Edmonton Hypnosis Solutions

02/25/2026

Are there old un-useful patterns and limiting beliefs holding you back? Find out if hypnosis and/or Multi-Channel Eye Movement Integration (MEMI) are a good fit for you and book your free screening now.

02/21/2026

When your mind never seems to slow down, even rest can feel exhausting. For many high-achievers and business owners, overthinking becomes the norm—always planning, worrying, and jumping to the next thing before the present moment even has a chance to land.

This client’s experience is a beautiful example of what can happen when the mind finally learns it’s safe to pause. Through hypnosis, they discovered how to quiet the mental noise, release ongoing anxiety, and return to the moment with clarity and calm—without force or struggle.

Hypnosis isn’t about “fixing” you—it’s about helping your mind do what it already knows how to do… slow down, reset, and feel safe again.

If your thoughts feel nonstop and you’re ready for more calm in your day-to-day life, hypnosis may be a powerful next step.

💬 Shared with permission. Results vary.

02/21/2026

There’s a fire within you ready to be ignited and shared 🔥
In celebration of International Women’s Day, the 40 Over 40 Summit is your invitation to step into your power, your purpose, and the light you’re here to shine — surrounded by other incredible women doing the same.

I’ll be leading a group hypnosis session - "Find Your Inner Peace: A Guided Hypnosis Experience to Restore Calm from Within", alongside 40 empowering sessions designed to spark insight, confidence, and real momentum. This is your space to rise, connect, and fully step into YOU.

🔥 And yes — it’s completely FREE to attend!
Plus, with a VIP upgrade you’ll be entered for a chance to win $500 CAD to spend with the speaker of your choice.

The summit runs March 5–7 and is completely virtual, making it easy to participate from wherever you are. While you’ll get the most value by attending all three days, you’re absolutely welcome to join the sessions that fit your schedule. Even if you can only pop in for a few, you’ll still walk away with powerful insights and tools you can use right away.

I’d especially love to see you at my session on Friday, March 6th at 10:30 AM. If you’re able to carve out that time for yourself, it will be well worth it. And if not, join whenever you can — every session is designed to support, inspire, and empower you.

🔗 Register through the link in the comments and take your next bold step forward.

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02/18/2026

Living with OCD and intrusive thoughts can feel exhausting, isolating, and overwhelming—especially when anxiety and past experiences keep the mind stuck in a constant loop of fear and checking.

This client’s journey is a powerful reminder that change is possible. Through hypnosis, they were able to quiet intrusive thoughts, release old patterns tied to trauma, and step back into daily life with confidence, freedom, and peace.

✨ Fewer rituals
✨ Reduced anxiety
✨ A stronger sense of self
✨ Renewed enjoyment of life

Hypnosis doesn’t give you control—it helps you reclaim the control that was already within you.

If intrusive thoughts or anxiety are interfering with your quality of life, support is available, and relief may be closer than you think.

💬 Results vary. Client shared with permission.

02/15/2026

Francisco found himself stuck in an un-useful pattern of staying up too late at night. Although he knew, on a conscious level, that it was causing problems and something he wanted to change, he simply couldn’t bring himself to go to bed earlier.

That’s because many habits, especially sleep habits, aren’t driven by logic or willpower. They’re run by the subconscious mind. Hypnosis helps update those automatic patterns at the level where they actually live. When the mind learns a new, healthier rhythm, change stops feeling like a battle and starts feeling natural.

Real change doesn’t come from forcing yourself harder. It comes from working with the mind, not against it.

If you’ve been trying to change a habit and keep hitting the same wall, it may not be about trying harder... it may be about changing how your mind is supporting you.

Feel free to reach out if you’re curious about how hypnosis can help you make a change you'd like to make in your life.

02/13/2026

Va**ng has recently become illegal in Mexico. Confiscated… fines… hassle. Or… you could quit before you go! What if this trip is your turning point? What if “I have to quit” becomes “I already did”? Freedom travels well!

02/12/2026

For many people, past trauma can create an automatic emotional shutdown — even when they want to move forward.

Multi-Channel Eye Movement Integration (MEMI) is a gentle process that helps the brain reprocess experiences so they no longer trigger emotional overwhelm. It works by helping the nervous system safely release stored reactions, without needing to relive or retell the trauma in detail.

The memory remains… but it's more neutral in the mind and the emotional intensity no longer runs the show.

02/10/2026

Habits don’t usually start because something is “wrong.”
They start because, at some point, the mind learned a pattern that felt helpful, soothing, or protective.

Hypnosis helps people work with the subconscious mind to gently release habits that are no longer useful—whether that’s picking, nail biting, emotional eating, procrastination, or any other automatic behavior.

When the underlying need is addressed, change can feel natural… not forced.

02/08/2026

Would you like to feel more at ease and in control around food? Hypnosis helps you reconnect with your own inner guidance, using the power of your mind to make choices that feel aligned—without guilt, struggle, or force. Book your free screening now to learn more! www.edmontonhypnosissolutions.ca

02/07/2026

Teaching, now more than ever, is a very challenging profession. On Thursday, I had the privilege of speaking at the NCTCA Teacher’s Convention about "Sustaining the Spark—Preventing Burnout and Cultivating Resilience in Teaching", where teachers explored the power of the mind, imagination, and emotional regulation, while also learning practical tools to calm the nervous system, restore steadiness, and reconnect with their purpose.

01/02/2026

Establish a healthy lifestyle and lose weight with hypnosis.

Sunanda talks about how easy it was for her to implement new healthy habits into her life and let go of the unhealthy habits that were causing her excess wei...

01/02/2026

Learn how Gord easily quit smoking using hypnosis.

Learn how Gord used hypnosis to easily quit smoking.