Hour Of Meditation

Hour Of Meditation HoM is a global meditation movement with a community that gathers every Saturday at 9:00AM MST for guided meditations.

Each session leads you through exhortation, quietness, visualization, and affirmation for healing, inner peace, and mental well-being.

We sincerely apologize 🤲 for bringing peace and healing with real meditation…
11/12/2025

We sincerely apologize 🤲 for bringing peace and healing with real meditation…

11/10/2025

Success starts in the mind.

You have to see it first for it to manifest. As the basketball legend Micheal Jordan said: “I saw every outcome in my mind.” Meditation helps you visualize first to see your path to success.

Watch the ‘All Things Are Possible’ meditation series by Dr. Adewusi on YouTube today.

Follow:
YouTube: .Adewusi

11/09/2025

One question: Did you meditate today? 🤔

It’s time to stop scrolling and go and meditate with HoM. (Hour of Meditation). Watch our latest session on YouTube .Adewusi

11/09/2025

Gratitude multiplies.

At HoM we practice gratitude because whatever you thank God for multiplies. The best way to enter into meditation is with a grateful heart.

What are you grateful for?

11/08/2025

I just meditated today with my HoMies!

Welcome to HoM from my POV. Every Saturday I have the honour and privilege of leading 1,000+ people in-person and online from all over the world in meditation, every Saturday at 9 AM.

My HoM is hearing the impact that this movement has made in each of your lives. It’s amazing to see that HoM has reach so many of you around the world!

Thank you for tuning-in every week and for sharing your stories with me.

I truly love you all 💙

What you’re building requires wisdom. Which is why we’re so glad to be back with part two of our 7 pillars of wisdom ser...
11/07/2025

What you’re building requires wisdom.

Which is why we’re so glad to be back with part two of our 7 pillars of wisdom series titled Prudence.

We’ll be back to receive insight on how to live today with tomorrow in mind. BUT make sure you invite a friend!😊

11/07/2025

HoM in ACTION 🏃🏿

Meditation gives you the mental strength you need to achieve greatness. A win starts in the mind and HoM is here to help you think like a champ 🏆🥇

Download the Hour of Meditation app, available in the App Store.

Watch new meditation sessions live every Saturday at 9 AM.

11/06/2025

Do your thoughts determine your reality! Jay Shetty says ‘your thoughts don’t determine your reality. But studies show an average person has over 60,000 thoughts per day.

Dr. .adewusi says that your thoughts lead to beliefs and these beliefs shape your personality and your personality becomes your reality.

Thoughts are powerfully and through HoM (Hour of Meditation) we teach you to harness positive thoughts to create a better reality.

11/05/2025

HoM changes futures and restores destinies.

Join us next Saturday for our in person and online live meditation sessions.

Find us on YouTube .adewusi

11/05/2025

🚨Homies, it’s your time to shine. 🚨We are beginning a “Welcome to My HoM” movement.

We want to celebrate your story of becoming.

How has Hour of Meditation shaped you?
How has it challenged, healed, or grown you?
We want to hear it all! The breakthroughs, the quiet moments, the becoming.

🎥 Share your story with us and send this video to a friend who needs to see what community, meditation, and growth can do.

This is just the beginning. Your voice starts the movement.

HoM Team

11/04/2025

Millionaire says that meditation is the way she gets energy to work. This is not new, this is what successful people are using to think better and produce more!

Hour of Meditation (HoM) is a free platform where Dr. .adewusi guides you through the three stages: quietness, visualization and declaration to help you find your drive and keep your mental peace.

Try the app today (downloadable in the App Store when you search ‘Hour of Meditation’)

Watch our YouTube sessions, available every Saturday at 9 AM.

The Apostle of Meditation and the Champ meditating together 🤲 Hour of Meditation is the real game changer.
11/03/2025

The Apostle of Meditation and the Champ meditating together 🤲 Hour of Meditation is the real game changer.

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9249 50 Street NW
Edmonton, AB

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