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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 7pm Thursday 7am - 7pm Friday 7am - 7pm

Elevation Physiotherapy

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Canada
Edmonton, AB
Elevation Physiotherapy

Welcome to Elevation Physiotherapy! We offer both Physiotherapy and Massage Therapy Services!

02/23/2026

Taking a much needed break from Clinic life. Every year, I need to find winter which is becoming more and more elusive each passing year: ski, snow, sun, cold, mountains!

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02/16/2026

Should you be concerned if your jaw clicks? A sudden onset of new clicking especially if it causes a reduction in the movement of your jaw or if it is associated with pain should be assessed quickly. Disc displacements and injuries can be challenging to resolve. The sooner we can address the issue, the better we can prevent the disc from displacing further. When in doubt, seek the advice and consultation of your dental specialist or Physiotherapist with special training in TMJ disorders as soon as possible!

02/09/2026

Meet Ty Henry, a Registered Massage Therapist dedicated to helping you to feel better and move better! With a focus on RAPID Neurofascial Reset and Sports Massage, Ty is extremely gifted in treating a variety of sports injuries, chronic pain conditions and traumatic injuries. Drawing from his own background in sports, he uses advanced techniques like cupping, myofascial release, lymphatic draining and sports massage in a collaborative practise with the Physiotherapists in this Clinic. Whether you’re an athlete or simply looking to find relief from daily tension, Ty’s evidence-based approach is designed to get you back to the activities you love.

02/02/2026

Being runners ourselves, we understand the challenges of running-related injuries. In this video, Elizabeth Clark shares her experience with a high hamstring injury while training for the Boston Marathon. Isometric exercises are often under-valued and under-utilized as a great adjunct to isokinetic exercises to strengthen tendons. Be sure to watch future episodes to see how this exercise can be scaled and progressed as the running athlete progresses in their rehab!

01/30/2026

For most conditions that benefit from shockwave therapy, its effectiveness is always far better when combined with stretching and strengthening exercises, proper training recovery, nutrition, sleep and progressive loading. Rarely is shockwave therapy effective as a stand-alone treatment. It is not a magic wand. It is simply an adjunct treatment to an overall management strategy.

01/26/2026

Very few exercises are as simple to do and yet as beneficial as the "crab walk" for our hip abductors. It is a favourite among runners and athletes as a warm up exercise. Even our seniors love this exercise! Simple, effective, practical and super scale-able! It is exercise at its best!

01/23/2026

The Semont Plus is not for the faint of heart. It is a challenging maneuver for both the patient and therapist to execute. The "Plus" lowers the patient 60 degrees below horizontal. It is often reserved for the mobile patient when the usual maneuvers are not proving effective. Here at Elevation Physiotherapy, we have advanced practice vestibular therapists to manage the most complex vestibular problems. Give us a call!

01/19/2026

We get it. Life is busy and allocating time for exercise is difficult. Exercise requires energy, intentionality, time, space and necessary resources. All of which are in short supply when our schedules are already stretched thin. But can you do one thing once a day? How about two? What if we start small and build up slowly? Talk to us about your pain but also about how much time you can invest in your rehab and we will work with you to strike a balance between what is necessary and what is achievable.

01/16/2026

The advanced athlete thrives on challenge: Single leg balance. Multi-plane movements. Unstable environments. Perfect form.

01/12/2026

After a long injury, our power and speed muscles are the last to recover. To prevent another injury and to improve running performance especially to be able to run up hills or to return to running at faster paces, plyometric strength is important. Slow and heavy exercises are now supplemented with power and speed exercises. Adding a single leg balance component adds another layer of difficulty.

01/10/2026

This will be the closest I’ll ever get to a Boston Marathon medal! Our new Physiotherapist, Elizabeth Clark, has ran it twice!

So cool to hear about her Boston stories. Be sure to keep an eye out on a future reel where she will share from her experience and her 3 non-negotiable recover strategies as a marathon runner!

🏃‍♀️ 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

01/09/2026

Alice has a special interest in treating patients after they have sustained trauma. Her clinical practice focuses on concussion-related headache and persistent dizziness. She has helped hundreds of post-trauma patients navigate their recovery.

With her strong clinical background working in hospital settings, including the Intensive Care Unit (ICU), Alice is able to help patients transition from hospital stays to their day-to-day routine.

Alice is committed to assessing and treating the whole person comprehensively. She strives to understand patients’ lifestyle, needs and goals to optimize the treatment outcome. She is a credentialed Mechanical Diagnosis and Therapy (MDT) therapist. She holds certificates in Advanced Vestibular Rehabilitation (University of Pittsburgh) and Chronic Pain Management (McGill University).

In her leisure time, Alice enjoys playing pickleball, spending time with her dogs and exploring the different flavors of the world with her spouse. Welcome to Elevation Physiotherapy, Alice!

Address

#201, 8768-149 Street NW
Edmonton, AB
T5R1B6

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 7pm
Thursday	7am - 7pm
Friday	7am - 7pm

Telephone

+17802501430

Website

http://www.elevationphysio.ca/

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