Laurel Heights Senior Living

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Laurel Heights Senior Living

Located in Edmonton’s Meadows area, Laurel Heights is designed with your highest expectations in mind Learn more at OptimaLiving.ca.

Located in Edmonton’s tranquil Meadows area, Laurel Heights Retirement Residence has been designed with your highest expectations in mind. Laurel Heights continues our tradition of excellence in gracious retirement living no matter what your level of care, part of our commitment to Age-In-Place

A variety of spacious 1 and 2 bedroom layouts, means this 169 suite residence should have something for everyone! You will be able to enjoy a safe and active lifestyle within the building and throughout this great neighbourhood which contains a major shopping mall (Mill Woods Town Centre), a major hospital (Grey Nuns Community Hospital), a fire station, an ETS bus terminal, and the Edmonton Police Service’s south east division headquarters. And immediately to the west of Laurel Heights are Mill Woods Park and the Mill Woods Recreation Centre. Enjoy the finest quality of services, amenities and activities; all part of our commitment to enhancing your independence, providing peace of mind, and ensuring quality of life throughout the years at this beautiful facility. Led by our Full Time Director of Health and Wellness, the Wellness Centre (with spa and fitness room) along with the many daily activities will challenge, inspire and entertain the most discerning and active seniors. In all of our residences – menus are carefully planned to guarantee you enjoy delicious, nutritionally balanced meals everyday. Whether you are enjoying your meal in our fine dining room or using the complimentary tray service in your suite your dining experience is a priority – hallmarks of our commitment to excellence in providing gracious retirement living.

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Canadian owned and operated in Western Canada, Optima Living strives to deliver high service standards and adapt to resident needs. Optima offers a range of senior living options through its portfolio of 33 assets (3,400+ beds), including Independent Living, Assisted Living, Supportive Living, Long-Term Care, and Memory Care. With over 2,000 employees in Alberta and British Columbia caring for over 4,000 residents, Optima's dedication to building partnerships and integrating communities remains guided by our North Star - Let us welcome you home.

02/11/2026

At Optima Living, we make sure our residents always feel comfortable, supported, and energized. Many of our communities offer cozy living spaces, a wide range of amenities, and engaging classes that let residents stay active and connected.

02/10/2026

What does rediscovering passion look like as we age?

At Laurel Heights, it lives in the moments that feel familiar and reassuring. Shared meals, gentle routines, friendly faces, and the freedom to move through each day with confidence and purpose. It’s a place where independence is respected, support is close, and life continues to feel meaningful, connected, and deeply human.

👉 Read the blog: https://laurelheights.ca/blog/rediscovering-your-passion-at-laurel-heights

02/09/2026

A game of pool is not just about winning, it’s about making memories, sharing laughs and spending time with your friends. Pool gets you moving, wakes up your mind, and sparks those wonderful conversations that turn an ordinary day into something special. Gather around the pool table and dive into an afternoon filled with energy, connection, and feel-good fun.

Who’s ready to play?

01/29/2026

🇨🇳 Next stop: China! Join us at Laurel Heights on Wednesday, February 19 from 2–7 PM for a festive celebration of Chinese New Year—a time for food, culture, and new beginnings.

Enjoy traditional dishes like dumplings, spring rolls, fried rice, sweet rice balls (tangyuan), and fortune cookies—paired with green tea, jasmine tea, lychee juice, or sparkling apple juice. Experience cultural performances from a local martial arts school, including kung fu, tai chi, and traditional music. And don’t forget to stop by the photo booth featuring red & gold props, zodiac animal masks, and more!

🌍 Attend multiple World Tour events for a chance to win a free 2-night trial stay or a $1500 moving bonus if you move in!

📞 RSVP by February 8 to Shezma at 587-785-8831

Celebrate the Lunar New Year with us in a way that’s rich in tradition and community—right here at Laurel Heights.
📍 Learn more: laurelheights.ca/world-tour-event

01/28/2026

What does joy look like as we age?

At Laurel Heights, it’s found in the small, meaningful moments. Quiet mornings with a warm cup of tea, conversations that linger a little longer, or simply moving through your day at your own pace. It’s about connection, purpose, and the freedom to enjoy life in ways that feel familiar and personal.

