Hour Of Meditation

Hour Of Meditation HoM is a global meditation movement with a community that gathers every Saturday at 9:00AM MST for guided meditations.

Each session leads you through exhortation, quietness, visualization, and affirmation for healing, inner peace, and mental well-being.

12/27/2025

What practices help you stay responsive to grace instead of desensitized to it?

Meditation has been one of those practices for us. Grace isn’t just something we receive once; it’s something we learn to stay awake to while setting the right systems to walk in wisdom.
If you’ve been craving space to reset, reflect or simply need quiet.

🕊 Join our guided meditation every Saturday at 9am
You’re invited.

12/24/2025

The year is ending but it can end you if you don’t leave it with the right thinking.

A lack of gratitude doesn’t just affect your mood.
It robs you of perspective.
It closes doors you don’t even realize are open.

Gratitude is the fruit of right thinking.

So ask yourself:
What situations are costing you gratitude, joy, and their rewards simply because you’re not seeing them clearly?

This is why meditation at HoM exists;
To reset your thinking, realign your vision, and help you leave seasons better, not bitter.

12/24/2025

Stillness hits different when it’s shared 🤍

Join us into the new year to meditate and grow together, every Saturday at 9pm.

This is a community that meditates together. This is HoM (Hour of Meditation).We call our community “HoMies” and we meet...
12/23/2025

This is a community that meditates together. This is HoM (Hour of Meditation).

We call our community “HoMies” and we meet every Saturday in-person and online for guided meditation sessions through quietness, visualization and affirmations.

Join us every Saturday at 9 AM MST on YouTube Adewusi and in the studio 📍9249 50 St NW.

We’re back again this Saturday with ✨Gratitude Pt.2✨Where we’ll learn to reframe our perspective of the different aspect...
12/22/2025

We’re back again this Saturday with ✨Gratitude Pt.2✨
Where we’ll learn to reframe our perspective of the different aspects of our lives and experiences.

Bring a friend and we’ll see you there😌

Start your week off right 🤍Affirmation isn’t just positive thinking — it’s intentional alignment.What you speak over you...
12/22/2025

Start your week off right 🤍

Affirmation isn’t just positive thinking — it’s intentional alignment.
What you speak over yourself shapes how you enter the week, how you respond to pressure, and how you carry peace through it.

Before the week starts, pause.
Affirm yourself.
Let your posture be peace, not panic.

12/20/2025

There’s no tariff on peace.

In a world where everything feels taxed—
time, energy, peace—
we’re here to remind you:
peace is still free.

And it’s standing in the city.
Go see it.
📍 7364 Yellowhead Trail

Tell somebody.
Bring somebody.
Pose with it.
Tag us.

🚨Billboard deserve special attention!So our exposed meditation live is cancelled but we’ll see you at Dr. .adewusi live ...
12/20/2025

🚨Billboard deserve special attention!

So our exposed meditation live is cancelled but we’ll see you at Dr. .adewusi live to talk more about our billboard👀

See you on Dr. .adewusi page at 8pm MDT!😌

So you saw our billboard…And if something in you paused — even for a second — that was the point.We live in a world wher...
12/20/2025

So you saw our billboard…

And if something in you paused — even for a second — that was the point.

We live in a world where everything feels taxed:
our time, our attention, our energy, our peace.
So we put a reminder in the middle of the city:

There’s no tariff on peace.

Hour of Meditation exists to make space for stillness, clarity, and restoration — together.
Online. In-person. Every week.
A place to breathe, reflect, and return to yourself.

If you found us through the billboard, welcome.
You’re exactly where you’re meant to be.

Welcome HoM(e). 🤍

📍 Edmonton, Alberta
🔗 hourofmeditation.com

Homies, It’s here!What began as a belief, practiced in stillness, is now standing in the city.Our HoM is spreading — bri...
12/19/2025

Homies, It’s here!

What began as a belief, practiced in stillness, is now standing in the city.

Our HoM is spreading — bringing peace to everyone, everywhere.

If you’re in Edmonton, go see it. Pause with it. Let it remind that peace is something you should always be able to freely return to.

Welcome HoM(e), Edmonton.

12/19/2025

Get peace with HoM (Hour of Meditation)

Groceries are up. Rent is up. Stress is up.
Every headline feels heavier than the last.

But here’s one thing that hasn’t changed:
there’s no tariff on peace.

Download the Hour of Meditation app in the AppStore today.

Welcome HoMHour of Meditation [HoM] is a globally attended, guided meditation experience rooted in stillness, spiritual ...
12/19/2025

Welcome HoM

Hour of Meditation [HoM] is a globally attended, guided meditation experience rooted in stillness, spiritual discipline, and a deeper awareness of God’s presence.

This community exists for anyone seeking peace, clarity, and grounding whether you’re new to meditation or building a consistent devotional life.

How to experience HoM:
Begin by joining a session through the HoM app or on YouTube. We invite you to come HoMe regularly—to cultivate stillness, spiritual awareness, and alignment in your everyday life.

You can explore more, join sessions, and stay connected at
hourofmeditation.com

There is no performance here.
No pressure to be perfect.
Just space to breathe, to listen, and to return.

Welcome HoM.

Address

9249 50 Street NW
Edmonton, AB

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