Horizon Counselling Service

Horizon Counselling Service Alberta private practice specializing in health, chronic pain, anxiety, trauma and depression. Thank you for visiting this page.

Horizon Counselling Service is a private practice in Edmonton providing services for depression, anxiety, self-esteem, health issues, and more. This page is dedicated to providing updates on blogs, important information about Horizon Counselling Service, and general information about mental health.

Lee is accepting clients to start in January! You can email to book now, and his online booking will be available shortl...
12/12/2025

Lee is accepting clients to start in January! You can email to book now, and his online booking will be available shortly. He is offering sliding scale options.

Josh sharing another important post! In discussing common themes coming up in December he wanted to highlight the stress...
12/08/2025

Josh sharing another important post! In discussing common themes coming up in December he wanted to highlight the stress of the holidays and ways to break through it. December can be a tough time of year. It's important to pause, connect, and make space for flexibility.

Another post by Josh highlighting the prevalence of Social Anxiety. Therapy can help by focusing on reframing negative c...
11/29/2025

Another post by Josh highlighting the prevalence of Social Anxiety. Therapy can help by focusing on reframing negative core beliefs, working on exposure therapy, helping with grounding tools, and teaching social skills. Social anxiety can cause isolation, depression and negative self perceptions.

Josh is here to explain Self-Determination Theory and how it ties to mindfulness! He highlights why mindfulness is so im...
11/20/2025

Josh is here to explain Self-Determination Theory and how it ties to mindfulness! He highlights why mindfulness is so important and four tips to try! Mindfulness is a powerful tool when practiced. It can be hard at first, just like starting any new skill, but can be honed and used to help with mental health. Try it today or see a psychologist to learn more! We at horizon are all trained in helping clients learn to use mindfulness to cope with stress.

Taking time to pause and remember those who fought for us and those we lost. ❤️
11/11/2025

Taking time to pause and remember those who fought for us and those we lost. ❤️

Josh (our student volunteer) wants to raise awareness about depression, and will provide future posts about how to navig...
11/11/2025

Josh (our student volunteer) wants to raise awareness about depression, and will provide future posts about how to navigate it with mindfulness. Here is some general information about it.

Po is having his second training day today. He's been pretty good, still getting used to the environment.
10/25/2025

Po is having his second training day today. He's been pretty good, still getting used to the environment.

Take a moment. Be present. Learn to practice being with yourself.
10/22/2025

Take a moment. Be present. Learn to practice being with yourself.

Josh will be helping out with social media posts, creating information for Horizon, and learning what it's like to run a...
10/16/2025

Josh will be helping out with social media posts, creating information for Horizon, and learning what it's like to run a practice. He will sometimes observe sessions to see what counselling is all about.

Just a reminder.
09/30/2025

Just a reminder.

Therapists need to reset and fill their cup so they can be present for their clients. While I do this in small ways dail...
09/14/2025

Therapists need to reset and fill their cup so they can be present for their clients. While I do this in small ways daily, a holiday is a beautiful way to reconnect to self and nature.

Registered Provisional Psychologist Andrea and Jasmeen are at Castledowns YMCA as part of North Central Edmonton Family ...
09/06/2025

Registered Provisional Psychologist Andrea and Jasmeen are at Castledowns YMCA as part of North Central Edmonton Family Resource Network Hullaballoo event! Today 10-3.

Address

11354 119 Street
Edmonton, AB
T5G2X4

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 3pm

Telephone

+15877785995

Website

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