👉 Read the blog: https://laurelheights.ca/blog/finding-joy-as-we-age

01/26/2026

Keeping your mind active doesn’t have to feel like work.

Simple activities like conversation, reading, games, and new experiences can all support cognitive wellness in a relaxed, enjoyable way. The goal isn’t perfection — it’s engagement, curiosity, and connection. We make space every day for moments that help keep the mind stimulated while still feeling fun and stress free.

A healthy brain is nurtured through warmth, community, and small daily habits that truly fit your life.

01/23/2026

Bingo brings a special kind of joy to our days, the laughter, the friendly competition, and the excitement of waiting for that winning number. It’s more than a game for many seniors; it’s a hobby that sparks connection, sharpens the mind, and creates moments worth celebrating.

Whether you’re a longtime player or discovering the fun for the first time, bingo has a way of bringing people together and brightening every afternoon. Let the good times roll!

01/22/2026

Travel the world without going far from home ✨

Enjoy a cruise-inspired experience where Optima Living communities become the destination. Each month, we’re bringing global flavours, culture, and connection right to our communities, from the romance of France and the warmth of Italy.

Explore new destinations, enjoy thoughtfully themed experiences, and create meaningful moments along the way.

What to expect:
🍽️ Thoughtfully crafted menus by our culinary teams
🎨 Vibrant, country-themed décor transforming our amenity spaces
🌍 Interactive experiences inspired by each destination

Contact your preferred Optima Living community for details, pricing, and availability for our upcoming Passport to Paradise experience ✈️

Learn more about participating communities and contact information through our blog: https://hubs.la/Q03_PJnL0

01/21/2026

Good sleep can feel a little harder to come by during the winter months, and that’s completely normal.

Shorter days and longer nights can shift our routines, so it helps to be extra gentle with yourself. Creating a calming evening routine — even something as simple as dimming the lights or enjoying a warm drink — can make bedtime feel more restful. Staying active during the day also supports better sleep at night. We encourage small, steady habits that help your body find its natural rhythm again, even in the coldest months.

01/14/2026

Most people don’t think about this until winter hits ❄️

Cold weather can quietly increase fall risks, health concerns, and isolation for seniors. Learn more about what to watch for and how the right support makes winter safer and easier.

👉 Read the full winter safety guide: https://laurelheights.ca/blog/essential-winter-safety-tips-for-seniors

01/08/2026

🥒✨ A fun holiday throwback with a twist! ✨🥒
Our residents took part in a German- American holiday tradition, searching for the hidden Christmas pickle! The lucky person who finds the pickle is said to receive good luck and a little extra joy in the year ahead 🍀

There were lots of smiles, laughs, and very determined pickle hunters 👀💚
🎥 Take a look at the fun and see who spotted it first!

💬 Have you heard of the Christmas pickle tradition before? Let us know in the comments!

Address

3110/22 Avenue
Edmonton, AB
T6T0R2

Telephone

+17804652273

Website

https://laurelheights.ca/

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Our Story

Located in Edmonton’s tranquil Meadows area, Laurel Heights Retirement Residence has been designed with your highest expectations in mind. Laurel Heights continues our tradition of excellence in gracious retirement living no matter what your level of care, part of our commitment to Age-In-Place A variety of spacious 1 and 2 bedroom layouts, means this 169 suite residence should have something for everyone! You will be able to enjoy a safe and active lifestyle within the building and throughout this great neighbourhood which contains a major shopping mall (Mill Woods Town Centre), a major hospital (Grey Nuns Community Hospital), a fire station, an ETS bus terminal, and the Edmonton Police Service’s south east division headquarters. And immediately to the west of Laurel Heights are Mill Woods Park and the Mill Woods Recreation Centre. Enjoy the finest quality of services, amenities and activities; all part of our commitment to enhancing your independence, providing peace of mind, and ensuring quality of life throughout the years at this beautiful facility. Led by our Full Time Director of Health and Wellness, the Wellness Centre (with spa and fitness room) along with the many daily activities will challenge, inspire and entertain the most discerning and active seniors. In all of our residences – menus are carefully planned to guarantee you enjoy delicious, nutritionally balanced meals everyday. Whether you are enjoying your meal in our fine dining room or using the complimentary tray service in your suite your dining experience is a priority – hallmarks of our commitment to excellence in providing gracious retirement living.