Inner Compass Counselling

Home
Canada
Edmonton, AB
Inner Compass Counselling

We believe in your potential and ability to transform yourself & your life! Appointment availability on days, evenings and weekends. Message us for details!

02/09/2026

Start glamorizing getting 7+ hours of sleep at night, having healthy relationships, feeling safe at work, taking sick days, being paid a living wage, working hard when you are at work, boundaries, and self-caring your way to success.

01/28/2026

🌅 “Sunset is more colorful than the sunrise. Sometimes good things happen in goodbye.”

Not every ending is a failure. Some goodbyes carry clarity, relief, and the quiet beginning of self-trust.
Letting go can be painful—and still be the right thing.

01/22/2026

✨ “You have grown into someone who would have protected you as a child—and that is the most powerful move you’ve made.”

That kind of growth doesn’t happen by accident.
It comes from learning boundaries, listening to your body, and slowly choosing yourself—sometimes for the first time.

If you’re at a place where you want support continuing that work, counselling can help you feel steadier, safer, and more supported along the way.

💬 Message me to book a session or ask questions.
You deserve care now, not just survival.

01/19/2026

“Unlock those places in you that long to soar.
Be brave, dear heart—open and let go.

Let the wind lift you.
Let the skies embrace you.

You are safe.
You are free.

Live with wild abandon.”

You don’t have to force the healing.
You don’t have to rush the flight.

Sometimes growth begins the moment you realize you are safe enough to open your wings.

✨ Save this for the days you need the reminder.

01/08/2026

🔥 Some truths are only earned, not taught.

“I have learned that I am fireproof.
Only people who stand in the fire know that.”

Survival changes you.
Pain teaches you things comfort never could.

If you’ve walked through the fire and are still here—
this is your reminder: you are stronger than you think.

01/07/2026

This is the year. Let me repeat that. This. Is. The. Year.

#2026

12/26/2025

Wishing everyone a warm & cozy holiday season! ❄️🎄

12/17/2025

Lately I’ve been reminding myself of this simple truth:

“Work hard, stay disciplined, be patient. Your time will come.”

We live in a world that celebrates overnight success, instant results, and quick wins.
But real growth — the kind that lasts — is quiet, slow, and steady.

Consistency doesn’t always feel exciting, and patience can feel like waiting in the dark.
But if you keep showing up… things begin to shift.

Your path is unfolding, even when you can’t see the progress yet.

🌱 Keep going.
⏳ Trust the pace.
⭐ Your time will come.

12/08/2025

What if your story is the very thing that makes you powerful?

Our wounds become our wisdom.
Our pain becomes our purpose.
The struggles you’ve faced aren’t proof of weakness — they are the forge where your resilience was made.
Healing doesn’t erase your past; it transforms it into compassion, strength, and a deeper understanding of what matters most.
When you’re ready, you can choose to turn your pain into purpose — not to justify what happened, but to create something beautiful in its wake.

If you’re walking through pain and wondering what it could become, I’d be honoured to walk that path with you. Let’s begin — book a session at innercompasscounselling.com

11/26/2025

Nature is medicine for the mind, body and spirit.

“Place your hands into the soil to feel grounded. Wade in the water to feel emotionally healed. Fill your lungs with fresh air to feel mentally clear. Raise your face to the heat of the sun and connect with that fire to feel your own immense power.” ~ Victoria Erickson

Sometimes the deepest healing comes from the simplest moments — grounding yourself, slowing down, remembering you’re part of something bigger and beautifully alive.

If you’re craving more clarity, calm, and connection, I’m here to support you.
Book a session at innercompasscounselling.com

NatureHeals MentalHealthMatters ReconnectWithYourself yvrtherapy

11/11/2025

Big goals can feel out of reach when the steps between are too wide.

In Atomic Habits, James Clear reminds us: “You do not rise to the level of your goals. You fall to the level of your systems.”

Smaller steps are the system. They make progress possible — and sustainable.

🪜 The ladder to change isn’t about height, it’s about spacing.

Address

9557 76 Avenue NW
Edmonton, AB
T6C0K1

Website

http://innercompasscounselling.com/

Alerts

Be the first to know and let us send you an email when Inner Compass Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Edmonton?