Wellness on Whyte

Wellness on Whyte http://www.wellnessonwhyte.com/ Holistic Health Care Spa and Wellness Centre

There’s a reason scent is one of the most powerful tools in a healing space.Aromatherapy has been used for thousands of ...
04/19/2026

There’s a reason scent is one of the most powerful tools in a healing space.

Aromatherapy has been used for thousands of years to support the nervous system, shift mood, and deepen the body’s ability to receive treatment. At the Wellness on Whyte sanctuary, it’s woven into what we do— from the essential oils that waft throughout our space to the aromatherapy techniques used in our Quantum Facial, a treatment that blends TCM principles, lymphatic bio-drainage, and elemental serums to restore your skin and settle your nervous system at the same time.

When you inhale a therapeutic scent, it travels directly to the limbic system— the part of the brain that governs emotion, stress response, and memory. This is why the right oil in the right moment doesn’t just smell good. It creates a shift.

Whether you’re coming in for a facial, massage, or simply stepping into our sanctuary on Whyte, the essence you experience here is intentional. 🌿

We are so excited to welcome Sonia Dhillon  to the Wellness on Whyte family as our resident Ayurvedic practitioner!If yo...
04/13/2026

We are so excited to welcome Sonia Dhillon to the Wellness on Whyte family as our resident Ayurvedic practitioner!

If you’ve been curious about Ayurveda but weren’t sure where to begin— this is your invitation to explore ✨

So, what is Ayurveda?

Ayurveda is one of the world’s oldest systems of medicine, originating in India over 5,000 years ago. Rooted in the Vedic medicine tradition, it is a complete science of life— one that sees health not just as the absence of dis-ease, but as a dynamic balance between body, mind, and spirit.

At its heart, Ayurveda teaches that we are each a unique expression of nature. Through understanding your individual constitution, or your prakruti, you begin to understand why you feel, digest, sleep, and respond to the world the way you do. From here, healing becomes less about fixing and more about returning to yourself.

Meet Sonia ✨

Sonia is an Ayurvedic women’s health practitioner and ceremonial bodyworker whose work centers fertility, hormonal health, postpartum care, womb healing, and nervous system support. She brings a deeply devotional approach to this ancient tradition— grounded in lineage, rooted in the body, and held with care.

Now available at our sanctuary with Sonia:

Ayurvedic consultations— a one-on-one session to assess your constitution and current state of balance, with personalized guidance on diet, lifestyle, herbs, and daily rhythm.

Visit the link in our bio to book!

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A sacred offering by  is being held this May— five weeks for the five elements, honouring this one body of ours learning...
04/06/2026

A sacred offering by is being held this May— five weeks for the five elements, honouring this one body of ours learning to remember itself, to align with nature’s cycles, and to discover its own innate healing intelligence.

A journey through wood, fire, earth, metal, and water with each element illuminating its wisdom through Qi Gong and the principles of Traditional Chinese Medicine.

Join Geha each Friday in May at to gather in mindful movement, breathwork, sound, and stillness.

All levels are welcome. No experience needed— simply a willingness to arrive, move, breathe, and listen. Register online at 🌿🌀

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Whether you’re spending time with loved ones, enjoying a moment of rest, or simply taking a breath between the busyness,...
04/05/2026

Whether you’re spending time with loved ones, enjoying a moment of rest, or simply taking a breath between the busyness, we hope you find space to nourish yourself.

We have just a couple of spaces for treatment remaining this weekend for those who feel called to rest, restore, and receive. Call in or visit link in bio to book ✨

Wishing you a peaceful and nourishing Easter— from all of us at the sanctuary 🌷

As we step through the threshold of another month, and as we arrive into the awakening that is April, we also arrive at ...
04/01/2026

As we step through the threshold of another month, and as we arrive into the awakening that is April, we also arrive at a simple yet deeply transformative mantra:

l am enough.

Enough in your body as it is today.
Enough in your pace, your capacity, your becoming.
Enough in the way you move, lead, rest, create, and heal.

Spring can stir a subtle urgency within us— to do more, to be more, to bloom faster.

But nature never rushes her unfolding.

She trusts her timing.
She trusts her wholeness.
And so can you.

At Wellness on Whyte, April is a return: to steadiness in the nervous system, to nourishment in the body, to a deeper sense of self-trust.

Through our treatments, rituals, and space, we invite you to land gently back into yourself. Because—

You are not behind.
You are not lacking.
You are not too much.
You are enough.

And from this space within, is where everything begins to bloom.

🌱🌸

This past weekend, we took our own little retreat in sanctuary ✨ Our team had the beautiful opportunity to gather togeth...
03/31/2026

This past weekend, we took our own little retreat in sanctuary ✨ Our team had the beautiful opportunity to gather together in connection, reflection and manifestation of all the possibilities and opportunities for growth and evolution— in our practices and in our own individual lives.

Held and guided by , we took time for movement, Qi Gong, journaling, sharing and mindfulness and came away with many deep insights and shifts towards alignment.

And the importance of conscious culture and awareness is what sets a sanctuary like Wellness on Whyte apart— this is a core foundation of our presence that can be felt in each and every treatment you take with our practitioners.

Take a minute to let us know what it is that you love most about your experience at our sanctuary in the comments or through DM! We would love to hear from you!

Your pulse tells a story.In Traditional Chinese Medicine, pulse diagnosis is one of the most profound tools a practition...
03/20/2026

Your pulse tells a story.

In Traditional Chinese Medicine, pulse diagnosis is one of the most profound tools a practitioner has. Before a single needle is placed, we listen— quite literally, through our fingertips.

There are distinct pulse qualities we assess along different positions on each wrist, each one reflecting the state of a different organ system. Is the energy flowing freely, or is there stagnation? Deficiency or excess? Heat or cold?

What might feel like a simple wrist hold is actually a conversation between practitioner and body— one that has been refined over thousands of years.

Acupuncture works by restoring the smooth flow of Qi (vital energy) through the body’s meridian pathways.

And it all begins here, at the pulse, where the body’s wisdom reveals itself before you ever say a word.

Your body is always communicating. Are you ready to listen? ✨

This rain feels like a deeply soothing and cleansing shift. Even through the grey skies, spring is most definitely in th...
03/19/2026

This rain feels like a deeply soothing and cleansing shift. Even through the grey skies, spring is most definitely in the air 🌀

As the edges of winter are softening, melting and making space for something new, we are asked to honour this same shift in our bodies.

If you’ve been feeling heavy, tired, or a little stuck, this is your moment to release and create space in yourself.

Come in, warm up, and let your body unwind.
Massage, acupuncture, bodywork—whatever you need to feel connected to happiness, health and inspiration.

Book your treatment at Wellness on Whyte and step into spring feeling lighter.

03/11/2026

Rapid Transformational Therapy with ✨

RTT is a specialized form of hypnosis that works rapidly on the subconscious mind to make permanent change. Trained with founder, Marisa Peer, a globally acclaimed therapist, best-selling author, and award-winning speaker,
Noelle is now offering RTT at Wellness on Whyte!

This modality creates complete transformation with imbalances, blocks, phobias, autoimmune disorders, confidence, addictions, life purpose, and more through combining hypnotherapy, cognitive-behavioral therapy, and neuro-linguistic programming to help you quickly and effectively identify and overcome the root causes of your challenges.

Hypnosis is entirely natural, safe, and relaxing— you will remain aware and in complete control throughout the session and you will also receive a complimentary, personalized audio to listen to for 21 days after your session.

To book in with Noelle, give us a call! 780-437-9355 ✨

Friends! Our skillfully gifted aesthetician, Katarzyna has TWO upcoming dates with rare WEEKEND spaces in her schedule ✨...
03/10/2026

Friends! Our skillfully gifted aesthetician, Katarzyna has TWO upcoming dates with rare WEEKEND spaces in her schedule ✨ Book in for your sugaring, facials, or lash tints— Saturday, March 14 and Saturday, March 21st. Give us a call 780-437-9355 or book in via link in bio!

Wellness at Work = Happier Teams! Did you know that 89% of employees at companies with wellness programs are happier in ...
12/08/2025

Wellness at Work = Happier Teams! Did you know that 89% of employees at companies with wellness programs are happier in their jobs and more likely to recommend their workplace? (Source: Zappia)

At Wellness on Whyte, we offer corporate wellness programs designed to support your team’s wellbeing from massage, acupuncture, and reiki, to mindfulness and stress management sessions.

Investing in wellness isn’t just a perk! It helps your team stay focused, energized, and engaged. Send us your inquiries at info@wellnessonwhyte.com TODAY!

❄️✨ What a night! On Saturday, November 29 few of us came together, laughed, and made memories that warmed the chilliest...
12/03/2025

❄️✨ What a night! On Saturday, November 29 few of us came together, laughed, and made memories that warmed the chilliest evening. We kicked things off at Wellness on Whyte, strolled to McIntyre Park for some hangout time, and then indulged in amazing food and vibes at EPIC Market. 💫☃️

Moments like these remind us that winter isn’t cold when shared with the right people. ❄️❤️

Address

8135 102 Street NW # 303
Edmonton, AB
T6E4A4

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 11am - 5pm

Telephone

+17804379355

Alerts

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