Armsworthy Acupuncture & Wellness

01/04/2026

Lingering Cold & Flu Symptoms? Acupuncture may be able to help 🤧

You beat the worst of the cold or flu, but now you're left with a frustrating mix of:

​☁️ Brain Fog: Can't focus? Feeling hazy?
🌬️ Chronic Cough: That persistent tickle or deep cough.
🤧 Excess Phlegm: Always clearing your throat?
🤯 Dizziness/Fatigue: Feeling off-balance or unusually drained?

​You're not alone! These residual symptoms (often called "post-viral fatigue" or "dampness" in TCM) can drag on for weeks. But here's the good news: Acupuncture is incredibly effective at helping your body clear these stubborn remnants.

​We work to strengthen your body's immune response, clear out lingering inflammation and "dampness" (which often manifests as phlegm and brain fog), and restore your natural energy balance.

​✨ If you're ready for recovery, tap the link in bio to book your session 🙌

01/01/2026

As the first light of the New Year settles in, we’re taking a quiet moment to reflect on how grateful we are for this community.

There is something so restorative about the stillness of January, and we hope you’re finding time today to stay cozy, breathe deeply, and simply be.

​From all of us at Armsworthy Acupuncture & Wellness, we want to wish you the absolute best in the year ahead. Our hope is that 2026 brings you abundant health, happiness, success and growth.
​
​Thank you for trusting us with your care and for being such a special part of our journey. We are so excited to walk alongside you this year and help you feel your best.

​Cheers to a wonderful year ahead!

​ #2026

12/20/2025

https://wix.to/cffMcVb
Merry Christmas
A Heartfelt Holiday Note from Armsworthy Acupuncture & Wellness

As the holiday lights begin to twinkle and the year draws to a close, we find ourselves reflecting on what truly makes our clinic special: you. We are so incredibly grateful for the trust you place in use and for the opportunity to be a part of your wellness journey. This year has been filled with meaningful moments of healing, and we want to sincerely thank you for your continued support.

2025: A Year of Growth and Gratitude

It's been a wonderful year of evolution at the clinic! We've been busy behind the scenes making sure we provide the best possible care. This past year, our team has grown, we've updated our space to be even more relaxing, and our practitioners have been hard at work sharpening their skills through new certifications.

Every milestone we've reached this year was made possible because of the wonderful community we serve. Thank you for being the best part of our 2024.

A Little Update Regarding RMT Billing

We also wanted to share a quick update to help your next visit go smoothly. To allow our Registered Massage Therapist, Melanie Wilson, to dedicate more of her time and energy directly to your care rather than on administrative tasks, we are moving to a new billing process from her sessions.

Starting immediately, Melanie will no longer be offering direct billing to insurance providers.

How it works: You will pay for your treatment at the time of your visit.

Easy Reimbursement: We will provide you with a detailed, official receipt immediately after your session. Most providers now offer quick reimbursement through their mobile apps!

Why we're making this change: By simplifying the payment process, we can eliminate the technical glitches and billing errors that sometimes happen with insurance portals. This ensures your records are always 100% accurate and allows Melanie to stay focused on what she does best - helping you feel your best.

Holiday Hours & Availability

We hope you find plenty of time for rest this season! If you need to see us before the end of the year, please note our holiday schedule:

December 24: 9:00 AM - 1:00 PM (Closing early for family time)
December 25: CLOSED
December 26 - 30: Regular Hours
December 31: 9:00 AM - 5:00 PM
January 1: 9:00 AM - 5:00 PM
January 2, 2026: We're back to regular hours!

Self-Care Corner: Finding Your Calm

The holidays can be a whirlwind. We invite you to take just a few minutes for yourself with these simple "mini-breaks":

Release the Shoulders: If you find yourself rushing, take a deep breath and consciously drop your shoulders away from your ears. A gentle neck roll can do wonders for holiday tension.

The Power of Five: When things feel hectic, try the 5-5-5 breathing technique. Inhale for 5 seconds, hold for 5, and exhale for 5. It's a simple way to reset your nervous system in the middle of a busy day.

From all of us at Armsworthy Acupuncture & Wellness, we wish you a holiday season filled with warmth, health, and happiness.

Warmly,

The Team at Armsworthy Acupuncture & Wellness

11/29/2025

Welcome to our space of collaborative wellness partners! 🌿

​We are proud to feature a collective of independent women practitioners dedicated to your health and well-being in South Edmonton.

​Under one roof, we offer comprehensive holistic care:
​Suite 1: Brenna Grieve Acupuncture
Suite 2: Armsworthy Acupuncture & Wellness
​Suite 3: Massage Therapy & Wellness

​Our shared space brings together Acupuncture, Massage Therapy, and Reiki.

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11/20/2025

Looking for some last-minute relief?
​We have acupuncture appointments available this
Friday, November 21st at:

​11:00 AM
​12:15 PM
​8:15 PM
​
​Call us at 587-414-2943 or visit our booking link to book your spot.
Find us at 9848 A - 33 Ave NW.

​We look forward to welcoming you!

11/11/2025

Today, we honor the brave souls who made the ultimate sacrifice for peace and freedom. Their courage will never be forgotten.

​Take up our quarrel with the foe:
To you from failing hands we throw
The torch; be yours to hold it high.
If ye break faith with us who die
We shall not sleep, though poppies grow
In Flanders fields.

​Lest we forget.

11/03/2025

Planning your week?

Make sure to carve out time for your health! We have acupuncture appointments available November 3-7. Take a look at the schedule and give us a call to reserve your spot ☺️

See you soon!

11/01/2025

⏰ It's Time to Fall Back!

Just a friendly reminder that Daylight Saving Time ends tonight, November 2nd, at 2:00 AM. Don't forget to "fall back" and set your clocks back one hour before you head to bed!

Enjoy the extra hour of sleep!

😴 We appreciate you being mindful of the time change and look forward to seeing you at your next appointment.

Armsworthy Acupuncture & Wellness

10/22/2025

I have a few spots left for acupuncture appointments for the rest of this week 😊

Click the link in our bio to book in now 😉

10/20/2025

For a long time, I've envisioned a future where like-minded practitioners come together with a shared purpose: to provide truly comprehensive and supportive wellness care. That dream is evolving! We're transforming into a Wellness Collective and are thrilled to welcome a new partner to our space!

Our Growing Collective:
We're so grateful to have been collaborating and sharing space with Brenna Grieve Acupuncture (Dr. Brenna Grieve, Dr. Ac) for over a year now! Her partnership has already enriched our clinic space.

Now, we are excited to announce a new addition: Alleviate Massage Therapy, led by Sonya Tapmani (RMT), and joined by Sharleen Heinrichs (RMT), will be moving into our space in November 2025!

This powerful collaboration means more opportunities for holistic support and a strengthened network of driven, passionate practitioners united by the same heart-centered goals for your health. We are so excited for what the future holds and can’t wait to grow with you!

Bookings for all practitioners are available:

https://armsworthywellness.janeapp.com

https://brennagrieveacupuncture.janeapp.com

https://alleviatemassagetherapy.janeapp.com

10/18/2025

We're starting a new chapter!

Change often brings new opportunities - and I’m thrilled to share that Armsworthy Acupuncture & Wellness is entering an exciting new chapter of collaboration and growth.

10/14/2025

There are still spots open for Acupuncture appointments this week 😊

Visit our website or the link in our bio to book your appointment today 🫶

🌐 www.ArmsworthyWellness.com
📍 9848A - 33 Avenue NW
📱 587-414-2943