50 Plus Physio & Performance

50 Plus Physio & Performance We recognize that as you journey into your golden years, your health and wellness become paramount.

We provide personalized care for arthritis, pelvic floor, neurological issues, pain management, fall prevention, mobility improvement, sports improvement.

Pause, Reflect, and Move Forward ✨This Good Friday, take a moment to slow down, care for your body, and focus on meaning...
04/03/2026

Pause, Reflect, and Move Forward ✨

This Good Friday, take a moment to slow down, care for your body, and focus on meaningful recovery. Physiotherapy supports mobility, strength, and overall well-being—helping you feel better every day.

📞 Call +1 587-416-2668 to book your physiotherapy session and take the next step toward better health.

🏠 Move Better, From the Comfort of Home!Online physiotherapy for seniors makes care easier—no travel, no stress, just re...
03/30/2026

🏠 Move Better, From the Comfort of Home!

Online physiotherapy for seniors makes care easier—no travel, no stress, just real results. Get one-on-one guidance tailored to your pace and needs. Stay active, safe, and independent with physiotherapy designed around your lifestyle.

📞 Call now to book your virtual consultation: (587) 416-2668

🚫 Bladder Leaks Aren’t Inevitable—They’re Treatable!Pelvic floor physiotherapy helps improve bladder control, posture, a...
03/27/2026

🚫 Bladder Leaks Aren’t Inevitable—They’re Treatable!

Pelvic floor physiotherapy helps improve bladder control, posture, and movement—at any age. Aging doesn’t mean losing control. It means gaining better support.

📞 Call now to book your session: (587) 416-2668

03/25/2026

🚨 Physiotherapy is evolving—and the evidence is exciting.

In this September edition of Physio News Network, we share the latest evidence-based physiotherapy updates—from smarter spine diagnostics and safe pregnancy strength training to fall prevention guidelines, VR rehab innovation, and a real recovery story that shows what modern physio can achieve. Research, rehab, and real outcomes—all in one episode.

📞 Call (587) 416-2668 to book your assessment today!

🚫 Pain is not just “part of getting older” — it’s a signal to take action! From arthritis to poor posture, many seniors ...
03/23/2026

🚫 Pain is not just “part of getting older” — it’s a signal to take action!

From arthritis to poor posture, many seniors silently cope with daily discomfort. But physiotherapy offers real, gentle solutions. Regain your comfort, balance, and confidence through senior-focused pain management.

📞 Call now to book your session: (587) 416-2668

😮 Feeling short of breath or low on energy? Our 50+ Breathing Therapy helps you breathe deeper, move easier, and feel st...
03/20/2026

😮 Feeling short of breath or low on energy?

Our 50+ Breathing Therapy helps you breathe deeper, move easier, and feel stronger. Perfect for boosting lung power, posture, and daily energy.

📞 Call now to schedule your session: (587) 416-2668

03/18/2026

✨ She was waiting for back surgery… now she’s walking pain-free.

This spinal stenosis physiotherapy success story shows how the right rehab approach—pain neuroscience education, movement retraining, and functional therapy—helped Mrs. C reduce pain by 75% and regain confident walking. Sometimes restoring movement and belief can change the whole path of recovery.

📞 Call (587) 416-2668 to book your assessment today!

Feel Lucky With Healthy Movement 🍀💚This St. Patrick’s Day, celebrate staying active and feeling your best. Physiotherapy...
03/17/2026

Feel Lucky With Healthy Movement 🍀💚

This St. Patrick’s Day, celebrate staying active and feeling your best. Physiotherapy helps support mobility, balance, and strength so you can keep enjoying the activities you love.

📞 Call +1 587-416-2668 to book your physiotherapy session today and keep moving with confidence!

03/16/2026

🔥 Core training that actually carries into real life.

The tall kneeling kettlebell rotation is a powerful core stability exercise that builds anti-rotational strength, hip control, and trunk stability. By forcing your core to resist movement while you rotate, it trains the spine the way real-world tasks demand—helping improve posture, balance, and injury resilience.

👉 Watch the video, try it safely, and follow for more evidence-based physiotherapy exercises that support real-life strength.
📞 Call (587) 416-2668 to book your assessment today!

Stay Competitive, Strong, and 50+ Fit 🏅💪Sports physiotherapy for older adults builds strength, mobility, reflexes, and i...
03/13/2026

Stay Competitive, Strong, and 50+ Fit 🏅💪

Sports physiotherapy for older adults builds strength, mobility, reflexes, and injury resilience to keep you active in the sports you love. At 50+ Physio in Edmonton, personalized physiotherapy supports safe, high-level performance beyond 50.

📞 Call +1 587-416-2668 to book your Sports-Specific Physiotherapy session and keep your game strong.

03/12/2026

🎮 Rehab is changing—and it looks like virtual reality.

Virtual reality in rehabilitation is transforming physiotherapy by turning balance training, neuro rehab, and movement therapy into immersive, motivating experiences. When therapy feels engaging and interactive, patients move more, stay consistent, and recover with confidence. The future of physio is already here.

👉 Watch the video, like, share, and follow for more innovative physiotherapy insights.
📞 Call (587) 416-2668 to book your assessment today!

03/11/2026

⚠️ One fall can change everything—but most are preventable.

The latest fall prevention for older adults guidelines highlight that balance training, strength work, screening, Tai Chi, and home safety together make the biggest difference. In this video, we explain why resistance training alone isn’t enough and how the right physiotherapy strategy can protect mobility and independence with age.

📞 Call (587) 416-2668 to book your assessment today!

Address

10667 113 Street NW
Edmonton, AB
T5H3H6

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8:30am - 4pm

Telephone

+15874162668

Website

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