Alinio Chiropractic

Alinio Chiropractic Premier chiropractic care and massage therapy in the heart of Edmonton's Ice District.

Before February begins, take a moment to support your body.Regular care helps you move into the rest of winter feeling s...
01/29/2026

Before February begins, take a moment to support your body.
Regular care helps you move into the rest of winter feeling steadier, calmer, and more aligned.

No pressure. Just support.

What does your body need more of right now?
Book your next appointment and carry that support forward.

JanuaryWrapUp

It’s easy to move less in January, but reduced movement often leads to more stiffness and discomfort. Chiropractic care ...
01/27/2026

It’s easy to move less in January, but reduced movement often leads to more stiffness and discomfort. Chiropractic care supports healthy movement, even when activity levels change with the season.

You don’t need to do more. Just move better.

Have you been moving less since winter started?

Pregnancy during winter brings extra physical demands - heavier clothing, icy footing, and increased muscle tension. Pre...
01/23/2026

Pregnancy during winter brings extra physical demands - heavier clothing, icy footing, and increased muscle tension. Prenatal chiropractic care offers gentle support for pelvic balance, posture, and comfort through seasonal changes.

Your body is doing a lot. Support helps.

Moms-to-be, where are you feeling the most strain lately?

PrenatalChiropractic

After the holidays, many people notice low-grade aches that slowly build, especially in the neck and low back.January is...
01/21/2026

After the holidays, many people notice low-grade aches that slowly build, especially in the neck and low back.

January is the perfect time to address small issues before they become persistent pain.

Your body will thank you later.

You don’t need extreme resolutions or rigid routines to care for your body. Consistency, support, and listening to what ...
01/19/2026

You don’t need extreme resolutions or rigid routines to care for your body. Consistency, support, and listening to what your body needs.That’s enough.

Chiropractic care can be part of a realistic, sustainable approach to wellness this year.

Are you setting resolutions or focusing on feeling better instead?

Sleep can take a hit during winter, between stress, reduced daylight, and physical discomfort.Neck alignment and nervous...
01/15/2026

Sleep can take a hit during winter, between stress, reduced daylight, and physical discomfort.

Neck alignment and nervous system balance play a bigger role in sleep quality than many people realize.

Gentle chiropractic care may help your body settle and rest more easily.

Book a January check-in to support better rest.

New schedules, financial pressure, shorter days — January stress doesn’t just stay in your head.It often shows up as tig...
01/13/2026

New schedules, financial pressure, shorter days — January stress doesn’t just stay in your head.

It often shows up as tight shoulders, jaw tension, headaches, or disrupted sleep.

Chiropractic care supports your nervous system so your body can better adapt to stress.

Where do you notice stress in your body first?

Returning to work routines often means longer hours sitting, more screen time, and less movement.Neck tension, headaches...
01/09/2026

Returning to work routines often means longer hours sitting, more screen time, and less movement.

Neck tension, headaches, and mid-back discomfort are common signs your posture needs attention.

Small adjustments now can prevent bigger issues later.

Schedule your posture reset this January.

DeskPosture

Cold temperatures can lead to tighter muscles, reduced mobility, and more noticeable aches, especially in the neck, shou...
01/07/2026

Cold temperatures can lead to tighter muscles, reduced mobility, and more noticeable aches, especially in the neck, shoulders, and low back.
If your body feels stiffer than usual lately, you’re not imagining it.

Chiropractic care helps keep joints moving and tension from building as winter settles in.

Where are you feeling winter stiffness the most right now?

January often comes with pressure to overhaul everything. But your body doesn’t need a complete reset, it needs support....
01/05/2026

January often comes with pressure to overhaul everything. But your body doesn’t need a complete reset, it needs support.

Between colder weather, tighter muscles, and getting back into routine, chiropractic care can help your body ease into the new year without added stress.

Gentle, consistent care goes a long way.

Are you easing into January or jumping in headfirst? Start the year supported, book your January appointment.

Happy New Year from all of us at Alinio!As we step into a new year, we’re grateful for the trust you place in us to care...
01/01/2026

Happy New Year from all of us at Alinio!

As we step into a new year, we’re grateful for the trust you place in us to care for your body and your wellbeing.

Whether this year brings change, growth, or simply a slower pace, we’re here to support you every step of the way.

Here’s to moving through the year feeling aligned, supported, and cared for.

Book your January appointment when you’re ready.

As we celebrate the season, we want to extend heartfelt thanks to our incredible community. Your trust and support mean ...
12/25/2025

As we celebrate the season, we want to extend heartfelt thanks to our incredible community. Your trust and support mean the world to us.

May your holidays be full of joy, connection, and good health.

Warmest wishes from all of us at Alinio Chiropractic. 🎄✨

Address

#200, Pedway Level/Bell Tower, 10104/103 Avenue NW
Edmonton, AB
T5J0H8

Opening Hours

Monday 10am - 6pm
Tuesday 8am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 4pm

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