07/31/2025
One of my favorite breakfast lately! High protein and really filling, cottage cheese on rye with bagel seasoning! Get that protein and some carbs to fuel the start of your day!
1/2 cup cottage cheese
2 slices rye toast
2 tsp of everything bagel seasoning
280 calories
21g of protein
5g fat
39 grams carbs
Toast that bread and split the cottage cheese between the two slices and sprinkle on that bagel seasoning. It tastes amazing way better than a bagel and cream cheese in my opinion! And better macros too!
