Hour Of Meditation

Hour Of Meditation HoM is a global meditation movement with a community that gathers every Saturday at 9:00AM MST for guided meditations.

Each session leads you through exhortation, quietness, visualization, and affirmation for healing, inner peace, and mental well-being.

This Saturday we’re back with a new session titled ✨ Dominion Mentality ✨A session that will empower an internal mandate...
02/02/2026

This Saturday we’re back with a new session titled ✨ Dominion Mentality ✨

A session that will empower an internal mandate to take authority, to build and to walk boldly in rooms you once felt unqualified for.

Come ready to listen, meditate and act because dominion isn’t taught, it’s caught. Bring a friend and we’ll see you in studio or online👑

The best hour is always one spent at HoM😌But don’t come alone, invite a friend to experience the best hour with you. ...
01/30/2026

The best hour is always one spent at HoM😌

But don’t come alone, invite a friend to experience the best hour with you.

January is ending, are you still take over and in charge of your goals?Well whether you are or aren’t, we got you with o...
01/27/2026

January is ending, are you still take over and in charge of your goals?

Well whether you are or aren’t, we got you with our session themed “In Charge” this week. Where you’ll come into the internal agreement to continue to take over and be in charge this year.

The HoM Billboard Moved, did you spot it yet?👀For the last 5 weeks Hour of Meditation, a global meditation community has...
01/23/2026

The HoM Billboard Moved, did you spot it yet?👀

For the last 5 weeks Hour of Meditation, a global meditation community has been dedicated to announcing peace to the streets of Edmonton, Alberta through this billboard.

Peace is not for taxed when you’re at HoM(e).

01/22/2026

You aren’t unmotivated, you need life. Life that’s easily accessed through meditation.

01/22/2026

You’re not unmotivated, you need life. Life that is easily accessed by meditation.

01/20/2026

Sometimes all you need is a few moments to meditate😌

Don’t let anyone’s monday stay blue…Check in.Send the text.Ask the question.They deserve peace at HoM too😌
01/20/2026

Don’t let anyone’s monday stay blue…

Check in.
Send the text.
Ask the question.
They deserve peace at HoM too😌

Are you focused? 2026 is a year for the focused. It has many things to offer you but are you focused and driven enough t...
01/19/2026

Are you focused?

2026 is a year for the focused. It has many things to offer you but are you focused and driven enough to remain in or go to the spaces you need to.

That’s what this session is offering you. The energy and passion to be driven and focused for the journey ahead.

If you want a friend to win this year, tag them in the comments saying “We’re focused🔥”

01/19/2026

Pause for 60 seconds and express gratitude with me as we start this new week😌

Before you scroll away & go about your week say this with me😌“I am wise. My past experiences don’t define the lack or pr...
01/18/2026

Before you scroll away & go about your week say this with me😌

“I am wise.

My past experiences don’t define the lack or presence of wisdom in me.

Because God is wise and I am made in His image, I am wise.

This week will display the wisdom of God in me!”

Some things deserve to be revisited so we’re back with part 2 of our Pure & Purified series!We can’t wait to see you the...
01/17/2026

Some things deserve to be revisited so we’re back with part 2 of our Pure & Purified series!

We can’t wait to see you there!😊

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9249 50 Street NW
Edmonton, AB

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