Integration Pilates Studios

03/06/2026

Get 20 hours of energizing workouts for FREE when you register for the Expanded Pilates Matwork Teacher Training Course before April 1. 💫

I’m opening up my ongoing Zoom classes for students to fulfill the required amount of practice hours at no extra charge! ✨

Course starts April 12. Online & available to everyone around the world! 🌏

In partnership with Integration Pilates Studio, this comprehensive course uses the Classical Pilates Matwork system as a base from which to also include:

✅ Modern approaches to the classical matwork system
✅Functional training
✅ Injury prevention & rehabilitation protocols
✅ Foundations in Yoga
✅Pre & post natal protocols
✅ Guidelines for aging populations
✅ Incorporation of props such as free weights, foam roller & exercise ball
✅ Extensive anatomy & postural analysis training
✅ CEC’s for all Fitness Alberta teachers!

This modern, expanded approach to Pilates will allow you to teach with confidence & meet the needs of today’s populations.

It also allows you to go on to take the Pilates Equipment Teacher Course starting in September of this year, where you will learn everything there is to know about the Reformer, Tower, Chair & more ❤️

I’ve been teaching Pilates for over 28 years, & some form of mindful movement for 35 years, and can attest that sharing this transformative movement system with all sorts of beautiful bodies has been, & continues to be, an extremely rewarding career.🌟

➡️ Learn more about my teaching style by checking out my YouTube channel

Even if you don’t plan on teaching, this course is a fascinating in-depth study of the body, its anatomy, & how it works best from the core on out.

Full details & registration are at: https://integrationpilates.com/pilates-teacher-training-2025

OR message me here for more info!

02/28/2026

The time is now! Grab your spot for Expanded Matwork Teachers Training through and taught by one of the best and most experienced in the industry- Tracy Stafford.

Don't forget to follow Tracy and enjoy her free YouTube channel for online classes.
👇👇👇

Sign up for Teachers Training here:
Https://integrationpilates.com

02/23/2026

Your Expanded Matwork Teacher Training starts here! Book your online spot today :
👇👇👇
Integrationpilates.com

02/19/2026

02/17/2026

Rooted in tradition. Designed for the future of movement.✨️

Integration Pilates Studio — one of the original Pilates studios in Edmonton is proud to offer the Expanded Matwork Teacher Training led by Tracy Renee Stafford.

Tracy is a high-level, deeply experienced instructor and one of Canada’s leading Pilates teachers in the evolution of Pilates.

This comprehensive training blends modern science with strong Pilates foundations, giving you the knowledge, confidence, and mentorship to grow as a teacher.

Plus, all training videos are accessible online throughout the entire course timeframe, so you can review and practice at your own pace.

✨ April – June 2026
💻 Live Online via Zoom
🎓 Courses qualify for CECs
🔗 Book now: integrationpilates.com

02/16/2026

Rooted in tradition. Designed for the future of movement.✨️

Integration Pilates Studio — one of the original Pilates studios in Edmonton is proud to offer the Expanded Matwork Teacher Training led by Tracy Renee Stafford.

Tracy is a high-level, deeply experienced instructor and one of Canada’s leading Pilates teachers in the evolution of Pilates.

This comprehensive training blends modern science with strong Pilates foundations, giving you the knowledge, confidence, and mentorship to grow as a teacher.

Plus, all training videos are accessible online throughout the entire course timeframe, so you can review and practice at your own pace.

✨ April – June 2026
💻 Live Online via Zoom
🎓 Courses qualify for CECs
🔗 Book now: integrationpilates.com

02/09/2026

This is what happens when movement is guided by decades of experience. Not trends, not shortcuts, but real knowledge of the body. 🩵

At Integration Pilates Studio, every class is led by instructors who see you, understand you, and know how to help you move stronger, safer, and with intention. This isn’t just a workout… it’s an investment in how your body feels for years to come.

✨ Grab your class passes and experience the difference expertise makes.

01/28/2026

Hey Edmonton! 😏 Step into our massive Pilates playground where there is zero judgment & all high vibes.

Newbie? We'll teach you the ropes without the eye-rolls.

Pro? Come chase that next-level burn and show off your reformer game.

Stronger core, killer posture, zero stress, and that post-class glow that slays. Beginners and bosses both welcome – your mat's waiting.

Join us... your body’s about to level up✨

Who's showing up? Drop a 🔥 if you're game!

01/21/2026

Discovered this massive Pilates haven in Edmonton. It's the perfect spot to stretch, strengthen, and sculpt your body while melting away stress.

Core power, better posture, endless energy... who knew just 45-60 minutes could transform you?

Join the flow!

Integrationpilates.com

01/11/2026

is hosting a Women's Wellness Experience here at Integration Pilates Studio on Saturday January 17th and you are invited.

What is our Wellness Experience all about? You will experience 2+ hrs of:

•Wellness tips
•Simple breath work/stress relief techniques
•Science backed Nueva product info
•Nueva Product Sampling
•Movement
•Dark dancing
•And a 45-50min Sound Bath to complete the afternoon!!

Don't miss this!! You'll leave feeling happier, lighter, calming & more energized all at the same time 😍

We are almost SOLD OUT - Message to snag your early bird ticket for just $20 ($29 after January 11th)!
✨️We have just 8 spots left.