South Edmonton Physical Therapy & Sport Rehab

South Edmonton Physical Therapy & Sport Rehab South Edmonton Physical Therapy & Sport Rehab provides treatment for all types of injuries to muscle

South Edmonton Physical Therapy & Sport Rehab provides treatment for all types of injuries to muscles, joints, and the spine. We employ an active treatment approach, not only helping reduce the pain of your injury, but aim to restore your body to it's pre injury state in terms of strength, endurance, and flexibility. We also pay particular attention to ways in which you may prevent recurrence of your problem. We are also able to provide the following

On Site Athletic Event Coverage
Intramuscular Stimulation (IMS) Treatment
Acupuncture
Home Exercise Programs
Footmaxx Computerized Orthotics
Manipulative Therapy
Post Surgical & Post Fracture Rehabilitation
Massage Therapy
Acute & Chronic Orthopedic & Sport Injuries
Work Related (WCB) Rehab & Motor Vehicle Accident Injury Programs

As winter arrives, icy sidewalks, snowy paths, and darker days can make slips and falls more common. But the good news? ...
11/20/2025

As winter arrives, icy sidewalks, snowy paths, and darker days can make slips and falls more common. But the good news? Many falls are preventable!

Swipe to see a few simple ways to stay steady this season!

And remember, your physiotherapist can always help you:
✅ Build balance and coordination
✅ Learn safe walking techniques
✅ Assess your home for fall risks

Winter shouldn’t slow you down. Stay safe, active, and confident all season long.

Read more in our latest blog posts or visit www.fallpreventionmonth.ca

Did you know that 1 in 3 seniors experience a fall every year? Falls can lead to injury and loss of independence, but ma...
11/17/2025

Did you know that 1 in 3 seniors experience a fall every year? Falls can lead to injury and loss of independence, but many are preventable!

→ Check your home: Keep pathways clear, add non-slip mats, and ensure handrails are sturdy.

→ Build strength: Balance and core exercises improve stability and confidence.

→ Wear proper footwear: Supportive, non-slip shoes make every step safer.

→ Stay weather-aware: Edmonton’s icy sidewalks can be tricky, take it slow and add traction when needed.

Small changes can make a big difference in safety and confidence!

Learn more at 👉 www.fallpreventionmonth.ca

Even with the best prevention efforts, falls can still happen, and when they do, recovery is just as important.Whether i...
11/13/2025

Even with the best prevention efforts, falls can still happen, and when they do, recovery is just as important.

Whether it’s a minor stumble or a more serious injury, taking the right steps can make all the difference in your healing and confidence. Here’s how physiotherapy can help you recover safely and regain independence.

➡️ Strength & Balance Training: Rebuild muscle strength, coordination, and stability to prevent future falls.

➡️ Gait & Mobility Retraining: Learn safer movement patterns and improve walking confidence.

➡️ Confidence Building: Overcoming fear after a fall is key. Gentle, guided movement helps restore trust in your body.

➡️ Home Safety Review: Your physiotherapist can help you assess your environment and recommend simple changes to reduce future risks.

Remember, recovery takes time, but every small step forward counts!

If you or a loved one has experienced a fall, our team is here to help you move safely, rebuild strength, and restore confidence. Contact our team today to start moving safely, rebuild strength, and regain confidence — one step at a time.

On Remembrance Day, we stand together in gratitude for the generations who gave so much for the lives we live today.Let’...
11/11/2025

On Remembrance Day, we stand together in gratitude for the generations who gave so much for the lives we live today.

Let’s honour their legacy by carrying forward kindness, courage, and compassion in our communities.

Desk job = more sitting than movement.Over time, the strain adds up: tight hips, sore lower back, neck pain, shoulder te...
11/07/2025

Desk job = more sitting than movement.

Over time, the strain adds up: tight hips, sore lower back, neck pain, shoulder tension, and reduced circulation. When poor posture, muscle imbalances, or nerve irritation starts creeping in, that’s your body telling you: time to act.

If you notice persistent pain, stiffness/numbness or if your movement is becoming restricted, it might be time to see a physiotherapist.

We’ll assess your body, optimize your ergonomics, prescribe corrective exercises, and help you break the sedentary cycle.

Fall Prevention Month: Tips to Stay Safe and Independent Falls are one of the leading causes of injury-related hospitali...
11/06/2025

Fall Prevention Month: Tips to Stay Safe and Independent

Falls are one of the leading causes of injury-related hospitalizations among Canadians aged 65+. With Edmonton’s aging population, prevention matters more than ever.

The good news is that most falls can be prevented with a few simple, proactive steps. From improving balance and strength to making small changes at home, there are practical ways to reduce your risk and stay active, mobile, and confident all year long.

If you’re concerned about fall risk, our physiotherapy team can help you safely build strength, balance, and confidence.

Learn more in our latest blog post or visit www.fallpreventionmonth.ca today!

11/04/2025

Kinesiology is the science of movement and is another way our South Edmonton clinic team supports our patients in reaching their goals.

Our kinesiologist goes beyond symptom management to build programs that empower you to take control of your movement and feel more capable in your body.

We’re here to guide you, support you, and celebrate your progress every step of the way.

💀 The only bones that should be rattling are on your costume.Make sure your skeleton’s ready to dance, haunt, and spook ...
10/31/2025

💀 The only bones that should be rattling are on your costume.

Make sure your skeleton’s ready to dance, haunt, and spook all night long! 🕸️🎃 Stretch those ghostly arms, wiggle those zombie legs, and don’t let any creaky joints scare you away from the fun.

Happy Halloween from our haunted corner to yours!

10/29/2025

At South Edmonton Physical Therapy, we believe your success starts with understanding.

No matter your age, fitness level, or experience, we’re here to guide you, answer your questions, and help you feel confident in your body both in and out of the clinic.

Good treatment starts with the right informationThat’s why our physiotherapists are trained to know when imaging is nece...
10/27/2025

Good treatment starts with the right information

That’s why our physiotherapists are trained to know when imaging is necessary and when it’s not. We use X-rays and ultrasounds to rule out fractures, check for soft tissue injuries, or confirm what we suspect from your physical exam.

And yes, we can refer for MRIs when clinically appropriate.

No guesswork. Just evidence-based care that gets to the root of your pain.

✅ Direct imaging referrals
✅ Faster diagnosis
✅ Smarter recovery

📱 Neck stiff? Thumb sore? It’s becoming increasingly more common.Modern life means more screen time and with it, more te...
10/24/2025

📱 Neck stiff? Thumb sore? It’s becoming increasingly more common.

Modern life means more screen time and with it, more tech neck and text thumb. Constantly looking down at phones or typing for hours can strain your neck, upper back, and thumb tendons.

The good news? You don’t have to live with the discomfort. A physiotherapist can treat the root cause of your pain with hands-on therapy, posture correction, mobility work, and smart strategies to prevent it from coming back.

Small changes = Big relief

10/23/2025

The reviews don’t lie, and our patients’ stories say it best. Thank you for trusting us to be part of your health journey! Your feedback is always appreciated!
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Address

3010 106 Street NW
Edmonton, AB
T6J5M5

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+17804380001

Website

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