Julie Peters Wellness

04/01/2026

✨️ I’m sharing a Tarot Card of the Month — posted on the 1st of every month exclusively on ⁠
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April’s card is the Page of Cups — a card of curiosity, emotion, intuition, and unexpected messages. It invites us to stay open, to soften, and to pay attention to what’s quietly emerging beneath the surface.⁠
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Each month, I explore the symbolism, archetypal energy, and practical reflections connected to that card — something you can sit with as the month unfolds.⁠
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You can read April’s Page of Cups post on Substack here: https://substack.com/
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03/30/2026

🌙 Sleep is not a luxury, it’s repair.

I’ve created a FREE eight-hour healing sleep meditation with white noise on — designed to carry you gently into rest and stay with you through the night.

There’s no abrupt ending. No jarring silence. Just steady support for your nervous system while your body does what it’s meant to do: restore, process, integrate.
If you struggle to fall asleep, wake in the night, or just need something consistent and calming in the background, this track was made for that.

You can find "Eight Hours Of Healing Sleep Meditations And White Noise" on Insight Timer here: https://insighttimer.com/juliepeterswellness/guided-meditations/eight-hours-of-healing-sleep-meditations-and-white-noise

03/26/2026

We often get the message that anger is what our spiritual practices should be able to get rid of, that we should be able to transform it into pure sweet compassion. What if instead of seeing anger as an abhorrent emotional state we considered the spiritual meaning of anger. What if we viewed anger not as an enemy but as a dear friend?

Learn how in my article here: https://www.spiritualityhealth.com/blogs/pathfinding-yoga-and-mindfulness/2015/12/23/julie-peters-spirituality-anger

03/26/2026

03/23/2026

Feeling stuck in a pattern? Moving through grief? Trying to love differently?Overwhelmed by stress? Paying attention to the rhythms of the moon?

My courses on explore archetypes, attachment, grief, stress skills, and lunar cycles — offering structured, thoughtful support for real life.

You’ll need a membership to access them, which also gives you entry to all of my other courses and meditations on the app.

Find them all here: https://insighttimer.com/juliepeterswellness/courses

03/22/2026

New episode of Popcorn Therapy with of on is up now!

03/20/2026

🌸 Ostara marks the spring equinox — the moment when day and night stand in equal balance before the light begins to stretch longer. It’s a seasonal threshold. A quiet turning point.

Traditionally associated with fertility, renewal, and the awakening of the earth, Ostara invites us to notice what is beginning to stir in our own lives. Not forced growth. Not dramatic reinvention. Just the small, honest signs that something is ready to move.

In my article for I explore the spiritual meaning of Ostara and how we can work with this energy in grounded, practical ways.

Read the full article here:
https://www.spiritualityhealth.com/spiritual-meaning-of-ostara

03/20/2026

New episode on with Marcelle Kosman of and the Material Girls podcast is up now!

03/19/2026

Listen to Popcorn Therapy with me and Marcelle Kosman from on Friday March 20th wherever you get your !

03/18/2026

In my course based on my book, we explore four archetypal figures of the Divine Feminine: the Maiden, the Warrior, the Mother, and the Crone.

Through the stories of Inanna, Lilith, Skywoman, and Dhumavati, we listen first to the myth itself, then unpack its historical and cultural context, and finally integrate the lessons through guided meditation. Each archetype offers something different — innocence and descent, rebellion and anger, collaborative creation, grief and hard-earned wisdom.

These are not just ancient stories. They’re psychological maps. They help us understand where we are powerful, where we are wounded, and where we are still becoming.

You’ll need an Insight Timer membership to access it, which also gives you entry to all of my other courses and meditations on the app.

Join me here: https://insighttimer.com/meditation-courses/maiden-warrior-mother-crone-the-divine-feminine

*Open to all genders.

03/17/2026

We fear change.

03/15/2026

There’s something quietly magical about holding many roles at once — not because it’s glamorous, but because it’s human. The way the personal and the professional braid together to shape what we have to offer.

If you’re new here, welcome. This is a space for myth and meaning, therapy and storytelling, pop culture and archetypes, grief and growth.

It’s magic — but the grounded kind.

Whether you’re here for goddess wisdom, full moon worship, pop culture podcast snippets, inspiration from my books, or in the hopes of a future counselling or tarot session with me, I’m sure you’ll find something you need here.