Primus Physiotherapy

Primus Physiotherapy Discover what makes Primus Physiotherapy a favorite choice for physiotherapy services in Edmonton and Drumheller. Contact us today to make an appointment!

Thursday Therapy ThoughtsMultiple studies show arthritis severity on imaging does not strongly predict pain or function,...
02/05/2026

Thursday Therapy Thoughts

Multiple studies show arthritis severity on imaging does not strongly predict pain or function, which explains why some people with severe arthritis feel fine while others with mild changes struggle. A physical therapist can help guide you. Source: Systematic review, Osteoarthritis and Cartilage (Bedson & Croft, 2008).

Why It Works WednesdayWhen pain, surgery, or medical recovery limits endurance, your physical therapist helps guide a gr...
02/04/2026

Why It Works Wednesday

When pain, surgery, or medical recovery limits endurance, your physical therapist helps guide a gradual return to movement based on symptom response.
✅ Tip: Progression is based on tolerance, not fitness targets.

02/04/2026

Massage isn’t a luxury, it’s an investment in your health. 💆‍♀️✨

Most people will tell you massage is just a “treat.”
But if you’re dealing with tight muscles, stress, or daily aches, you already know better.

Proper massage therapy helps your body recover, move better, and feel stronger. It’s part of taking care of yourself, not something extra.

📍We’re open 7 days a week
👥 Tag someone who needs this reminder today 💬

02/03/2026

Ankle pain is a very common reason people seek medical care and one of the leading causes of missed work, reduced mobility, and limits in sports and daily activity. The ankles take on lots of stress every day, from walking and standing to running, jumping, and navigating uneven surfaces. Research sh...

Pain has a way of sneaking into everything, your sleep, your mood, even the fun stuff with family and friends. 😔 If dail...
02/02/2026

Pain has a way of sneaking into everything, your sleep, your mood, even the fun stuff with family and friends. 😔 If daily tasks are starting to feel harder, we hear you.

👋 Welcome to Primus Physiotherapy in Edmonton & Drumheller, AB
We’re real people who take the time to listen and help you get back to moving comfortably again.

We treat:
🚗 Auto accident injuries
🦴 Joint pain & arthritis
💥 Neck, back pain & sciatica
💪 Shoulder pain
🏃 Sprains, strains & tendinitis
🌀 Vertigo & dizziness
🚶 Balance & walking issues
🤍 Pelvic floor & incontinence care
🏥 Pre & post-surgery rehab
🧰 Work-related injuries

If you’re tired of “just living with the pain” or want to avoid meds and surgery, we’ve got you covered.

📅 Open 7 days a week.
Visit us at Primus Physiotherapy!


Fun Fact FridayExtended sitting reduces spinal stability and core activation. PTs teach strategies to maintain strength ...
01/30/2026

Fun Fact Friday

Extended sitting reduces spinal stability and core activation. PTs teach strategies to maintain strength and alignment. The human spine is built to move, not sit still for hours!

01/30/2026

When your joints move more than they should, your neck muscles step up to protect you. 💙

They’re not just helping you move, they’re working overtime to keep your head and neck stable. Over time, that extra effort can turn into constant tension, tired muscles, and ongoing soreness 😣

So if your neck feels “tight” all the time, it’s not random. It may be doing its best to support joints that need more stability. That’s why managing hypermobility is often less about stretching and more about building strength, control, and endurance, especially in the neck and upper back.

You’re not alone, and there is a better way to feel supported.
📩 Message us to book an assessment or ask questions
🗓️ We’re open 7 days a week

Therapy Thursday ThoughtsDisc bulges are extremely common and often painless, meaning their presence alone does not conf...
01/29/2026

Therapy Thursday Thoughts

Disc bulges are extremely common and often painless, meaning their presence alone does not confirm the source of back pain and must be interpreted alongside movement and function. A physical therapist can help guide you. Source: Systematic review, Spine journal (Brinjikji et al., 2015).

Why It Works WednesdayYour physical therapist builds care plans around symptoms, functional limits, and recovery goals. ...
01/28/2026

Why It Works Wednesday

Your physical therapist builds care plans around symptoms, functional limits, and recovery goals. This helps ensure recommendations fit the individual, not a one-size-fits-all routine.
✅ Tip: As symptoms improve, some people later transition into general fitness programs.

👋 Meet Kawaldeep!Kawal is a caring and dedicated physiotherapist who believes every patient deserves a plan made just fo...
01/28/2026

👋 Meet Kawaldeep!

Kawal is a caring and dedicated physiotherapist who believes every patient deserves a plan made just for them. She combines hands-on therapy, guided exercises, and movement training to support recovery and help prevent future injuries. 💙

🏀 Outside the clinic, she loves pottery, traveling, nature walks, and playing basketball.

Say hi to Kawaldeep on your next visit!



01/27/2026

Shoulder pain can sneak up on you slowly or hit you all at once. One day it might be a dull ache when you reach overhead. The next day, it’s sharp pain when you try to lift groceries, sleep on your side, or get dressed. When that happens, most people start looking for answers—and fast.

Why PT is the clear choice for shoulder painThis year we're going to share with you "Dollars & (Common) Sense" reasons w...
01/26/2026

Why PT is the clear choice for shoulder pain

This year we're going to share with you "Dollars & (Common) Sense" reasons why physical therapy is the best first choice for many common muscle and joint pains. We will also share four great video exercises to maintain mobility in that area. This January, we start with the shoulder.
http://primusphysiotherapy.ca/library_nl_7439

Address

2354 23 Avenue NW
Edmonton, AB
T6T0R1

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 8am - 4:30pm
Sunday 8am - 4:30pm

Telephone

+17805401234

Website

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WELCOME TO

PRIMUS PHYSIOTHERAPY

As Edmonton’s physiotherapy experts, we understand what you’re going through. We’ll do whatever it takes to get you out of the condition you are in and back to doing all the things you love.

We provide individualized treatment to patients in an energetic atmosphere and we are dedicated to your recovery.