Next Step Physio & Concussion Clinic

12/15/2025

🏆 Your Next Level Starts Here!

Every athlete has goals — and we’re here to help you crush them! 💪 From faster recovery to better performance and stronger resilience, our customized physiotherapy programs are designed to push you forward while keeping your body safe. 🌟

Why settle for average when you can perform at your best? Let’s make every move count! ⚡

📞 Call us today: (587) 853-0878

12/12/2025

💪 Shoulder Pain Holding You Back?

From brushing your hair to lifting groceries — shoulder pain can sneak into everyday life. 😣 But here’s the good news: Physiotherapy works! With targeted treatments and guided exercises, you can move freely and confidently again. 🌿

Say goodbye to the ache — your recovery starts here. ✨

📞 Call us today: (587) 853-0878

12/11/2025

🧠💥 Your MRI is normal… so why does your body still hurt?

Pain isn’t always about injury — sometimes it’s your nervous system stuck in protection mode, warning you even when there’s no real danger. In this episode of Ask Giri – The Physio Show, Giri Srinivasan explains how chronic pain can come from a hypersensitive system rather than damaged tissues.

Watch the video to understand your pain differently and learn how healing truly begins.
📞 Call us today: (587) 853-0878



(physio, physiotherapy, physical therapy, healthy lifestyle, recovery)

12/11/2025

12/11/2025

Synapses 2025 — Building the Future of Physiotherapy, One Connection at a Time

What an incredible turnout! Our annual Synapses event brought together therapists, clinic owners, and industry leaders to collaborate, learn, and spark new innovations in patient care.
From evidence-based discussions to shared wins across our 13+ clinics, this photo captures the spirit of growth that drives our network forward.
Here’s to a powerful year ahead!

12/10/2025

⚠️ Have pain in one spot but the real issue is somewhere else?

Referred pain can be sneaky — like leg pain coming from your back. In this episode of Ask Giri – The Physio Show, Giri Srinivasan breaks down how your nerves can send “wrong-location” signals, just like a faulty GPS.

👉 Watch to learn how referred pain works and why understanding it is key to real relief.

📞 Call us today: (587) 853-0878

12/08/2025

🚗 Recover Stronger After an Accident!

Healing after an accident takes more than rest — it takes the right plan. 💪 A personalized MVA physiotherapy program helps reduce pain, restore mobility, and rebuild confidence so you can safely get back to your daily life. 🌿

Follow your recovery steps and take control of your healing journey today! ✨

📞 Call us today: (587) 853-0878

12/05/2025

🧠💥 ACL injuries aren’t just a knee problem—they’re a brain problem too!

Your nervous system rewires itself after an ACL tear, changing how you move, react, and trust your leg. In this episode of the Physiophorea Podcast, Giri breaks down how neuroplasticity, proprioception, and movement retraining shape your recovery—and why modern physiotherapy must train both muscle and mind.

Whether you're recovering, coaching, or supporting an athlete, this is a must-watch!
📞 Call us today: (587) 853-0878



(AC, ACL injury, neuroplasticity, proprioception, physio, physiotherapy, physical therapy, healthy lifestyle, recovery)

12/05/2025

⚡ Did You Know?

Your muscles and nerves respond to tiny electrical impulses — and that’s exactly how Electrical Stimulation Therapy (EST) helps your body heal! 💪✨ It’s a safe, research-backed method to relieve pain, reactivate weak muscles, boost circulation, and speed up recovery after injury or surgery. 🌿

Feel the power of movement — recharged, restored, and renewed! ⚡

📞 Call us today: (587) 853-0878

12/04/2025

⚡ Leg pain that makes no sense? It might not be your leg at all.

Sciatica and nerve pain can be confusing, sneaky, and completely misleading. In this episode of Ask Giri – The Physio Show, Giri Srinivasan breaks down real stories—like Mike, Priya, Jacob, and Nora—to show how referred pain, radicular pain, and radiculopathy can all appear in different ways. If your pain is stubborn, strange, or just doesn’t make sense, this video helps you understand what your nerves are really trying to say.

📞 Call us today: (587) 853-0878

12/04/2025

What if the most meaningful “thank you” this Thanksgiving is to your own body?

In this heartfelt episode of Ask Giri – The Physio Show, Giri Srinivasan shares a powerful message about chronic pain, healing, and the way we speak to ourselves.
This video explores how curiosity over judgment, kindness over criticism, and gratitude over frustration can calm the nervous system and create space for real healing.
👉 Watch the full episode and take a moment to thank the body that carries you through life.
📞 Call us today: (587) 853-0878

12/03/2025

💪🧠 What if lifting weights could boost your brain—not just your muscles?

Resistance training does more than build strength. It improves focus, mood, memory, and overall brain health. In this episode of Ask Giri – The Physio Show, Giri Srinivasan breaks down the top six brain benefits of lifting and why movement is essential for a sharper mind.

👉 Give it a watch and see how training your body can upgrade your brain!

📞 Call us today: (587) 853-0878