Kayla Huszar - Chill Like a Mother

Kayla Huszar - Chill Like a Mother Kayla Huszar, creative therapist for moms. I’m an expressive art therapist who helps make mom life more bearable with creativity and mindfulness.

I believe women are not set up for success in parenting. Constantly striving for the invisible standard leaves mothers feeling inadequate and overstimulated. When using the creative arts they have this beautiful moment of sacred stillness. A simple act of intentional creativity can remind a mother who she is, what’s really important and what she is capable of. I provide the best therapeutic arts services online and in person because every mother deserves a simple and effective outlet for creating a life full of vibrancy, healing and joy. http://www.kaylahuszar.com

02/22/2026

Happy Sunday mama’s!

Put one word in the comments to describe today and I’ll do some wordplay (aka write a collective poem about motherhood) with it and share it later this week!

I call this some of the things some of the time, which I actually got from  Leaving this here for you in case you need i...
02/21/2026

I call this some of the things some of the time, which I actually got from

Leaving this here for you in case you need it.

If not, that’s ok too.

Out of context quote - not elaborating 😆
02/14/2026

Out of context quote - not elaborating 😆

02/10/2026

Today while working on new website words and this question from a client popped into my head: “How do you not crush under all these impossible expectations?”

Art. Creativity. Downloading the bittersweet s**t of the motherhood day into my journal. Expressing myself through my body. Making something with my hands when my head can’t make sense of it all.

Sometimes the answer isn’t (over) thinking your way through it - it’s feeling and creating your way through it.

(Also while writing the new website words - apparently I have feelings about how we talk about motherhood 🎨 - more to come soon)

02/06/2026

Come with me… and you’ll see… a world full of imagination.

Nobody told me the hardest part wouldn’t be the newborn phase - and honestly when I was in tha phase  I probably didn’t ...
02/03/2026

Nobody told me the hardest part wouldn’t be the newborn phase - and honestly when I was in tha phase I probably didn’t wanna hear that the hard his gets different but not exactly easier… you know??

It’s this middle part. When they’re not babies anymore but still need you every waking hour. When the nap is gone but the demands aren’t.

My childbirth class was actually incredible - she covered postpartum depression, anxiety, all of it with so much compassion. But this phase? The one where you’re supposed to work and parent and function with zero breaks for 15 hours straight?

There’s no manual for this part.

If you’re in the thick of it and losing your s**t more than you’d like to admit - my free REPAIR workshop is recorded and available for you to watch!

Comment or DM “REPAIR.”

Address

Edmonton, AB

Alerts

Be the first to know and let us send you an email when Kayla Huszar - Chill Like a Mother posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Kayla Huszar - Chill Like a Mother:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram