Millwoods Sports Plus Physical Therapy Clinic

07/02/2022

Good advice for golfers to save your body some agony ! Check it out!

Physical Therapist Margaret Martin shares 4 golf tips for seniors and fifty plus.--Chapters--0:00 Introduction0:24 Tip #11:28 Tip #22:25 Tip #33:47 Tip #45:3...

12/24/2021

We wish you and your families a wonderful Christmas!

11/17/2021

😍 Infographic you will love

🤸‍♂️The benefits of physical activity outweigh the risks for people with long-term health conditions

👀Clear, informative and evidence-based graphic from

👉 https://bit.ly/30xNbX1

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11/08/2021

Do you have an injury? Do you need an encouraging story?

https://fb.watch/98sCg8luL9/

02/09/2021

01/31/2021

Excellent Advice!

Doctors say walking is one of the most meaningful things you can do to improve your health because it delivers a powerful range of physiological, cognitive and mental health benefits. So much so that Dr. Jane Thornton actually prescribes walking to her patients.

08/06/2020

Well said, we too are back up and running for a while now with new rules, increased cleaning, no crowding all due to different times, but we still are effectively treating clients from all walks of life !

05/24/2020

COVID-19 update
We are now open for in clinic service from 9 am to 7 pm by appointment only. In keeping with the advisory bodies of health services, we are screening patients and have added the necessary precautions to keep everyone safe. We are continuing with tele-rehabilitation for those patients who need and request this service.
For appointments please call the clinic at
780 466 9900

02/15/2020

Some advice for runners

For many Canadians running is the leisure activity of choice. With the warmer weather, many people move their exercise programs outside. Some may even participate in weekend fun runs, fundraising races, and more serious running competitions and marathons. But even if you are running inside, on a tre...

02/08/2020

Aches and pain? We as Physiotherapist specialize in treating those!

https://www.facebook.com/GetPT1st/videos/1556344897744569/?v=1556344897744569&external_log_id=b7390e3b72dc5ba67003eb09c6b34a44&q=get%20pt%20first

02/02/2020

There has been ice on the sidewalks. To prevent falls, ice cleats are a good idea. Watch the video below to decide which ones are best for your individual needs.

http://blog.melioguide.com/activities-of-daily-living/video-review-ice-cleats-winter-walking/ Ice cleats have become essential for walking around this winter...