Sound Vibes

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Canada
Edmonton, AB
Sound Vibes

Uniting the world's of music and yoga for an immersive experience.

We create corporate and school wellness programs as well as host special events and studio classes around Alberta.

03/03/2026

March is here and oh baby spring is on the horizon 🌱😭

This month we’re stepping into a new sequence focused on the back of our bodies! The back body is what supports us all day long. It keeps us upright and plays a huge role in posture and stability.

We’ll build strength and awareness along the back line from the soles of the feet up through the calves, hamstrings, glutes, and spine. This work helps improve posture, reduce tension from sitting, and create a stronger, more grounded foundation as we move into the higher energy of spring.

If you’ve been feeling tight, tired, or a little unsteady, this is a great month to reset. The perfect rinse out as we transition out of the colder, darker months!

Here's where you can practice with us ✨️🕉

Wednesday Studio Classes

7-8pm
Slow flow style practice
***No class March 18th***

Tuesday March 24th
Under Floral Awakening Exhibit in the Feature Pyramid

6pm class - only a few tix left
730pm class - 50% sold out

Head to our website to register for all our classes!

We are stoked to hit the mat with youuuu 🫶

02/10/2026

WEDNESDAY NIGHT STUDIO CLASSES ARE BACK!

We are so excited to get back on the mat with you every Wednesday in our beautiful lil home starting THIS week✨️

Join us every Wednesday from 7 to 8pm for a yummy slow flow style practice. This month we’ll explore the front body lines, gently accessing the heart space and inviting in softness, openness, and self-connection.

February is our invitation to love ourselves a little deeper by tending to the inner soil as we transition toward spring.

Through slow, intentional movement and breath, we’ll weave awareness through the layers of body and mind, creating space for what’s ready to bloom.

Come rest, open, and nourish the heart as we prepare to rise into the energy of the spring season ahead. 💗🌱

Head to our website through tha link in our bio to sign up for class. We start tomorrow and can't wait to see you!

01/18/2026

Sweet friends!

Thank you so much for your outpouring love, understanding and support this month. The extra space to breathe and take care of myself has allowed me to pour my energy into my momma's recovery. She's on the up and up 💖✨️

We are getting organized to launch our Wednesday night studio classes in February so stay tuned for more deets coming your way this week!

our January classes this week are sold out. There is still space in our February & March classes but they are filling up quick so grab your tickets soon. Hit that link in our bio 🙌

Check these beautiful photos by from our classes 🥹 They remind me that brighter days are ahead.

I can't wait to get back on the mat and continue our journey inwards through yoga and sound!

Xoxo

Sarah

01/04/2026

❤️ 2026 CLASS UPDATE

Popping on here to share a gentle update. We have decided to reduce our offerings this month and pause our Wednesday night studio classes for the month of January as I move through a family emergency. My sweet momma needs care and presence right now, and my capacity to hold space is limited.

I'm listening closely to the whisper that I need to soften the pace and give myself some space and grace. I deeply appreciate everyone meeting this moment with compassion and understanding.

Our only offering this month will be our two classes in the Feature Pyramid on Tuesday January 20th. The 6pm class is almost sold out and the 730pm class is filling up. I'm really excited to teach this class as it is designed as a soft landing from the busyness of the holidays...a big deep exhale together. Come gently settle back into your body as we move through these final months of winter.

Registration is through our website. Link is in our bio. Would love to see you xo

🤍 Studio Pass Holders

If your studio class pass is set to expire, please email us and we’ll happily extend your pass. Thank you for your patience and trust as we navigate this time.

With deep love and gratitude for this community,

Sarah 🙏🕉

📷

11/11/2025

"Walk slow, breathe deep, stay kind
Leave the heavy world behind
Every tear, every scar
Led you right to where you are

You don’t need to prove your worth
You’ve been magic since your birth
Every moment, every breath
Is love that never left"

Come take a mid week pause and get on your mat with us every Wednesday night, 7pm, until December 24th. For the next six weeks, we’re diving deeeeeep, not just into the physical body, but into the quiet field of stillness within.

The rhythm of a slow flow practice is where movement meets stillness and breath meets space. Expect juicy hip and shoulders focused postures, moments to flow or take longer holds, and spacious rest all set to the lush soundscapes by 💫🎵

Who it’s for: everyone, come as you are.

When: Wednesdays · 7pm · now through Dec 24

Where: our studio home on Whyte

Save your spot: Book via our website by clicking that link in our bio!

CAN'T WAIT TO SEE YOU!

10/22/2025

Ohhhhh wow we’re getting so excited to head back indoors for the Fall + Winter season 🌌✨

Starting next Wednesday at 7PM, we are back at our studio space on Whyte Ave with our Relax & Restore class. These slow flow sessions are designed to help you unwind the stress in your body and mind. Think of it as your time to drop below the noise, unwind your nervous system, and reconnect with your inner rhythm.

Registration for our indoor classes are now live on our website! Head there to reserve your spot. We cannot wait to practice with you 💖

PS! As we move into this next season together, we’re keeping our summer pricing for all indoor classes to make things as accessible as possible! And if money’s feeling tight, don’t forget we’ve got a pay-what-you-can pass because we never want cost to be the barrier between you and your mat 🫶

10/16/2025

Today we're celebrating the man who weaves sound into medicine. Thank you for your beautiful soundscapes you create and for holding space for us to journey inwards through rhythm and sound.

There would be no Sound Vibes without you!

Happy happy birthday 🎂 🥳

09/23/2025

We are back at Forest Heights Park on Wednesday 630pm for anothaaa outdoor practice!

The vibes are slow with many opportunities to flow if that feels right for you. The focus is on the hips and shoulders and allll the points in between. 🤌

Bring something cozy for your savasana under the sunset 🌅💖

Register online via our website (link in bio) 🫶

09/15/2025

Sweet friendssssss we are BACK in and sooo excited to get back on the mat with you!

Bless this beautiful weather so we can squeeze in a few more outdoor classes before we head back inside for the winter.

Join us THIS Wednesday at our usual spot at Forest Heights Park (beside the parking lot at 84 Street and 103 Ave) for another outdoor park yoga class. We will be moving through a juicy slow flow style practice that focuses on your hips and shoulders! Class starts at 630pm and we cannot wait to see ya.

Head to our website to grab your spot! As always, we have our pay what you can option if money is tight.

💖🕉

Address

10332 82 Ave
Edmonton, AB
T6E 1Z8

Website

https://www.soundvibesevents.com/

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