Edmonton West Primary Care Network

11/11/2025

11/10/2025

November is Prematurity Awareness Month — a time to shine a light on the tiniest fighters and the incredible families and healthcare heroes who stand beside them.

💜 Every preemie’s story is one of strength, courage, and hope.

Do you have a preemie story? Share it in the comments.

11/07/2025

💙 November is Men’s Health Month 💙

This month is all about raising awareness and taking action for men’s health — physical, mental, and emotional. Too often, men put their health on the back burner or avoid speaking up when something feels off. But early detection, open conversations, and small lifestyle changes can make a huge difference.

From getting regular check-ups to prioritizing mental well-being, it’s time to break the stigma and support the men in our lives — fathers, brothers, partners, sons, and friends — to take charge of their health and seek help when they need it.

Let’s make health a priority, not an afterthought. 💪

11/05/2025

🟣 November is Fall Prevention Month in Canada
Every 30 seconds, an older adult in Canada is admitted to the hospital because of a fall — but most falls are preventable.

This month, let’s raise awareness, promote safety, and help everyone stay strong, steady, and independent. 💪🍁

11/02/2025

💙 November 2–8 is National Pain Awareness Week in Canada.
1 in 5 Canadians live with chronic pain — often unseen, but deeply felt.
Let’s break the silence, reduce stigma, and together.
Because every story deserves to be heard. 💬

10/29/2025

🧠❤️ World Stroke Day – October 29 ❤️🧠

Every second counts when it comes to stroke.
Know the signs. Act FAST:

F – Face drooping
A – Arm weakness
S – Speech difficulty
T – Time to call 911

Early recognition saves lives and improves recovery. Let’s spread awareness, support survivors, and take steps toward a healthier future. 💪💜

10/24/2025

Halloween is a week away here are some 🎃 Trick-or-Treating Tips for a Safe & Spooky Night! 👻

Plan your route ahead and stick to familiar, well-lit areas. Make sure costumes fit, add reflective tape, and bring flashlights or glow sticks to stay visible. Stay on sidewalks, cross at corners, and travel in groups. 🍬

Check all candy before eating — toss anything unwrapped or suspicious. For homeowners, keep walkways clear, use battery candles in pumpkins, and offer a mix of candy and fun non-food treats! 🕯️✨

10/15/2025

Pregnancy and Infant Loss Remembrance Day – October 15

Today we pause to honor the tiny lives that ended far too soon — the babies who were deeply loved, the pregnancies filled with hope, and the dreams that live forever in the hearts of their families. 🩷💙

For parents, families, and friends who carry this quiet grief: your love matters, your loss matters, and your babies will never be forgotten.

“There is no footprint too small to leave an imprint on this world.”

10/10/2025

🌍💚 World Mental Health Day 💚🌍

Today is a reminder that mental health matters — every single day. It’s okay to not be okay. It’s okay to ask for help. It’s okay to take a break, to rest, to reset.

Let’s break the stigma and start the conversation — with compassion, not judgment. Whether you’re struggling silently or supporting someone who is, know that you are not alone.

Take a moment today to check in with yourself and those around you. Breathe. Reflect. Reach out. Healing isn’t linear, but every step you take toward caring for your mind is a step toward strength. 💫

10/06/2025

October is also Mental Health Awareness Month 💚.
Your mental health matters just as much as your physical health — and it deserves the same care and attention.

Take a moment today to check in with yourself:
🧠 How are you really feeling?
💬 Have you talked to someone about it?
💤 Are you giving yourself time to rest and recharge?

Our clinic is here to support your whole well-being — body and mind. Whether you need to speak with a professional, access resources, or simply start the conversation, we’re here to help.

Let’s end the stigma together. Reach out. Speak up. You are not alone. 💚

10/01/2025

💖 October is Breast Cancer Awareness Month 💖

Knowledge is power:
• Breast cancer is the most common cancer among women worldwide.
• Early detection through regular screenings increases the chance of successful treatment.
• Don’t forget—self-exams, clinical exams, and mammograms all help detect cancer early.

Schedule your check-up today—your health is worth it.