Vitae Fertility Education

Vitae Fertility Education At Vitae Fertility, we teach the Marquette Method. It's easy to learn, highly effective, and taught by RNs.

The Marquette Method is a type of Natural Family Planning which uses Clearblue Fertility Monitors to precisely track your LH and estrogen levels. Vitae Fertility Education is run by a Registered Nurse trained as an instructor of the Marquette Method of Natural Family Planning. By tracking the hormone levels in a woman's body throughout her menstrual cycle the woman is able to identify the time in her cycle in which she is fertile. She can use this information to achieve or avoid pregnancy or to track hormone imbalances she may be experiencing. The Marquette Method boasts the highest efficacy rates of the mainstream NFP methods, outranking Billings, Creighton, and Symptothermal! In regular cycles it is 99% effective at avoiding pregnancy when used with an instructor, and when used during the breastfeeding/postpartum phase it is 98% effective. The Marquette Method utilizes urinary hormone levels and can detect the fertile window more accurately than most other methods. A more accurate detection of the fertile window means less days of abstinence per cycle! In-person courses are available at this time, and online courses will be available in the next few months. Individual and group sessions are offered, with discounted rates for group sessions (5 couples or more).

I think learning NFP shouldn’t feel overwhelming.That’s why at Vitae Fertility, we customize the session to the needs of...
02/20/2026

I think learning NFP shouldn’t feel overwhelming.

That’s why at Vitae Fertility, we customize the session to the needs of the couple, so you can learn confidently and feel supported at every step of the journey.

What makes our classes different:

💚 Personalized teaching with just you, your spouse, and your instructor
💚 A comprehensive Marquette manual written with you in mind
💚 Unlimited follow-up support for a full year (with option to renew)

Learn from certified Marquette Method instructors who care about accuracy, effectiveness, and your peace of mind!

🤱 You already know that breastfeeding changes your cycle and that matters when you’re using an NFP method.Whether your b...
02/18/2026

🤱 You already know that breastfeeding changes your cycle and that matters when you’re using an NFP method.

Whether your baby is waking frequently, sleeping longer stretches, or starting to wean, breastfeeding directly impacts how and when ovulation returns.

The Marquette Method of NFP has science-backed protocols specifically for this season of life and can make all the difference when you’re seeking clarity and objectivity – especially during a time when it feels like a tiny baby is making all the big decisions in life!

Learn more about how we teach on our website: www.vitaefertility.com 💚

After the birth of a baby, some women’s cycles can return quickly…while other women’s return to fertility takes its swee...
02/16/2026

After the birth of a baby, some women’s cycles can return quickly…while other women’s return to fertility takes its sweet time!

Even once you start cycling again, the first few cycles can be a bit unbalanced and raise questions you didn’t think you’d have.

Postpartum cycles can include:
👉 Delayed ovulation
👉 Unexpected bleeding
👉 Longer or irregular cycles
👉 Patterns that change as life, sleep, and stress shift

Sometimes you don’t realize you need guidance until you’re already in the middle of a confusing cycle…this is when it’s really handy (and important) to contact your instructor so you can make sense of what’s going on and know what to do next!

Mira vs Clearblue?The answer is a little more complex,  but for now, we’re still “Team Clearblue” as the standard choice...
02/14/2026

Mira vs Clearblue?

The answer is a little more complex, but for now, we’re still “Team Clearblue” as the standard choice.

We love a shiny new gadget, but when it comes to effectiveness - Marquette’s research was done with the Clearblue monitor. And so, when people are seeking out Marquette for its well known effectiveness rates, it’s Clearblue that we’ll recommend!

We’re currently working on Mira effectiveness rates, and once Marquette’s Mira effectiveness studies are published, we’ll let you know!

Until then, we generally recommend sticking with the proven method. There may be situations where using Mira makes sense, but that’s a decision best made with guidance. We strongly recommend chatting with one of our instructors first so you can understand whether (and why) it may or may not be the right choice for your specific situation.

Take the quiz designed by Certified Marquette Method Instructors and learn more about what may work best for you here:

🔗 https://www.vitaefertility.com/marquette-mira-vs-clearblue-quiz/

Your cycle doesn’t exist in a vacuum.💊 Medications change.😵‍💫 Stress ebbs and flows.🛌 Sleep patterns change.🍼 Babies wea...
02/12/2026

Your cycle doesn’t exist in a vacuum.

💊 Medications change.
😵‍💫 Stress ebbs and flows.
🛌 Sleep patterns change.
🍼 Babies wean.

In other words…life happens.

Sometimes a cycle looks different from your usual not because something is “wrong,” but because something is happening.

❔ Bleeding before peak
❔ A peak that hasn’t shown up yet
❔ A monitor that stops asking for tests
❔ A cycle that’s suddenly longer than usual

These situations aren’t uncommon, and they’re exactly why having an instructor can really make a difference.

We look at your chart, but we also ask questions about what may be different in your life… medications, supplements, diet or exercise changes, stress or major transitions, postpartum or weaning patterns…

You don’t need to do all the interpretation on your own. That’s what your instructor is for. We’re here to help you make sense of whatever you’re seeing that’s confusing you.

Last month, we had 100 couples attend our Catholic Introduction to NFP class.It was a reminder of how important the enga...
02/10/2026

Last month, we had 100 couples attend our Catholic Introduction to NFP class.

