Unstuck Psychological Inc.

10/17/2025

https://www.unstuckpsych.com/blogs-on-anxiety-depression-more/mental-health-physical-wellness/

The Mind and Body are interconnected and interdependent

08/12/2025

Hope is the fuel for your journey to a happier and more fulfilling life. Pragya Varma shares some Therapeutic insights on this topic.

Times can be tough, and one of the most powerful mindset tools you can have is hope! Therapy can be extremely helpful in cultivating hope and giving a greater state of wellbeing, and Pragya Varma outlines some of this importance and techniques in this quest.

08/12/2025

Hope is the fuel you need on your journey to a happier and more fulfilling life. Pragya Varma share some Therapeutic insights on the topic.

Times can be tough, and one of the most powerful mindset tools you can have is hope! Therapy can be extremely helpful in cultivating hope and giving a greater state of wellbeing, and Pragya Varma outlines some of this importance and techniques in this quest.

07/23/2025

Pragya brings a warm, grounded, and culturally-informed approach to therapy.

She works with individuals navigating trauma, anxiety, depression, and relationship challenges —and is especially passionate about supporting BIPOC clients and immigrant experiences.

Fridays 12-8pm │In-person & virtual

Compassionate, trauma-aware, and research driven

Edmonton SW│Book with Pragya at unstuckpsych.com

https://www.instagram.com/p/DMdTsLyJig1/?utm_source=ig_web_copy_link

07/14/2023

Check out Shayla Drewicki's latest blog covering the topic of Attachment.

https://www.unstuckpsych.com/blogs-on-anxiety-depression-more/psychology-buzzwords-attachment/

Of many Psychology buzzwords, attachment is one of the most prevalent and important. Learn a little about attachments from Shayla Drewicki!

07/05/2023

Looking for a great Psychologist? Let Mallik tell you how he can help, and book a risk-free consultation today!

07/04/2023

When illusions are no longer magical entertainment, we can help. Learn a little about how the brain fills in our perceptions of reality from Angela MacLeod

When illusions are no longer magical entertainment, we can help. Try a risk-free consultation to find out more!

06/21/2023

Message from .star.designs Today is Indigenous Peoples Day 🌸

Indigenous people are paving the path to a better world. A world where the lands and waters are protected. Where our younger generations are taught the stories of their ancestors. Where each of us have communal love and care. Where we learn to live in harmony with one another and the land.

Indigenous people are resilient. We are always at the frontlines of systemic change. We are protesting pipelines and advocating against resource extraction. We are participating in all levels of politics and lobbying foreign, colonial governments. We are enduring systemic racism in colleges, universities and law schools. We are still finding our path forward: learning from elders, finding community, and speaking our truth.

Being Indigenous is such an incredible gift that I thank Creator for everyday. Every Indigenous person I’ve ever met has incredible gifts that protect our planet, protect our children and protect our future. It’s important to celebrate who we are, where we came from and where we are going. There is a future for all of us - and it will be led BY us.

In the words of Robin Wall Kimmerer: “Even a wounded world is feeding us. Even a wounded world holds us, giving us moments of wonder and joy. I choose joy over despair. Not because I have my head in the sand, but because joy is what the earth gives me daily and I must return the gift.”

🌻🌙⚡️💦🌿

Non-Indigenous folks: support an Indigenous person today (and everyday). Buy our art, music, and books. Watch our documentaries and listen to our stories.

06/07/2023

Happy Pride month! Understanding the Pride Flag

Source: Social Work Bub

05/24/2023

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"You know how every once in a while you do something and the little voice inside says, 'There. That’s it. That’s why you’re here.' …and you get a warm glow in your heart because you know it’s true? Do more of that." ~Jacob Nordby

05/17/2023

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May 17 is the International Day Against Homophobia, Transphobia, and Biphobia! Written by Youth Worker, Ian Brown:

Leaders “don’t allow violent and hurtful things to be said to, or about, 2SLGBTQ+ people, [they let] everyone know that they are valued and can exist safely in the space. Symbols of support such as pride flags, ‘safe space’ signs, and introducing pronouns in our daily practice are important, but the most proactive way to create a safer space is setting an explicit boundary against violent, hateful, and hurtful language and actions against 2SLGBTQ+ people, while teaching and modelling accountability for the impact of that behaviour.”

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05/14/2023