Kayla Huszar - Chill Like a Mother, Edmonton, AB (2026)

I believe women are not set up for success in parenting. Constantly striving for the invisible standard leaves mothers feeling inadequate and overstimulated. When using the creative arts they have this beautiful moment of sacred stillness. A simple act of intentional creativity can remind a mother who she is, what’s really important and what she is capable of. I provide the best therapeutic arts services online and in person because every mother deserves a simple and effective outlet for creating a life full of vibrancy, healing and joy. http://www.kaylahuszar.com

02/03/2026

Nobody told me the hardest part wouldn’t be the newborn phase - and honestly when I was in tha phase I probably didn’t wanna hear that the hard his gets different but not exactly easier… you know??

It’s this middle part. When they’re not babies anymore but still need you every waking hour. When the nap is gone but the demands aren’t.

My childbirth class was actually incredible - she covered postpartum depression, anxiety, all of it with so much compassion. But this phase? The one where you’re supposed to work and parent and function with zero breaks for 15 hours straight?

There’s no manual for this part.

If you’re in the thick of it and losing your s**t more than you’d like to admit - my free REPAIR workshop is recorded and available for you to watch!

Comment or DM “REPAIR.”

01/24/2026

You know that moment when you’ve just yelled at your kid over something small - the stool scraping across the floor, the spilled milk, the whining - and you see that look in their eyes?

That scared, apprehensive look that breaks your heart because YOU put it there?

And then the guilt hits. The shame. The “I’m turning into my mother” spiral.

The problem isn’t that you yell. The problem is you don’t know how to come back.

And that - the repair, not the perfection - is what actually breaks generational patterns.

Join me for a free 60 minute workshop where we’ll practice repair together. Not theory. Not “just breathe” advice. Actual tools you can use when you’re dysregulated and need to circle back.

This isn’t about never yelling again. It’s about knowing how to circle back when you do.

REPAIR: What to Do After You Lose It
a FREE 60-Minute workshop for moms who’ve lost their s**t a time or two and want to stop spiraling in guilt

PICK YOUR TIME:
→ Sunday Jan 26 • 6:00 PM MST (after bedtime)
→ Tuesday Jan 28 • 9:30 AM MST (naptime/school drop)

Free workshop • Virtual • Link in bio

Comment REPAIR below if you’re in.

01/10/2026

Things I do as a counsellor for mothers that look different from “traditional” therapy:

💬 Swear in the first session so you know you can be real.
🌙 Tell you your coping tools kept you safe.
🖌️ Call out the pattern where you learned your needs don’t matter.
🛠️ Won’t let you take on more mental load than your partner.
😝 Don’t shame you for yelling - we get curious instead.
➡️ Not everything is childhood trauma (sometimes it’s overstimulation and patriarchy).
😡 Teach you how to go back after you’ve yelled.
🤔 Ask what version of me you need - cheerleader or reality check.
🎨 We make art because your nervous system learns better that way.
🫣 I tell you when I f**k up with my own kids (when you ask).

If you’d like to join me for a Free REPAIR workshop, I’m hosting three different days January 26, 28, 31.

Message me “REPAIR” for the link.

If you need the part that comes after losing it, I’ll see you there.

☀️☀️☀️

Follow .huszar for therapy that doesn’t look like therapy.

🎨🎨🎨

01/09/2026

FREE ☀️ WORKSHOP 🔥 FOR MOMS

REPAIR: What to do after you lose it
a FREE 60-Minute workshop for moms who’ve lost their s**t a time or two and want to stop spiraling in guilt

January 26, 28, 31.

Message me “REPAIR” for the link. (It’s also in the bio now)

If you also need the messy middle between losing it and fixing it, I’ll see you there. 💚

12/22/2025

Maybe we don’t become good parents. Maybe we unbecome everything we were taught we had to be.

Because so much of what society drilled into us never actually served our children: the perfectionism, the pressure to perform, the fear of judgment, the belief that authority requires distance, the idea that love must look a certain way to be “right.”

We inherited rules about parenting that weren’t built for connection — they were built for control, image, convenience, and compliance. And somewhere along the way, many of us confused that with “good” parenting.

But when we start peeling those layers off — the shoulds, the expectations, the old narratives about what strong, strict, or successful parenting looks like — we find something truer underneath.

We find ourselves.

And the more we return to who we actually are — not who we were taught to be — the more naturally we show up for our children. With softness when it’s needed. With boundaries that make sense. With presence instead of performance. With connection instead of control.

Our children never needed the version of us that the world tried to shape. They needed the version that exists beneath all that noise: the one who feels, who questions, who learns, who repairs, who grows right beside them.

Maybe we don’t “become” good parents at all. Maybe we simply let go of who we aren’t — and who we ARE is exactly what our children needed all along. ❤️

Quote Credit: ❣️

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Address

Edmonton, AB

Telephone

3065502718

Website

http://www.kaylahuszar.com/

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