Horizon Counselling Service

Horizon Counselling Service Alberta private practice specializing in health, chronic pain, anxiety, trauma and depression. Thank you for visiting this page.

Horizon Counselling Service is a private practice in Edmonton providing services for depression, anxiety, self-esteem, health issues, and more. This page is dedicated to providing updates on blogs, important information about Horizon Counselling Service, and general information about mental health.

Josh is here to explain Self-Determination Theory and how it ties to mindfulness! He highlights why mindfulness is so im...
11/20/2025

Josh is here to explain Self-Determination Theory and how it ties to mindfulness! He highlights why mindfulness is so important and four tips to try! Mindfulness is a powerful tool when practiced. It can be hard at first, just like starting any new skill, but can be honed and used to help with mental health. Try it today or see a psychologist to learn more! We at horizon are all trained in helping clients learn to use mindfulness to cope with stress.

Taking time to pause and remember those who fought for us and those we lost.    ❤️
11/11/2025

Taking time to pause and remember those who fought for us and those we lost. ❤️

Josh (our student volunteer) wants to raise awareness about depression, and will provide future posts about how to navig...
11/11/2025

Josh (our student volunteer) wants to raise awareness about depression, and will provide future posts about how to navigate it with mindfulness. Here is some general information about it.

Po is having his second training day today. He's been pretty good, still getting used to the environment.
10/25/2025

Po is having his second training day today. He's been pretty good, still getting used to the environment.

Take a moment. Be present. Learn to practice being with yourself.
10/22/2025

Take a moment. Be present. Learn to practice being with yourself.

Josh will be helping out with social media posts, creating information for Horizon, and learning what it's like to run a...
10/16/2025

Josh will be helping out with social media posts, creating information for Horizon, and learning what it's like to run a practice. He will sometimes observe sessions to see what counselling is all about.

Just a reminder.
09/30/2025

Just a reminder.

Therapists need to reset and fill their cup so they can be present for their clients. While I do this in small ways dail...
09/14/2025

Therapists need to reset and fill their cup so they can be present for their clients. While I do this in small ways daily, a holiday is a beautiful way to reconnect to self and nature.

Registered Provisional Psychologist Andrea and Jasmeen are at Castledowns YMCA as part of North Central Edmonton Family ...
09/06/2025

Registered Provisional Psychologist Andrea and Jasmeen are at Castledowns YMCA as part of North Central Edmonton Family Resource Network Hullaballoo event! Today 10-3.

Endless scrolling can feel like a harmless way to pass time, but often it’s a quiet way of avoiding what’s really on our...
08/14/2025

Endless scrolling can feel like a harmless way to pass time, but often it’s a quiet way of avoiding what’s really on our minds. Counselling offers a space to slow down, tune in, and work through what’s underneath the distraction. Prioritizing your well being creates more room for calm, clarity, and connection beyond the screen.
📖 Book now: www.horizoncounsellingservice.com

It’s easy to get tangled up in what will they think? Replaying imaginary criticisms in your head like a bad mixtape.But ...
08/11/2025

It’s easy to get tangled up in what will they think? Replaying imaginary criticisms in your head like a bad mixtape.
But every act of service you do for your future self, drinking the water, writing the page, sending the email, going for the walk, is an act of quiet rebellion against fear.

One day, future you will look back and whisper, thank you.
And the opinions that once felt so loud? Just background noise.

✨ Choose future-you over fear. Every time.

Interested in renting space? We have a good vibe, good space, great deal. Or you can even join the team if not wanting t...
08/03/2025

Interested in renting space? We have a good vibe, good space, great deal. Or you can even join the team if not wanting to start out on your own! Email me today! Or message here. Located in edmonton.

Address

11354 119 Street
Edmonton, AB
T5G2X4

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 3pm

Telephone

+15877785995

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