In Step Physical Therapy

In Step Physical Therapy At In Step Physical Therapy, we’re committed to helping you move better and live pain-free! Your journey to better health starts here!

Located in Edmonton, we offer personalized physiotherapy, post-surgery rehab, sports injury recovery, and more. In Step Physio, Sports Injury, Neuro Rehab & Massage Clinic, is a beacon of healing and empowerment through education. We are committed to helping our patients understand the root causes of their pain, instead of merely addressing the symptoms. We firmly believe in a holistic approach to physical therapy that not only enhances your physical well-being but also your mental and emotional health. This allows you to seamlessly reintegrate into the rhythm of a healthy life. With two decades of experience, our clinic is staffed by a team of dedicated professionals including registered physiotherapists, kinesiologists, psychologists, nutritionists, and massage therapists, all committed to your well-being. Our physiotherapists are skilled practitioners in a multitude of therapies including manual therapy, neuro-rehabilitation, concussion therapy, dizziness management, post-surgical care, sports injury treatment, athletic recovery, and both male and female pelvic floor therapy. Moreover, we offer pediatric physiotherapy, massage therapy, Electrotherapy Modalities, Shockwave Therapy, Intramuscular Stimulation (IMS), Dry Needling, therapeutic massage, ergonomics and more. Your journey towards healing is our utmost priority.

03/28/2026

If the room spins when you turn in bed, walk, or move your head, it could be vestibular dysfunction. Vertigo, dizziness, and imbalance are treatable with the right approach.

At In Step Physical Therapy in Edmonton, our vestibular rehabilitation and Steady Steps balance training program work together to retrain your brain, inner ear, and movement system — helping reduce symptoms and restore confidence.

Book your vestibular physiotherapy and balance assessment at In Step Physical Therapy in Edmonton today and start feeling steady again.
📞 (587) 409-1754

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03/24/2026

Stiff neck? Tight back? Poor balance? These aren’t just “normal” — they’re signs your mobility, strength, and movement patterns need attention.

Whether it’s bending, squatting, or simply staying steady on your feet, better movement means better protection from pain, injuries, and everyday setbacks.

Book your physiotherapy assessment at In Step Physical Therapy in Edmonton.
📞 (587) 409-1754

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03/20/2026

The Steady Steps balance training program at In Step Physical Therapy in Edmonton focuses on improving strength, reflexes, and walking patterns to reduce fall risk and build confidence in everyday movement.

Falls are one of the leading causes of injury among older adults in Canada — but many are preventable with the right care. If you or a loved one feels unsteady, it’s time to take action before the next fall happens.

Book your fall prevention physiotherapy and balance assessment at In Step Physical Therapy in Edmonton today.
📞 (587) 409-1754

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🍀 Happy St. Patrick’s Day!This St. Patrick’s Day, keep your body moving and feeling its best. Physiotherapy helps improv...
03/17/2026

🍀 Happy St. Patrick’s Day!

This St. Patrick’s Day, keep your body moving and feeling its best. Physiotherapy helps improve mobility, support recovery, and keep you active in everyday life.

Celebrate the day with healthy movement and positive energy.
Call In Step Physical Therapy to learn how physiotherapy can support your wellness.
📞 (587) 409-1754

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Struggling with pelvic pressure, heaviness, or chronic pelvic pain? These symptoms can often be linked to pelvic organ p...
03/14/2026

Struggling with pelvic pressure, heaviness, or chronic pelvic pain? These symptoms can often be linked to pelvic organ prolapse or pelvic floor dysfunction.

Pelvic floor physiotherapy focuses on strengthening and retraining the pelvic muscles to improve support, reduce discomfort, and restore confidence in daily movement.

📍 At In Step Physical Therapy in Edmonton, our physiotherapy team provides pelvic floor physiotherapy for pelvic organ prolapse and chronic pelvic pain, helping you move comfortably and regain control.

Book your pelvic floor physiotherapy assessment at In Step Physical Therapy in Edmonton today and start your recovery with guided, evidence-based care.
📞 (587) 409-1754
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03/10/2026

Falls are not just about balance or strength. They can be linked to memory, medications, multiple health conditions, and what truly matters to a person’s daily life.

🎧 Listen to the full episode and learn how fall prevention strategies and balance training can support safer movement and healthy aging.
Click here: https://youtu.be/vhCVWkTz1zY?si=_FooAz57N0zPC1hH

📍 In Step Physical Therapy – Edmonton
If you or a loved one is experiencing balance issues, dizziness, or risk of falls, our team provides fall prevention physiotherapy and balance training in Edmonton.

📞 Book your balance assessment at In Step Physical Therapy in Edmonton today and start improving strength, stability, and confidence while walking.
📞 (587) 409-1754
🌐 instepphysio.ca

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Strong women move the world forward.This Women’s Day, we celebrate the strength, balance, and determination women bring ...
03/08/2026

Strong women move the world forward.
This Women’s Day, we celebrate the strength, balance, and determination women bring to every step of life.
Here’s to supporting health, mobility, and wellbeing for all women.

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Daylight Saving Time begins today!Moving the clock forward can slightly affect sleep and daily routines. Stay consistent...
03/08/2026

Daylight Saving Time begins today!
Moving the clock forward can slightly affect sleep and daily routines. Stay consistent with healthy movement, rest well, and keep your body feeling its best.

World Lymphedema DayLymphedema can cause swelling, heaviness, and discomfort when the lymphatic system isn’t draining pr...
03/06/2026

World Lymphedema Day

Lymphedema can cause swelling, heaviness, and discomfort when the lymphatic system isn’t draining properly. Early care and the right lymphedema physiotherapy can help reduce swelling and improve daily function.

📞 Experiencing persistent swelling? Contact In Step Physical Therapy in Edmonton to learn how lymphedema treatment and rehabilitation can help.
📞 (587) 409-1754
🌐 instepphysio.ca

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03/04/2026

The L300 Go® Foot Drop System uses functional electrical stimulation (FES) to help correct foot drop and thigh weakness in people coping with the effects of stroke, multiple sclerosis, and other medical conditions.

Contact us today to schedule a demo! BionessMedical.com/L300/Contact-Us/
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Individual results may vary. Patients should consult with a qualified physician to determine if this product is right for them.

03/02/2026

Balance isn’t just strength — it’s your eyes, inner ear, joints, and brain working together.
That’s exactly what Steady Steps balance training at In Step Physical Therapy targets with evidence-based, progressive exercises.

If you feel unsteady, dizzy, or unsure while walking, your balance system can be retrained safely — at any age.

Book your balance assessment today and start your Steady Steps journey at In Step Physical Therapy.
📞 (587) 409-1754
🌐 instepphysio.ca

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Address

10667 113 Street NW
Edmonton, AB
T5H3H6

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8:30am - 4pm

Telephone

(587)4091754

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