04/10/2026
Not all biome supplements are created equal š
In many parts of the world, the word āprobioticā isnāt even allowed on labels, so knowing what to look for matters.
If youāre choosing a supplement for your gut, skin, or overall wellbeing, here are 5 things that our Head of Brand, Susan, checks for:
š§¬ Strains ā look for full strain names, not just species
š§« CFUs ā how many live cultures are guaranteed per serving?
š¬Stability ā are cultures guaranteed at time of consumption or only at manufacture?
š¦ Packaging ā are the live cultures properly protected?
š©āš¬Research ā are there studies on the finished formula?
Because itās not just about whatās in the product, itās about what actually survives, reaches your gut, and supports your skin.
