded, joyful, and nourishing year ahead.

With love,
The Prana Yoga Team 🤍

🎉 Join the New BINGO Yoga Challenge this January! 🧘‍♀️✨Ready to deepen your practice, stay inspired, and start 2026 with...
12/30/2025

🎉 Join the New BINGO Yoga Challenge this January! 🧘‍♀️✨

Ready to deepen your practice, stay inspired, and start 2026 with intention & consistency?

🌟Pick up your BINGO card at the studio and complete squares throughout the month. Each completed row earns entries into the final prize draw. Prizes include a free month of yoga, a Jade travel mat, and more.

✨As a bonus, every participant receives one free guest pass to bring a friend who is new to the studio for their first class - a chance to practice together and share the experience.

BINGO cards are $10 ($5 for Prime, Gold & Silver members).

Sign up today: https://www.pranayogastudio.ca/events/event/new-b-i-n-g-o-yoga-challenge/

✨ Starlight Yoga Sale Reminder!✨Our Starlight Yoga Sale is still shining, but not for much longer. This is your reminder...
12/29/2025

✨ Starlight Yoga Sale Reminder!✨
Our Starlight Yoga Sale is still shining, but not for much longer. This is your reminder that the sale ends December 31st.

If you’ve been thinking about joining us, refreshing your practice, or gifting yoga to someone special, now is the time. This seasonal offering is designed to support a cozy winter of movement, connection, and inspiration.

200-Hour Yoga Teacher Training FREE Class & Info Session 🧘‍♀️Are you ready to live up to your highest potential? Join us...
12/27/2025

200-Hour Yoga Teacher Training FREE Class & Info Session 🧘‍♀️
Are you ready to live up to your highest potential? Join us for a warm cup of chai and an informative session to learn all about our transformational, in-depth yoga teacher training program beginning in January 2026.

Whether you feel called to teach, deepen your own practice, explore the deeper questions of yoga, or share your passion with others, this session is for you. You’ll have the opportunity to meet our teachers, ask questions, and experience a taste of what the training offers.

Everyone is welcome! Whether you are clear you want to teach or you simply want to dive more deeply into yoga for your own growth.

Visit our website under events for full details and to register! 🪷

New Years Day: 108 Sun Salutation WorkshopRing in 2026 with 108 Sun Salutations! A transformative sequence designed to a...
12/26/2025

New Years Day: 108 Sun Salutation Workshop

Ring in 2026 with 108 Sun Salutations! A transformative sequence designed to awaken, strengthen and renew your mind and body. Together we will move through variations of this classic yogic flow, inviting clarity, intention and vitality as we step into the new year. The number 108 holds deep meaning in yoga traditions, symbolizing wholeness, spiritual connection and cycles of renewal.

Throughout the practice you’ll be encouraged to move with intention and rest when needed. We’ll conclude with a deep relaxation including breath work, meditation and savasana to harmonize your system.

Visit our website under events for full details and to register! 🌿✨

🎄 Merry Christmas from all of us at Prana Yoga Studio 🎄This season, we’re filled with gratitude for our incredible commu...
12/25/2025

🎄 Merry Christmas from all of us at Prana Yoga Studio 🎄

This season, we’re filled with gratitude for our incredible community. Thank you for showing up on your mats, sharing your energy, and making Prana such a warm, supportive place to practice, grow, and connect.

We wish you a Christmas filled with peace, rest, laughter, and meaningful moments with those you love. May the days ahead bring nourishment for your body, clarity for your mind, and a sense of ease as you step into the new year.

With love and gratitude,
The Prana Yoga Studio Team 🤍

🌟We know the holidays can bring up a lot for people, and taking time to get onto your mat in a warm and peaceful environ...
12/25/2025

🌟We know the holidays can bring up a lot for people, and taking time to get onto your mat in a warm and peaceful environment is extra precious… so come enjoy classes with us!

🌺 We are OPEN over the entire holiday season including Christmas Day & New Year’s Day! Feel free to spread the word to friends and family who may love to join you. Please note: We have lot’s of other drop-in classes all week, but our schedule is modified so please be sure to sign up before coming to a class.

Thursday December 25th (Christmas Day!)
10:00-11:00 am Warm Holiday Flow with Matt Baker

Wednesday December 31st:
9:30-10:45 am New Years Eve Yoga Flow with April Cantafio

Thursday January 1st
9:00 am-12:30 pm NEW YEAR 108 Sun Salutations Workshop with Sara Morris (Hastings)
11:00-12:00 pm New Years Warm Yin with Amanda Madhu


HOLIDAY SCHEDULE✨

We have lots of drop-in classes all other days. Please see our schedule page for full class offerings over the last two weeks of December. Our regular weekly schedule has been modified during this time.

We also have two specialty workshops that week:
RESTORATIVE YOGA SANCTUARY with Jeanette Friday December 28th | 4-6 pm
and
FAMILY YOGA with Beth Morris Saturday December 27th | 2:30-3:30 pm

We hope to see you around the studio during this magical time

🕯️ Restorative Yoga Sanctuary 🌙Sunday December 28 | 4:00 pm–6:00 pmJoin Jeanette for a deep and nourishing reset. This s...
12/23/2025

🕯️ Restorative Yoga Sanctuary 🌙
Sunday December 28 | 4:00 pm–6:00 pm

Join Jeanette for a deep and nourishing reset. This sanctuary is an invitation into profound relaxation and inner stillness through the gentle art of non-doing. Restorative Yoga rejuvenates vital life force energy by calming the nervous system, quieting the mind, and guiding you back to your essential vitality.

Through long, comfortably supported postures using props, you’ll be held in a space of deep rest, subtle release, and quiet renewal. This practice offers a chance to slow down, soften inward, and restore balance during the busy holiday season.

✨ Come rest, replenish, and reconnect.

Visit our website under events for full details and to register! 🌙🕯️

Family Yoga!Saturday December 27th, 2025 • 2:30 pm–3:30 pmSpend time together as a family to cherish and nurture your bo...
12/21/2025

Family Yoga!
Saturday December 27th, 2025 • 2:30 pm–3:30 pm

Spend time together as a family to cherish and nurture your body, mind and spirit while having fun and practicing yoga together 🧘‍♀️🧘‍♂️ Yoga relieves tension, creates stability, increases balance, builds body awareness and invites self-acceptance for all ages.

This class will explore sun salutations, breathing techniques, standing postures, balances and partner poses the whole family can enjoy. No previous yoga experience necessary! Kids, teens, parents, grandparents and caregivers are all welcome, ages 3 & up.

Visit our website under events for full details and to register! 🌿✨

Address

5611 199 Street
Edmonton, AB
T6M0M8

Telephone

+17807612226

Website

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Who Are We and What is Prana?

Prana: (sanskrit) pra’na: Vital life force energy which is absorbed through breath, permeating body, mind & spirit.

Prana Yoga Studio has been offering cutting edge, holistic yoga classes, workshops and Yoga Teacher Training programs in Edmonton’s west end for twelve years. Our center has two spacious studios with curved walls, hardwood floors, salt chrystal lamps and inspiring decor, including a fireplace and waterwall. There are also beautiful rain head showers, spacious change rooms, lockers, a yoga boutique & ample free parking.

As a teaching community, we are extremely dedicated to the path and practice of yoga, and passionate about sharing it with others. We love bringing the roots of traditional yoga to life for timeless application in the modern world, while delivering engaging classes for all levels.