11/17/2025
Montrose Community League is hosting a Fall Prevention and Functional Fitness event for seniors. Check it out if you have the chance. Tonia with Flare Fitness is really knowledgeable.
Hello Everyone!
Winter is coming and in preparation for the snowy and slippery season, Montrose Community League is hosting a Winter Wellness Event!
Hightlights:
- Coffee and Snacks
- Focused on Senior strength and wellness
- A functional movement, fall prevention presentation from: Flarefitness.ca and Tonia Leske
- Door Prizes
- Community Building
- A chance to meet neighbors and volunteers to help with snow removal
Come on out and enjoy some snacks, learn about fall prevention (and what to do when/if you fall) and strengthen our community. Lets Stay Steady all Winter Together!
If you have any questions please contact us via Facebook (or text message at 587-879-1960)
Please tell your friends and help spread the word, we'd like to meet and help as many people as possible! Thank you 😃