04/27/2026
You can become more active without overhauling your lifestyle. You don’t need a full plan right away!
RXTGA is intended as a starting point. It allows you to try physical activity in a supported (and free!) way without feeling pressured to make long-term decisions. Options include trying a group class (with no pressure to continue), online activities, use of a facility’s gym and more.
Try first. Decide later.
If you’ve been waiting until you feel fully ready, consider starting the conversation instead. Ask your primary care provider about a Prescription to Get Active at your next appointment.
Learn more: prescriptiontogetactive.com