Tamarack Physio & Massage

12/30/2021

If you have plantar fasciitis, you probably have the desire to remain off of your feet as much as possible, but total inactivity is not a good idea. This painful condition occurs when the plantar fascia, a thick band of tissue stretching from your heel to your toes, becomes inflamed. Most sufferers....

12/28/2021

Christmas and New year celebration..!
Team Tamarack Physiotherapy and Massage and Team Excelsior Rehab...!
Happy holidays..!
Tamarack Physio & Massage & Excelsior Physiotherapy-Massage-Acupuncture

11/11/2021

Lest we forget

06/24/2021

FREE CONSULTATION!!!!!

To raise awareness about pelvic health, we will be offering FREE consultation from June 28th- July 9th.

What is pelvic floor physical therapy ?

Pelvic floor physical therapy is a treatment to help address pain, weakness, and dysfunction in the pelvic floor muscles.

Some symptoms that can be improved with pelvic physical therapy are;

- urinary incontinence (leakage of urine)
- weakness or tightness in pelvic floor muscles
- Vaginismus (pain in va**na)
- F***l incontinence or constipation
- Leg, hip, pelvic or backpack during and after pregnancy
- Pain in pelvic area during and after pregnancy and many more!

Call us to book an appointment with our pelvic floor physiotherapist.
780- 440-0202

06/17/2021

Hiking season is upon us! Sudden increase of activity without adequate warm up can lead to injuries and muscle soreness. One of the common condition our therapists often see is PLANTAR FASCIITIS.

Simple exercises that can help with plantar fasciitis (picture below):
- Calf stretching against the wall.
- Stretching arch of your foot.
- Toe curls to strengthen your muscles.

Our physios can help relieve your Pain! Call us to book an appointment today.

06/07/2021

Tamarack Physio provides post COVID-19 recovery treatment here in Edmonton.

This treatment is for individuals who have previously contracted COVID-19, have recovered, but are struggling with breathing difficulty, general fatigue, muscle and mental fatigue, muscle weakness, and respiratory issues.

Each program will be developed by your physiotherapist, individualized to YOUR goals.

Call us at 780-440-0202 to book an appointment. (telerehab available as well)
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04/11/2021

Weekend Humour 😃

04/04/2021

02/05/2021

Tamarack Physiotherapy welcomes Mr. Seyed Hamid Abtahi, Registered Acupuncturist to our team .

He is qualified as a Registered Acupuncturist with the College of Acupuncturists of Alberta CAA, R.Ac. and is graduated with Honors in Traditional Chinese Medicine and
Acupuncture. Seyed also has a Masters of Science degree in Anesthesia and a Bachelor of Science in Nursing from Shiraz University of Medical Sciences. He is also a certified
Su Jok Acupuncturist (Korean style of acupuncture that focuses on palms of feet and hands) from International Su Jok Academy.

02/05/2021

Acupuncture service available now.
Call 780-440-0202 to book an appointment.

01/05/2021

Start your New Year with Great Massage
Call- 780-440-0202

12/23/2020

MASSAGE THERAPY Service
Resumed
Call 780-440-0202 to book an appointment.