It was a reminder of how important the engagement season is, not just for learning a method of Natural Family Planning, but for laying a foundation for married life.

We’d love to have you and your fiance join us for our free, one-hour online Intro to Natural Family Planning. It may be exactly what you need!

Our instructors (who are also all medical professionals) cover:

✅ The science of human fertility
✅ An overview of NFP methods (not just Marquette)
✅ How NFP fits within Humanae Vitae and Theology of the Body

🗓 When: Every third Tuesday of the month (Zoom, with capacity for 100 registrants)

You’ll receive a certificate of completion, useful if your parish requires one!

🔗 Register here: https://www.vitaefertility.com/nfp-presentation-sign-up/

Questions: Email louise@vitaefertility.com

Shared with permission:“I found the Marquette Method easy and straightforward — and when I wanted more scientific inform...
02/07/2026

Shared with permission:

“I found the Marquette Method easy and straightforward — and when I wanted more scientific information, it was always available when I talked to my instructor.

Honestly, I can’t think of anything that’s been frustrating about my journey so far.

The teaching sessions gave me enough knowledge to confidently use the Marquette Method, and I’ve really appreciated having clear instructions, comprehensive manuals, and the ability to contact my instructor by email, text, or phone.

I’m so glad I found Vitae and Katie. Thank you!”

What if February meant…💚 More available days💚 More confidence💚 More peace of mindWhen your method is objective, you spen...
02/06/2026

What if February meant…

💚 More available days

💚 More confidence

💚 More peace of mind

When your method is objective, you spend less time second-guessing charts and more time choosing each other 👩‍❤️‍💋‍👨

That’s the quiet gift of Marquette.

🫣 Sneak peak into some of the conversations we have with our clients:🗨 Is this my period?🗨 I forgot to test…🗨 Can you do...
01/31/2026

🫣 Sneak peak into some of the conversations we have with our clients:

🗨 Is this my period?

🗨 I forgot to test…

🗨 Can you double-check my post-peak count?

🗨 My baby slept through the night…yay! But also…how will this affect NFP?

🗨 I just turned 40…is this perimenopause?

🗨 We’re frustrated. Does this get easier?

Call it a crisis. Call it a curiosity.

Either way, this is what having an instructor is for.

You might ask a friend to help you with any of these…the difference here is that an instructor has been trained to ask the right questions and be able to interpret the information to shine some clarity on your situation 😌💚

Recently, I had the opportunity to give a short talk for the Archdiocese of Edmonton titled “NFP for Priests.”This talk ...
01/29/2026

Recently, I had the opportunity to give a short talk for the Archdiocese of Edmonton titled “NFP for Priests.”

This talk is designed for priests and parish staff who help prepare couples for marriage. We focus on:

✅ Why NFP matters in Catholic marriage

✅ How to talk to couples about NFP with clarity and confidence

✅ An overview of the different NFP methods available

✅ The difference between NFP and contraception

✅ The theology behind s*x and marriage

Is this something your diocese or parish could benefit from?

I love talking with priests and parish teams, and I’d be happy to chat with yours.

Because I believe this is really important, this talk is offered free of charge 💚

NFP is simple…until it’s not 😵‍💫💬 Is this my period or breakthrough bleeding?💬 Why hasn’t my monitor found peak yet?💬 I’...
01/26/2026

NFP is simple…until it’s not 😵‍💫

💬 Is this my period or breakthrough bleeding?

💬 Why hasn’t my monitor found peak yet?

💬 I’m weaning…what should I expect now?

💬 This cycle feels off…is that normal?

Sometimes the questions don’t show up until you’re already in the middle of them.
Having a Marquette instructor isn’t about doing NFP “right," but it is about having an expert in your back pocket when real life shows up.

If you’ve got questions, we’ve got answers. We’re here for you! 😊

🙋‍♀️ Welcome to the team Jennifer Fallon!We’ll let her share her story:"Hi! My name is Jennifer Fallon. I’ve been marrie...
01/25/2026

🙋‍♀️ Welcome to the team Jennifer Fallon!

We’ll let her share her story:

"Hi! My name is Jennifer Fallon. I’ve been married to my husband Matt, a United States Marine, for over 17 years, and we have four sons and one daughter together.

I earned my Bachelor of Science in Nursing from Villanova University in 2007 and worked as a Registered Nurse primarily in Pediatrics before stepping away to care for our children during Matt’s deployments and training.

As a military family, we moved six times across the U.S. before settling in New Jersey, where we’re grateful to now be near family as Matt approaches retirement.

Despite being cradle Catholics, we had a late start with NFP. As a healthcare professional, I was taught that NFP was unreliable, and my early education focused mostly on abstinence and STDs.

Everything changed when a friend introduced me to the Marquette Method during a time of deeper reversion to our faith and shortly after my Marian Consecration.

Learning that Marquette was research-based and effective led me to Vitae Fertility, where Louise was my instructor. She made it accessible and simple, and even through breastfeeding, it worked beautifully—bringing Matt and me closer to each other and to the Lord.

After six years of practicing NFP, I felt called to help other women understand their fertility with confidence rather than fear. I’m grateful my clients trust me in this space and allow me to share what I’ve learned so they can better understand the beauty of their cycles."

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Edmonton, AB

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